I do not understand how GM/Progresso manages to create this product. Most soups are double the calories (or more) and 1.5x sodium. I have long suspected they must simply be lying about the calories on their soups because, somehow they are incredibly low calorie, yet somehow this can is positively packed with deliciousness. Huge, curly noodles are great, and the flavor is just right. I crumble up a few saltines into this soup and it is delicious!