Title: Schizandra - Benefits and Side Effects
Headings: Schizandra
Schizandra
Schizandra Benefits
If You Are Over 30
Schizandra Uses
Scientific Name
Common Names
Where It’s Found
Which Part Is Used
How It Works
How It’s Used
Precautions and Side Effects:
Description and History Of Schizandra
Editor’s Comments
Recommended Product
References

Content: Schizandra - Benefits and Side Effects
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Schizandra
By Herbs List | Published: 06/13/2011
Schisandra Vine
Schizandra Benefits
Schizandra (sometimes spelled Schisandra) berries are a powerful adaptogen. This means that they will help you adapt to your environment allowing you to better handle stress, whether mental or physical. An adaptogen is used as an overall wellness tonic. It is beneficial to the whole body. Like any adaptogen, Schizandra exerts a normalizing effect on the entire body. It will take you from any extreme back to a balanced state. In China, it is said to be the most protective of all herbs and plants. Schizandra can have a very beneficial impact on your health. It can increase capacity for physical and mental exercise and protect you from environmental stress.