When I bought the previous version that had the swivel clips I wasn't to keen on using it too much. But now that they changed to standard carabineers instead, I decided to buy a second set, which I use more regularly. Also I recommend getting the new extra strength orange and purple bands, sold separately. I would say the only drawback may be is that the bands, all bands not just the two mentioned, are a little short for some people, and probably best suited for people in the 5'4" to 5'9" range. I'm not saying people below and above that range shouldn't get a set. Let me just make it clear the height range I gave is not a concrete standard. It's just an opinion as to how I feel. I'm 5'11" and I'm very careful how I use my bands. Black Mountain is a very good company with awesome customer service, and they're always working on improving their products. For the price and some common sense usage it's tough to find a better basic set than this. My previous swivel end set is a souvenir I keep in my closet. I hope they come out with a new set the has all 7 bands, 2 ankle straps instead of just 1, 2 sets of handles that are bigger than what they have now, a door anchor with a cushioned liner, and a really nice bag to put it in. If and when that comes out I'll be getting that for sure and ready to post a 5 star review.