Title: Nori Recipe & Nutrition | Precision Nutrition's Encyclopedia of Food
Headings: 
Overview
Identification
Nutrition Info
Selection
Storage
Preparation
Recipe: DECONSTRUCTED SUSHI BOWL WITH CARROT GINGER SAUCE
Ingredients
Directions
For the Sauce:
For the Sushi Bowl:
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At a Glance

Content: Place prepared salmon, sliced avocado, and a few dollops of carrot ginger sauce on top. Eat immediately. Free Recipe Book
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Nori is a dehydrated, pressed seaweed that comes in thin, paper-like sheets. It has a mild, sea-like flavor, and is a natural source of iodine and B12, as well as other micronutrients such as vitamin C, magnesium, and potassium. Most commonly used in sushi, nori can be added to other dishes to provide some crisp texture and an extra dose of nutrients.