No more draining that funky salmon juice (anybody ever juice a fish? No?  I didn't think so).  Pure, good quality protein in an easy to store and open package. This mixes very well with low fat cream cheese, some liquid smoke, capers, red onion, and a touch of lemon and worcestershire sauce for an easy bagel spread- or substituting it instead of tuna for many things, including the "fish assistance" boxed dinners :)