Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
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id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression

Content: It was observed that with the therapy there was a decrease in the victims’ anxiety and physiological arousal. There was also an increase in social interaction and a reduced number of therapy sessions. Animal-assisted therapy has also proved successful with Alzheimer’s patients whose aggressive behavior decreased with their interactions with a dog. In a controlled study, patients suffering from schizophrenia, anxiety, affective disorders, and personality disorders showed significant
improvement in coping ability, self-efficacy, symptom reduction, and quality of life after spending three hours twice a week working farm animals for 12 weeks. 4. Relieves Depression
Green therapy involves both physical activity and interaction with other people. This is known to fight mild to severe depression. Green therapy tasks can fight loneli