Easy to follow recipes without a daunting list of ingredients, I know some people are critical of the author's use of mixes and premade items but for someone like me who doesn't like to spend a lot of time in the kitchen and is looking for ways to cut calories, then this might be the book for you.  I can vouch for the apple blueberry pancakes. I got the book from the library first but then ended up buying it because I can see it is a book I will go back to over and over again.