I am 5 feet 5 inches and weighed 300 hundred pounds in 2000. Until, I discovered the foodmover and it has changed my life forever. I saw the foodmover in 2001 and I purchased it right before christmas at Target and began using it on January 7, 2002. In one year I lost 94 pounds. Now I am 171 pounds and I am only 31 pounds away from my goal of 140 pounds. So go and make a difference in your life with this easy to use product that allows you to eat real food at home and at restuarants.