These cookies taste OK. You're not going to mistake them for regular cookies, but they're good enough.  They're about the size of a quarter.  My type 2 diabetes is well controlled and I rarely have numbers over 130 anymore even after a meal.  I ate just six of these cookies and my count shot up to 200!  I could have eaten a couple of much larger and tastier "normal" cookies and not had a reading that high.  So, if you want to try these, don't buy a large supply until you are sure they won't do the same thing to you.