Title: 6 Ways to Engage Your Brain | Psychology Today
Headings: 6 Ways to Engage Your Brain
Angela K. Troyer Ph.D., C.Psych.
6 Ways to Engage Your Brain
How to keep your brain active and healthy.

Content: What to do
There are no “magic bullets” when it comes to choosing activities to participate in as part of an engaged lifestyle. The important ingredients are novelty – you should be learning something new – and challenge – it’s important to pick something that makes you think a bit. Leisure activities that provide this kind of engagement are nearly limitless. To get you started thinking about your own interests, here are our top 6 ways to engage your brain: Nurture your inner artist. To do this, you could re-connect with a musical instrument that you used to play, or learn how to play a new one. Join a choir or start your own musical group. Sign up for a class to learn how to paint, draw, or sculpt. Join a local theatre group and help put on a play. Read up on the art of photography, and see how you can improve your camera skills.