What is the fine-grained topic of the following text: To combat fear，the best strategy6) is to learn to bring your attention back to the present.Mark Twain said，‘I have been through some terrible things in my life，some of which actually happened.I don’t think I can say it any better.Practice keeping your attention on the here and now.Your efforts will pay great dividends7). Only return the topic.
Managing fear through mindfulness and staying present in the moment.