This gives gentle exercise and reduces the amount you have to ride., This gives more intense exercise that riding. Twenty minutes of lunge work is the equivalent to an hour ridden work., This will keep muscles warm and reduce warm-up time. It can also be used during grooming and tacking up.,
Turn out as much as possible.
Lunge the horse.
Use an exercise sheet.
Cover the horse with a cooler or anti-sweat rug to reduce cool down time.
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