I am a member of Weight Watchers and absolutely love the Hungry Girl website.  So I was soooo happy when she came out with a cookbook.  I have printed several of the recipes from her website, but it is handy to have them right at the tip of my fingers.  I would recommend this book to anyone who was trying to change their eating habits to a better, more healthy lifestyle.  Get two or three books and share with your friends, I did.