These may relieve headaches for some. You can also apply a cold compress over your eyes to ease the stress., Dehydration is a common cause of tension headaches. By drinking water, you can relieve your headache immediately and also prevent future headaches., Ibuprofen (Advil), aspirin, or acetaminophen (Tylenol) can help relieve pain from headaches.Follow your healthcare provider’s instructions when taking medication.
Be aware that taking pain medicine over 3 days a week on a regular basis can lead to rebound headaches., While this will not relieve you of your pain, tracking the frequency and timing of your headaches can help you and your provider create a treatment plan., An ophthalmologist can check your eyes to see if your headaches are vision-related and if perhaps you might need glasses.
Try a hot or cold shower or bath.
Drink water.
Take over-the-counter pain medicine.
Keep a headache diary.
See an eye doctor.
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