This soup was extremely salty tasting, so I checked the label.  I wish I had checked the label first!  1380mg of sodium in one meal, if you eat a can of soup for a main meal of the day like I do.  The American Heart Association recommends that the average adult have a sodium intake of 1500mg per DAY, and have no more than 2300mg at the most.  I won't be buying this stuff again, that's for sure!