Title: The Moon and Your Mood: How The Moon Affects your Mental Health – Anxiety Gone: Self Care for your Inner Healing
Headings: The Moon and Your Mood: How The Moon Affects your Mental Health
The Moon and Your Mood: How The Moon Affects your Mental Health
The Moon’s Energy (Gravitational Pull) Works Wonders
How the Moon Affects Mental Health
The Full Moon Can Make It Difficult to Sleep
The Full Moon Affects Your Behaviours
The Full Moon Affects Your Mental Health
The Full Moon Increases Creativity
The Full Moon Expands and Magnifies Everything
Chantal McCulligh

Content: So today, we are going to talk about how the moon affects your mental health. Listen to our moon episode on Anxious With An Attitude, a mental health podcast for warriors looking to improve their lives. The Moon’s Energy (Gravitational Pull) Works Wonders
The moon is at the heart of human life. It’s phases coincide with various biological rhythms in human, animal and plant life, and its gravitational pull effects the tides each day. Now, think about this – the human body is mostly water. So, if the moon can move oceans, it could very well be affecting the energy within you as well. A great example of this is to look back in history. In ancient times, people (tribes) slept in groups and all women ovulated at the full moon and menstruated at the new moon. This is also why women’s periods will sync up if they spend a lot of time together. # Energy
Many cultures also have rituals that worship the full moon.