I will come clean to you, here and now, and admit that I do have ONE addiction.  That addiction is this totally wonderful Panda licorice.  For starters, it isn't too sweet. Secondly, it is made with anise oil and has a wonderful flavor.  Plus, the blurb on the side of the box is right.  Licorice does have mellowing properties and helps with digestion, and I also notice that I feel less stressed after I eat it.  [Or is this purely psychological?]  It's wonderful for those days when you are craving a treat, but don't want to feel guilty afterwards.  It's fat free and you should definitely keep it in on a high shelf out of reach, or you might find yourself eating the box in just a couple of days!