Title: Techniques Used by Coaches to Improve the Performance of Athletes | SportsRec
Headings: Techniques Used by Coaches to Improve the Performance of Athletes
Techniques Used by Coaches to Improve the Performance of Athletes
Team-Building Techniques
Aerobic Routines
Plyometrics
The Motivational Speech
Diet Education

Content: Techniques Used by Coaches to Improve the Performance of Athletes | SportsRec
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Techniques Used by Coaches to Improve the Performance of Athletes
By: Brian Connolly
Fact Checked
Published: 08 July, 2011
Sports coaches play an integral role in maintaining the performance of a team and its athletes. According to the National Association for Sport and Physical Education, coaches take on a variety of responsibilities including team fitness rate, communication, motivation, strength and overall integration and performance. By adhering to a set of proven techniques, coaches of any sport can create and maintain a high standard of athletic ability and communication in their team. Team-Building Techniques
Bad communication and poor strategy can cause your team to suffer on the field despite the outstanding performance of your individual athletes. Divide your team in half and simulate competitions that pit one half of the team against the other. Create your practice sessions around drills and exercises that emphasize team-building activities. To gain the most benefit out of this technique, break your team into specific groups -- such as offensive and defense -- and create drills and exercises that keep these individuals in a close proximity. Working together and learning when and how to depend on each others strengths is crucial for improving team performance.