Title: Vitamin B Supplements & Tablets | Vitabiotics
Headings: Vitamin B Supplements
Vitamin B Supplements
Ultra Vitamin B Complex
Ultra Vitamin B Complex
Vitamin B Energy Release
Wellman Energy
Wellwoman Energy
Health & Vitality With Vitamin B
Wellman Gummies
Wellwoman Gummies
Folic Acid Before Pregnancy
Pregnacare Conception
Pregnacare Him & Her Conception
Folic Acid During Pregnancy
Pregnacare Original
Pregnacare Plus
Pregnacare Max
Pregnacare Liquid
Pregnacare Gummies
Hair Support
Mental Performance
Reduction of Tiredness
We help you to be at your best:
The UK's No.1 Vitamins
Targeted Support
Backed By Science
Quality & Innovation
Facts On B Vitamin Supplements

Content: B Vitamins are a group of eight water-soluble vitamins that play a number of key roles in the body. The eight B vitamins are: B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (pantothenic acid), B6 (Pyridoxine), B7 (Biotin), B9 (Folic Acid) and B12 (Cobalamin). B Vitamins are found in a range of foods, including wholegrains, brewer’s yeast and legumes, but are found in highest concentrations in meat. Ultra Vit B Complex is a vegan-friendly supplement containing all eight essential B Vitamins in one pack. What Does Vitamin B Do? B Vitamins are actually a group of eight vitamins that play different roles in the body. B2 (Riboflavin) contributes to the normal metabolism of Iron, B3 (Niacin) contributes to normal energy-yielding metabolism, B5 (pantothenic acid) contributes to normal mental performance, B6 (Pyridoxine) contributes to the regulation of hormonal activity and B7 (Biotin) contributes to the maintenance of normal hair. Vitamin B9 (Folic Acid) contributes to maternal tissue growth during pregnancy. The UK Department of Health recommends that women planning for a baby should take a supplement containing 400µg of Folic Acid, such as Pregnacare Conception for before pregnancy and Pregnacare Original during, up to the twelfth week of their pregnancy.