Go with shoes you'll likely have on when you use the crutches.
, Correctly fitted, the wrist grip should line up roughly with where you usually wear a watch.
 The half-circle or V-shaped cuff should sit halfway between your wrist and elbow. They shouldn't push your shoulders up when holding or make you hunch over.


This sizing is important because you'll want a 15 - 30 degree bend in your arms when using the crutches. Sizing correctly will give your arms and shoulders their full range of motion, allowing you to consistently plant the crutches at 30 degree angles.
Put on a pair of everyday shoes.
Stand up as straight as possible and let your arms fall down to your sides, relaxed.

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Take the forearm crutch and fit the hand grip so that it falls in line with your wrist joint.
Fit the arm cuff mid-way up your forearm.
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