Title: Bloated stomach, feeling sick, and tired: Causes and what to do
Headings: What causes a bloated stomach, nausea, and tiredness?
What causes a bloated stomach, nausea, and tiredness?
Causes
Eating habits
Constipation
Stress
Small intestinal bacterial overgrowth
Irritable bowel syndrome
Gastroparesis
Dumping syndrome
Ovarian cancer
Home remedies
When to see a doctor
Summary

Content: nervous habits, such as fidgeting
muscle tension or pain
cold or sweaty hands and feet
insomnia or nightmares
headaches or jaw clenching
changes in appetite
frequent illness, such as colds or flu
Stress can be difficult to manage. However, there are many ways someone can relieve stress, such as: deep breathing exercises
yoga or meditation
journaling
prayer
massage or self-massage
It is a good idea for people to experiment with different stress management techniques to find what helps. Small intestinal bacterial overgrowth
Small intestinal bacterial overgrowth (SIBO) occurs when too many bacteria grow in the small intestine. SIBO can cause: bloating and gas
diarrhea or constipation
stomach pain
nausea
fatigue
People with SIBO often have low motility, meaning the small intestine does not push food through the digestive tract as it should. Diverticulitis, abdominal surgery, and adhesions can also make SIBO more likely. There are several types of SIBO, and the type someone has will determine their treatment. Doctors may prescribe an antibiotic or combination of antibiotics. People with SIBO may feel relief from symptoms by following a low FODMAP diet.