Title: 4 Reasons why People Don't Eat Healthy
Headings: 4 Reasons Why People Don’t Eat Healthy
4 Reasons Why People Don’t Eat Healthy
Attitude or Misinformation
Lack of Self Motivation
It’s Inconvenient
Change takes Time
5 Ways You Can Make Better Food Choices

Content: For some it’s just too easy to pick up just anything off the shelf – it’s harder to avoid the temptation of picking up better items knowing that they will be a little more. You might start changing your shopping habits to buy better food, but you are not ready to make the full change because you might be scared about what it entails. Self motivation is a HUGE struggle for many – simply knowing what’s better is not enough to ward off temptation. Your health is a direct reflection of the choices you have made up until this point in your life – all too often we hear that eating healthier is more expensive, it’s impossible if you don’t make enough money, it’s the grocery store’s fault for putting items on sale that are bad for you… take responsibility for your health, your choices, and only then will you succeed. It’s Inconvenient
Preparing healthy meals involves more time than convenient “unhealthy” boxed meals – and that is the truth! Everyone has a busy life – many have kids, extra curricular activities, in many families both husband and wife work – resorting to convenience will jeopardize your health long term. If you were brought up eating unhealthy boxed meals, processed cereal, microwave meals and packaged cookies, chances are, you have learned that they are quick and tasty. But what is convenient has also lacked nutritional value – and your eating habits have not only paved the way for your future health but they also affect your children, too. Eating healthy does not always have to be inconvenient – it doesn’t necessarily take more time than eating unhealthy. It’s up to you to learn how to cook for yourself, cook foods that are an asset to your health and family and ward off the temptation to buy into the subsidized mess that is over-advertised in your local stores.