This tuna is really delicious. Albacore tuna is just so much better than even light tuna. It is packed in water so it's high in protein and low in calories. It has a great taste and can be used for sandwiches and in recipes. I love it! I have noticed that the pieces are smaller now and the chunks aren't as tightly packed. This last can looked a bit like cat food with more water than usual. The taste though is the same. Very flavorful and not too "fishy".