anchor.diff:  			to_chat(user, "<span class='notice'>Our muscles relax without the energy to strengthen them.</span>")
   			user.DefaultCombatKnockdown(40)
   			user.remove_movespeed_modifier(/datum/movespeed_modifier/strained_muscles)
  +			changeling.chem_recharge_slowdown -= 0.8
   			break
   
   		stacks++
  
positive.code: 	name = "Strained Muscles"
  	desc = "We evolve the ability to reduce the acid buildup in our muscles, allowing us to move much faster."
  	helptext = "The strain will make us tired, and we will rapidly become fatigued. Standard weight restrictions, like hardsuits, still apply. Cannot be used in lesser form."
  	dna_cost = 1
  	req_human = 1
  	var/stacks = 0 //Increments every 5 seconds; damage increases over time
  
negative.code: 	active = !active
  	if(active)
  		to_chat(user, "<span class='notice'>Our muscles tense and strengthen.</span>")
  		changeling.chem_recharge_slowdown += 0.8 // stacking this with other abilities will cause you to actively lose chemicals
  	else
  		user.remove_movespeed_modifier(/datum/movespeed_modifier/strained_muscles)
  		to_chat(user, "<span class='notice'>Our muscles relax.</span>")
  		changeling.chem_recharge_slowdown -= 0.8
  		if(stacks >= 10)
  			to_chat(user, "<span class='danger'>We collapse in exhaustion.</span>")
  			user.DefaultCombatKnockdown(60)
  