Title: Benefits of Being Financially Stable | Children's Bureau
Headings: Benefits of Being Financially Stable
Blog
Benefits of Being Financially Stable
Mental Health
Stress and Overall Health
Stability in the Family
Becoming Financially Stable
Sources

Content: Less money for self-care. Those who are struggling to make ends meet are far less likely to choose to pay for “extra” things like chiropractic care or preventative measures, or even basic healthcare or dentalcare, when meeting basic necessities is a priority. Unfortunately, when small health issues go unchecked, they can turn into larger problems – in turn leading to more stress in the long run. Less sleep. When individuals are under financial stress, they often experience trouble sleeping (or working long hours) which can add up to a sleep deficit over time. Not only does this cause chronic fatigue, but it impairs immune functioning and cognitive abilities, while also causing additional moodiness. Unhealthy emotions: Financial strain, and especially debt, can cause unhealthy emotions that can take a tremendous toll on your health. There is often anxiety, frustration, and a sense of hopelessness that comes along with increasing debt and the inability to even pay the accruing interest. This only causes additional stress and poor mental health and well-being overall.