Now all discipline seems painful at the time, not joyful. But later it produces the fruit of peace and righteousness for those trained by it.
 Ghɨ n-se sɨ tisɨ wul nɨ̀ ngvàlì, wu nà yvɨ ìyaf, saŋlɨ̂ wì, mɨtì ghɨ tisɨ se sɨ mèsì, wu ye'i ìwo, yi nì na wù na chî nchînɨ̀ àtì-ati, fî kelɨ àtem a yvɨtɨnɨ-a. Nfàsì-fàsì kûm sɨ nà layna