I use nutritional yeast ALL THE TIME. My kids favorite nutritional yeast use is to make Vegan Cheese sauce, the one for nachos. We use potatoes, carrots, nutritional yeast and spices and it is done so quickly. I normally buy the large flakes at the co-op, but the convenience of buying it on amazon and having it sent to my house cannot be beat! I am not sure if I like the large or small flakes best. I feel the smaller (these) flakes will be amazing for folding into un-meat-balls or sprinkling on vegan pizza or popcorn for sure. The quality is good, the taste is perfect and I will be ordering more. You cannot go wrong with Frontier 1 pound packages on amazon. This is how I buy most of my seasoning anymore!