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Content: The process of holding extreme beliefs on the basis of a single incident and applying them inappropriately to dissimilar events or settings is known as:​
overgeneralization. The tendency for individuals to relate external events to themselves, even when there is no basis for making this connection, is known as:​
personalization. The cognitive distortion that involves portraying one's identity on the basis of imperfections and mistakes made in the past and allowing them to define one's true identity is: labeling and mislabeling. Like cognitive therapy, strengths-based CBT is empirically based. True. Ellis claims that his methods are applicable to individual therapy but that his approach does not work well in group therapy. False. Bibliotherapeutic approaches have empirical support for the treatment of depression, for a variety of anxiety disorders, and for a range of clinical problems. True.