Usually, the hockey goal half circle can be used in most ice rinks.
Only if the ice arena allows it, you may be able to draw a half circle on the ice instead.
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It is very important not to look down as it can cause you to lose your balance.



Your arms should be parallel to the ice.



Make sure that you push your foot back with enough force to give you speed
Without proper speed, you will not be able to complete the 3-turn across the entire half circle
It is important that to keep posture during this to avoid "slipping".



This is essential to make sure that the toe-pick does not get caught on the ice.
 Keep right knee bent.


This should be making your skate slide forward on curve directed towards the left.
 This will make you go backwards.


In order to do this correctly, bend your right knee slightly.



Normally, it helps to look in the direction that you are going.
 This indicates leaning on the right side of your right blade. This will keep you on the curved path intended.


Allow flow on ice once all steps are put together. At the end, a half circle shaped like a 3 will show on the ice.
Start at right side of half circle that is drawn on the ice.
Put feet in T-Position by pointing the heal of your right foot to the middle of your left skate blade.

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Face your head forward with your chin parallel to the ice.
Place your left arm in front and your right arm back.
Push your left foot back to allow your right foot to go forward on an inside edge.
Balance left foot next to ankle of right foot.
Swing your arms so that now your right arm is in front and your left arm is in back.
Project right hip counterclockwise.
Swing your arms so that your left arm is in front and your right arm is in back.
Lean in on a right outside edge.
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