Title: 9 Reasons: Why do Prisoners look so much jacked and muscular
Headings: 9 Reasons: Why do Prisoners look so much jacked and muscular
9 Reasons: Why do Prisoners look so much jacked and muscular
Why are prisoners so muscular and jacked?
Table of Contents
#1 Power Posing
#2 Compound movements
#3 High Testosterone
#4 Persistence
#5 Lift Heavy
#6 Sleep
#7 Balanced Diet
#8 No Stress
# 9 Steroids
FAQ about Prison Inmates Workout
Do prisoners have high testosterone levels?
How many push ups do prisoners do a day?
How do prisoners get jacked?
How much protein do prisoners get?
How many meals a day do prisoners get?
About The Author
Article by Harsh Chauhan

Content: It’s because our body reaches puberty which leads to a sudden spike in testosterone level which sequentially promotes body development, growth of facial hairs, more power etc. Most compound exercises (like- squats, lunges, chin-up’s, etc) lead to a spike in body’s testosterone level which ultimately makes a man stronger. #4 Persistence
Persistence is a key to achieving success, but are you persistent enough to keep the diet and workout routine? Most of us lack in the persistence and dedication towards our workout and diet. We are well aware of the fact that prisoners live a scheduled life. They wake up and sleep at the same time every day, they consume the same amount of food every day and they workout. Frankly speaking, “persistence” is all we need to develop a great body. #5 Lift Heavy
Unlike us, a prisoner’s only intention is to look badass and being more powerful. With a yard full of monsters, watching you lifting is another reason to lift as heavy as you can. There is a simple law of prison, only powerful people will be able to survive there.