Title: How to Make Your Nails Grow Faster
Headings: Tips to Make Your Nails Grow Faster
Tips to Make Your Nails Grow Faster
Fingernails and your health
Home remedies for nail growth
1. Take biotin
2. Use nail hardeners (sparingly)
3. Avoid glue-on nails and toxic polishes
4. Practice good grooming
What causes unhealthy nails?
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Content: brewer’s yeast
cooked eggs
sardines
nuts and nut butters
whole grains
soy and other beans
cauliflower
bananas
mushrooms
Shop for biotin supplements online. 2. Use nail hardeners (sparingly)
Nail softness makes nails more prone to breaking, which increases the need for nail regrowth. To prevent nails from breaking, experts normally recommend nail hardeners. These are substances that get painted onto nails like a polish and are later removed with nail polish remover. This is helpful in strengthening nails and preventing breakage in the short-term. However, experts say
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prolonged use of nail hardeners can sometimes cause nails to become weaker and more prone to breakage. Shop for nail hardener online. 3. Avoid glue-on nails and toxic polishes
Researchers have found that regular use of glue-on artificial nails can weaken real nails and make them more prone to breaking.