This brand is amazing..looks exactly like 2% milk, the unsweetened vanilla flavored at 30 calories compared to 2% milk at 122 calories..that's almost 800 extra calories per 1/2 gallon of milk. You could drink FOUR cups of almond milk to 1 cup of cow's milk..give the cow's a break..the almond farmers produce way to many almonds anyways..just don't let the whole country know, if they find out in mass the price will go up.