Title: Top 7 Benefits Of The Ancient Schisandra Berry - FreshCap Mushrooms
Headings: Top 7 Benefits Of The Ancient Schisandra Berry
Top 7 Benefits Of The Ancient Schisandra Berry
Tegan Shields
Contents
What is Schisandra Berry?
7 Incredible Benefits of Schisandra Berry
1. Liver Function
2. Adrenal Function and Stress
3. Menopause and Hormones
4. Depression
5. Memory
6. Inflammation
7. Skin
Schisandra Berry Side Effects
Schisandra Berry Stacks
The Bottom Line
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Content: 3. Menopause and Hormones
You can’t run from menopause, but you can use natural solutions to ease painful symptoms. One double-blind, placebo-controlled study found that women who took Schisandra berry for six weeks reported a significant reduction in their overall menopause symptoms including hot flashes, heart palpitations, and sweating. 4. Depression
Multiple studies on mice concluded that Schisandra produced an antidepressant effect. ( 3) According to the research, the berry is particularly beneficial for stress-induced (high cortisol) depression. Indigenous Russian populations loved Schisandra for the clean energy and mental clarity it offers. Unlike caffeine, Schisandra provides non-stimulating energy and focus thanks to its adaptogenic and antioxidant qualities. 5. Memory
A few recent studies have looked at Schisandra’s neuroprotective and anti-inflammatory properties for treating degenerative conditions like Alzheimer’s and Parkinson’s.