What is the fine-grained topic of the following text: When you’re stressed, you don’t want to “breathe.” It seems like, as Stacey Schuerman says in her Stacey Schuerman’s deeply insightful TED-x Talk, “a daily indulgence you don’t have time for.” Schuerman is the owner of a Yoga studio. Only return the topic.
Stress management through breathing techniques in Yoga