This is a very nice, complete set of exercise bands. I actually searched for something like this in a couple of local sporting goods stores, but they either sold the bands and handles separately or had a kit with far fewer options at a much higher price. I like how you can double-up bands for increased resistance with this set, plus the door adapter and ankle attachment are a nice added bonus. So is the storage bag. So if you're looking for a versatile set of exercise bands, I highly recommend this Black Mountain product.