I am 5 feet 5 inches weighing 300 hundred pounds in 2000. Until, I discovered the foodmover and it has changed my life forever. I saw the foodmover in 2001 and I purchased it right before christmas at Target and began using it on January 7, 2002. In one year I lost 94 pounds. Now I am 146 pounds and I reached my goal. I am maintaining my weight loss by following the program, so go and make a difference in your life with this easy to use product that allows you to eat real food at home and at restuarants.