Title: The Importance of Prenatal Care: What You Need to Know
Headings: The Importance of Prenatal Care
The Importance of Prenatal Care
Word Origins
What is Prenatal Care: Prenatal Care Definition
Prenatal Care During Pregnancy
The Importance of Prenatal Care During Pregnancy
Prenatal Care Statistics
Prenatal Care Guidelines
Prenatal Care Checklist
Do:
Don’t
How Often Should I Have Appointments?
Prenatal Care Timeline
No woman should have to go through an unplanned pregnancy alone.

Content: Prenatal Care Checklist
No two pregnancies are the same. While many women have normal pregnancies, complications can arise. Prenatal care can help spot any problems as early as possible. In addition to medical care, there are other basic steps you can take to help aid in a healthy pregnancy. Here is a list of Dos and Don’ts to help you and your baby: 
Do: N
Take folic acid and Vitamin C
N
Stay Active
N
Think About What You Eat
N
Monitor Your Baby’s Movements

Don’t
M
“Eat for two”
M
Smoke
M
Drink Alcohol
M
Take Drugs
M
Eat (or drink) too much caffeine
M
Diet during pregnancy
How Often Should I Have Appointments? Don’t leave your health and the health of your baby up to chance. Meet with your doctor regularly or go to a pregnancy clinic as soon as you suspect you might be pregnant. According to WebMD on prenatal care, these are the average number of prenatal appointments you should have during your pregnancy: