Title: 10 Amazing Schisandra Berry Benefits - Dr. Pingel
Headings: Helps Relieve Adrenal Fatigue and More: 10 Schisandra Berry Benefits
Helps Relieve Adrenal Fatigue and More: 10 Schisandra Berry Benefits
What Is Schisandra?
10 Schisandra Berry Benefits [ 4, 5]
How to Use Schisandra Berry
How to Make a Schisandra Berry Syrup
Key Takeaways
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Content: These qualities make schisandra an effective remedy to help improve the symptoms of stage 1 adrenal fatigue. Schisandra berry also blends well with other herbs—in fact, I rarely use it alone. Read more below about this amazing berry. Plus, learn 10 schisandra berry benefits that may surprise you! What Is Schisandra? Native to the forests of northeastern China and eastern Russia, the schisandra plant ( Schisandra chinensis) is a climbing vine. It produces the red berries that have been one of many important traditional Chinese medicines for centuries. Schisandra is known as Wu Wei Zi—which in Chinese means “the fruit of five tastes”—in traditional Chinese medicine (TCM). This is because schisandra contains all five basic flavors: salty, bitter, sweet, sour, and pungent (spicy).