“If you know someone whoâ€™s depressed, please resolve never to ask them why. Depression isnâ€™t a straightforward response to a bad situation; depression just is, like the weather.Try to understand the blackness, lethargy, hopelessness, and loneliness theyâ€™re going through. Be there for them when they come through the other side. Itâ€™s hard to be a friend to someone whoâ€™s depressed, but it is one of the kindest, noblest, and best things you will ever do.”
Stephen Fry
advice depression friendship life self-help