Title: 8 Tips for Selecting Track Spikes - Freelap USA
Headings: 8 Tips for Selecting Track Spikes
8 Tips for Selecting Track Spikes
Your Event
Try On
Fit Preference
Socks or Without
Break In
Saving Money
Spike Count
Extra Extra

Content: This also has the added benefit of allowing the athlete to choose which events he or she enjoys at a later time. As sprinting spikes require strong lower legs to stay on the ball of the foot, a younger athlete may be at a disadvantage using them for events such as the 400 m if they have not completely developed these muscles yet. Try On
Try on the track spikes in the store before purchasing. At any running specialty store they should expect, or even encourage, trying on new footwear before buying it. If there’s a place to jog in the store, this will be a great opportunity to make sure the track spikes fit correctly when they’re in use, not just standing. Fit Preference
Determine the desired fit. Fitment of track spikes is incredibly personal. Even among top-level track athletes, there are different opinions on which is the best fit. Some runners like a very snug fit, and will wear a full size down or more. Others prefer a fit similar to training shoes, and will opt for the same size as their trainers or even slightly larger.