I previously had purchased a much cheaper band and it was not good quality. This was still incredibly affordable but it is good quality. The handles are comfortable, the band has exactly the resistance I would expect and having used it several times now I am tempted to go back and buy the multi set they sell. I haven't used the door hook at all, but it seems good quality as well. I definitely recommend this band, if anything I would recommend just getting the multi pack right away.