This honey is the best thing I've ever tasted in my entire life, I am actually addicted to it, and can't stop my self from getting a spoon fool of it. I think my body is craving it because I have crohns disease and my body needs all the good stuff it has in it, and or I have anemia. I try to stop my self from eating more because i want to save money but I can't this honey is like heaven. So go ahead and buy it, but if you want to avoid the addiction, I suggest not. God bless this honey.