Title: 8 Side Effects Of Air Conditioning You Should Watch Out For | CureJoy
Headings: 8 Side Effects Of Air Conditioning You Should Watch Out For
8 Side Effects Of Air Conditioning You Should Watch Out For
1. Dehydration
2. Headaches And Migraine
3. Respiratory Problems
4. Lethargy
5. Dry And Itchy Skin
6. Asthma And Allergies
7. Dry Eye
8. Infectious Diseases

Content: In fact, dehydration is an often overlooked trigger for migraines. 3
3. Respiratory Problems
Upper respiratory symptoms in the eyes, nose, and throat tend to crop up much more in people who spend a lot of time in places that are air-conditioned than in those who spend time in non-air-conditioned places. These may include nasal blockage, a dry throat, or even rhinitis. As one piece of research found, 28 percent of those in air-conditioned buildings experienced rhinitis compared to just 5 percent in naturally ventilated buildings. About 35 percent of people in air-conditioned spaces had nasal blockage against just 9 percent in buildings that had natural ventilation. 4
4. Lethargy
Your air conditioner at work or home, designed to pep you up and cool you down, may actually have the opposite effect! Research indicates that people in air-conditioned buildings complain more of lethargy. In other words, the air-conditioning might be to blame for your unexplained laziness and sluggishness.