Thanks Tonya for a lovely stretching and toning routine. It is a very relaxing workout and the music is lovely. Yes, it is a Christian-centered workout with soft Christian vocals and instrumental music. I am a Christian, so I was very familiar with the lyrics and tunes. They were very modern versions and had a nice ambiant feel to them. I love all of Tonya's workouts and appreciate her Spiritual Warm-Ups and everything about her routines. This was a yoga-based routine, but she used no yoga terminalogy in describing the moves. It was very professional. I do, however enjoy a lot of yoga routines that do use the authentic yoga/sanskrit names and words. I love Raviana workouts too. Tonya is very professional, and soft-spoken and the set,music and the mats and their outfits were nice and modern. I really like this one and you can use it in segments or do the whole thing!