When my mother got cancer a couple of years back, I retired & moved in with her. She read that organic foods is the way to go, health wise & to prevent consuming processed food. This organic cereal contains granola & almonds & has low carbs/sugars, since sugars tend to be bad for those in cancer remission or those with cancer, per our studying many things about healthier foods! This tastes great & is similarly priced to 3 organic supermarkets in our area. - Prime Pantry delivery is the way to go!