[['', 'total fat', 'saturated fat', 'monounsaturated fat', 'polyunsaturated fat', 'smoke point'], ['sunflower oil', '100 g', '11 g', '20 g (84 g in high oleic variety)', '69 g (4 g in high oleic variety)', 'degree '], ['soybean oil', '100 g', '16 g', '23 g', '58 g', 'degree '], ['canola oil', '100 g', '7 g', '63 g', '28 g', 'degree '], ['olive oil', '100 g', '14 g', '73 g', '11 g', 'degree '], ['corn oil', '100 g', '15 g', '30 g', '55 g', 'degree '], ['peanut oil', '100 g', '17 g', '46 g', '32 g', 'degree '], ['rice bran oil', '100 g', '25 g', '38 g', '37 g', 'degree '], ['vegetable shortening ( hydrogenated )', '71 g', '23 g (34%)', '8 g (11%)', '37 g (52%)', 'degree '], ['lard', '100 g', '39 g', '45 g', '11 g', 'degree '], ['suet', '94 g', '52 g (55%)', '32 g (34%)', '3 g (3%)', '200degree (400degree)']]
Suet has higher Saturated Fat than Sunflower Oil
[ENT] has higher [ENT] than [ENT]