Title: 20 Symptoms Of Grief And Bereavement And How To Overcome Them – Physical, Behavioural And Emotional
Headings: 20 physical, behavioural and emotional symptoms of grief and bereavement and how to overcome them
20 physical, behavioural and emotional symptoms of grief and bereavement and how to overcome them
It's a different road for everyone, but these suggestions could help...
Physical symptoms of grief
Emotional feelings of grief
Behavioural impact of grief
WHAT CAN YOU DO TO HELP EASE GRIEF?
1. Talk about it
2. Books that might help

Content: However, if you are worried about anything you are thinking or feeling, including physical symptoms, it’s a good idea to speak to your GP. DrAfter123Getty Images
Physical symptoms of grief
People are often less aware of these, but grief can affect your body just as much as it can affect your emotions. This is related to the stress of the situation. Everyone is affected differently, but you might experience: Exhaustion. Breathlessness. Aches and pains, such as chest pain and headaches. Shaking and increased heart rate. Feeling sick. Upset stomach.