Dear friends, I urge you as foreigners and exiles to keep away from fleshly desires that do battle against the soul,
 Sûyn semsɨ, yi n-ghɨ tèyn chwô dzɨ, yi n-ghɨ wi ghelɨ mbzɨ afêyn. À ti iwo zɨ̀-ì a mɨ n-chwotɨ zɨ na ka yì na nî àwo kì a njwòsɨ ɨwuyn nɨ̀ zɨ̀sɨ nɨn kɨŋ bòm ta awo nâ kèynà nɨn nû àyvɨs à ki-a.