If possible, salt whatever unpleasant food you have to eat to excess. Once you've added enough, it should only be salt you taste when you have to take a bite. Avoid adding so much, however, that the excessive saltiness becomes just as unpleasant.In theory, you can do this with any spice (sugar included), though salt is usually always at hand and salting to excess rarely draws any attention.
 Pour a bottle of peppermint extract into a small cap (like you'd find on a 24oz soda bottle). Toss the capful into your mouth. Swish it around as you would mouthwash. Spit out the extract and rinse your mouth with cold water. Your taste should be slightly numb for a number of minutes due to the menthol quality of the peppermint extract.


Spearmint extract will have the same menthol quality as peppermint and is an adequate replacement.
If you have no extracts of the mint variety, you can also reach for over-powering tastes such as almond or chocolate extract. Coat your mouth in the same way (using only a capful) and whatever you eat next will take on the flavor of the extract.
 If the flavors you're trying to avoid are in a liquid, use a straw so that you can bypass your tongue. Aim to have it land at the very back of your tongue so that it may go straight down your throat so as to avoid any contact with the taste buds on your tongue.


This is same logic can be used with food. Push whatever you're eating to the sides of your mouth and chew alongside your cheek so that the food cannot reach your tongue.
Try and keep your head tilted back slightly to encourage your food/drink to leave your tongue quickly and continue down your throat.
 With food or drink you do not want to taste, try eating it beforehand with food you like and following it with more. Try eating it quickly, but be careful not to choke or hurt yourself. The less time you allow whatever taste you're attempting to avoid to mingle with your taste buds, the less vulnerable you'll be to the unpleasant taste.
Over-salt your food.
Make a peppermint mouthwash.
Use a straw.
Have better food on hand.
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