I tried these cookies a year ago and I got hooked on them very quickly. The reason I like this brand (kashi) and flavor (oatmeal dark chocolate) of cookie is because they are not too sweet but they satisfy the need for a chocolatey/sweet treat in a healthier way. They only have eight grams of sugar per cookie and each one has 2 grams of protein and a healthy amount of fiber. The cookies are large, so one cookie is sufficient, just take your time to enjoy it! The chocolate tastes good. You should know that they are a little dry. They aren't crunchy dry, and it's not a negative comment either, it's just a good idea to have your favorite beverage nearby to wash them down with! It is a cookie with some body to it - it's a hearty treat. Everyone I have shared these cookies with - family and coworkers - all gave them a thumbs up.