This Pasta Roni variety,Shells & White Cheddar, is so amazingly good. It tastes wonderful, nothing like many other boxed macaroni and cheese mixes. The white cheddar makes all the difference here. It almost tastes homemade. It is creamy and quite hard to resist. Which is a problem because it is high in calories and fat and pretty low in any sort of real nutrition. It has a lot of junk ingredients too but man, oh, man, now and then it is worth the extra calories to dig in and enjoy this cheap and easy side dish. I always look for things that are healthy and low in fat and this really is neither but life isn't black or white. Now and then, I want some good macaroni and cheese and I don't want to spend time making it from scratch. I don't eat this often but I totally enjoy it when I do. Then I diet for two days after! I do use 2% milk instead of whole milk and it tastes just as good so I save on calories and fat a bit doing that. Skim milk waters down the taste. This is one of the tastiest boxed pasta mixes I have tried.