Amazingly, the Amazon price for this item with delivery to your door is just about the same price as picking it up at the supermarket! This is a good item to have on hand. It's a great meal with cottage cheese and/or yogurt. Of course, it's fabulous to add to sugar-free jello so you can really fill-up without wrecking your diet. I've also used it with ham, slowly baking it in the oven.  Good stuff!