Sorry to report I love this stuff.  I didn't want to but I do.  I make it according to package directions except instead of regular milk I substitute a small (5 oz.) can undiluted evaporated milk and add a dash of granulated garlic and white pepper.  Sometimes I add canned tuna or salmon and call it "neptunes surprise!"  There's plenty of sauce.  Frozen peas are also a nice addition. Hits the spot for a quick, no fuss entre.