What is the fine-grained topic of the following text: I feel as though, once again, I come to a point where I am ready to embrace my wonderful busy life, and my body says “nope, slow down, go easy, rest, and recover.” And if there is one incredibly hard lesson I have learned on this journey, it is to listen to what my body is saying – especially when it says “stop”. Only return the topic.
Listening to your body's signals for rest and recovery