Title: The Relationship Between Anxiety and Memory Loss - Rivier Academics
Headings: Anxiety is a normal reaction to stress opens in new window with specific benefits, according to the American Psychiatric Association. Anxiety not only alerts you of dangers, but it helps you prepare for and pay attention to them.
Examining the Stress Response
How It Happens
The Link to Memory
How Anxiety and Memory Loss Are Connected
Understanding Anxiety

Content: The Relationship Between Anxiety and Memory Loss - Rivier Academics
The Relationship Between Anxiety and Memory Loss
Anxiety is a normal reaction to stress opens in new window with specific benefits, according to the American Psychiatric Association. Anxiety not only alerts you of dangers, but it helps you prepare for and pay attention to them. Excessive amounts of fear or anxiety, however, can lead to anxiety disorders. Anxiety disorders make up the most common type of mental disorders, affecting nearly 30 percent of adults at some point in their lives. One part of the body affected by anxiety and stress is the nervous system, which plays a primary role in basic functions like memory and learning. As a result, persistent anxiety and memory loss are associated. Examining the Stress Response
Understanding how anxiety and memory loss are connected begins with the stress response. Your body’s “fight-or-flight” reaction helps you counter real or perceived life-threatening situations quickly, and that includes when you’re anxious. How It Happens
The stress response begins in your brain, according to Harvard Health Publishing. When you perceive danger, a distress signal is sent from the eyes or ears to an emotional processing area of the brain (amygdala), which interprets the images and sounds.