Title: Vicarious Trauma: What Causes it and Ways to Help
Headings: Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it
Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it
What is Vicarious Trauma & Who is Susceptible to it?
Signs and Symptoms of Vicarious Trauma
How to Treat Vicarious Trauma
Methods To Treat Vicarious Trauma
Trauma-Focused Cognitive Behavioural Therapy (TF-CBT):
Eye Movement Desensitization and Reprocessing (EMDR):
Get Professional Help

Content: So, you may want to consult with a therapist trained in Cognitive Behavioural Therapy and Trauma Therapy. Additionally, psychotherapist knowledgeable about vicarious trauma may help you recognize your vicarious pain and any effects of trauma. This can help you heal and move forward. A therapist can also help you replace the lingering negative maternal voice in your head with a healthier one. Post Views: 45
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