What is the fine-grained topic of the following text: Eight-fold Yogic path based on the Yoga Sutras enlightens us on the fact that yoga is just not the asana (poses/physical practice of Yoga) but a “lifestyle” that once adopted can help empower the mind, body, and spirit to regenerate and heal the self. Only return the topic.
Eight-fold Yogic path based on the Yoga Sutras