I was excited to get this book... excited to try the recipes... until I ate the concoctions that were created.  For example, the oven-fried chicken made with Fiber One.  Fiber One is a fine product, and I enjoy it very much as a cereal, but as chicken breading, not so much.  My chicken did not get crispy, the breading was dusty and crumbly, and fell off the chicken easily, and well, it just didn't taste very good.  But I thought that perhaps it was just one misguided recipe, so I persevered and tried another.