Title: 6 causes of Christmas stress and depression
Headings: 6 causes of Christmas stress and depression
6 causes of Christmas stress and depression
Causes of stress and depression during Christmas
1. Absence of a beloved person
2. Family misunderstandings
3. The economic difficulties
4. Physical tiredness
5. Loneliness
6. Seasonal Emotional Disturbance

Content: Shopping, the need for finding gifts, participation in various social events and obligations, the preparation of Christmas dishes and other sweets all create stress and fatigue. And let us not forget the disappointment created when gaining that extra kg while in fact you are trying to lose weight. 5. Loneliness
For many people especially the elderly, the loneliness is a real issue during the holidays. They may not have someone to sit with them in the dinner table; they may not even have a festive table or even people to speak. Many old people also have no friends, either because they are ill or because they are no longer alive. But younger people who rely only to friends, can be found alone and without invitation during the holidays. These situations create perfect candidates for depression. 6.