I only give 5 stars for products that deserve it. You get more than you pay for with this band system. I found this product searching for Crossover Symmetry bands. While they are not the same quality of Symmetry bands, they are only a fraction of the cost. You would need a second set of bands to perform crossover exercises, but that still is a way better value than the expensive Crossover Symmetry bands. I'm very happy with my purchase.