This is my morning journal. I've gone through at least 5 this year (approximately 2-3 pages per day). I write my workouts and exercise on the left page, my thoughts and days events on the right. Moleskine's are a classic for a reason. Don't skimp, just get the best. I will say that the cloth bookmark is a bit annoying and I wish it wasn't there (I cut mine off). Also the folders in the back are filled with a bunch of papers/instructions that when thrown away make the whole thing about 10% lighter.