Title: This Is How Your Brain Reacts To Losing A Loved One
Headings: This Is How Your Brain Reacts To Losing A Loved One
This Is How Your Brain Reacts To Losing A Loved One
Grief can be healthy—but it changes your brain, too. These steps ensure a strong recovery.

Content: Examples of these would be If only I had been, or Bad things happen in threes. Such thinking has no logical basis or benefit. View setbacks as opportunities. Effectively dealing with difficulties that don't incapacitate you will make you stronger. Finally, keep in mind that during these emotionally vulnerable times, we all create illusions. We focus almost exclusively on how wonderful those who've disappeared from our lives made us feel, and we convince ourselves that no one could ever affect us like that again. I miss my brother, no doubt about it. I know that I can't avoid illness and death in my life, but I can choose how to deal with them. I'm lucky to have known my brother for 58 years, but I'm not going to dwell on the thought that our time together could have been longer. MORE: