Title: How Humility Will Make You the Greatest Person Ever
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Education Articles & More
How Humility Will Make You the Greatest Person Ever
It's so hard to be humble. Here are three tips for taming your ego.
Why is humility good?
Three tips for cultivating humility
1. Embrace your humanness
2. Practice mindfulness and self-compassion
3. Express gratitude
About the Author
Vicki Zakrzewski
We believe happiness should be free.

Content: Unfortunately, many of us did not experience secure attachment when we were children. One study found that a whopping 40 percent of adults are not securely attached, but thankfully this does not mean we are doomed. We can heal through healthy adult relationships, such as friends, romantic partners, or even with a higher power. This recent GGSC article suggests some ways. 2. Practice mindfulness and self-compassion
In recent years, mindfulness and self-compassion have been linked to greater psychological resilience and emotional well-being. And I can’t imagine developing humility without them. According to scientists, humble people have an accurate picture of themselves—both their faults and their gifts—which helps them to see what might need changing within. Mindfulness grows our self-awareness by giving us permission to stop and notice our thoughts and emotions without judgment (if we judge what’s going on inside us, we paint a distorted view of ourselves). The more we become aware of our inner lives, the easier it is to see where unhealthy beliefs and actions might be limiting us.