Title: Grief: Coping with reminders after a loss - Mayo Clinic
Headings: 
Grief: Coping with reminders after a loss
Reminders can be anywhere
What to expect when grief returns
Tips to cope with reawakened grief
When grief becomes overly intense

Content: Anniversary reactions can last for days at a time or — in more extreme cases — much longer. During an anniversary reaction you might experience the intense emotions and reactions that you first experienced when you lost your loved one, including: Anger
Anxiety
Crying spells
Depression
Fatigue, or lack of energy
Guilt
Loneliness
Pain
Sadness
Trouble sleeping
Anniversary reactions can also evoke powerful memories of the feelings and events surrounding your loved one's death. For example, you might remember in great detail where you were and what you were doing when your loved one died. Tips to cope with reawakened grief
Even years after a loss, you might continue to feel sadness when you're confronted with reminders of your loved one's death. As you continue healing, take steps to cope with reminders of your loss. For example: Be prepared. Anniversary reactions are normal. Knowing that you're likely to experience anniversary reactions can help you understand them and even turn them into opportunities for healing.