My lactose sensitive boy gets lactose free milk at home, but I couldn't find it bottled. This made a nice alternative, and he loves the taste (so do I but I don't sneak it). I just wish it had more protein. In regular/lactose free milk you get 8 grams per cup, and this only has 1. You'd think something made with nuts would have more, right? Oh well. At least it's got that one, and we make up for it when he's home with the other milk. Cheaper here than Walmart as well, which was 4 for $4. Yay for the 20% off our regular grocery stuff, Amazon!