Title: How to Change Your Mindset to See Problems as Opportunities | Inc.com
Headings: How to Change Your Mindset to See Problems as Opportunities
How to Change Your Mindset to See Problems as Opportunities
Dwelling on problems causes stress and hampers productivity. What if you could train your brain to see problems as opportunities? Here's how!
Accept That Problems Are Inevitable
Steel Yourself to First Impressions
Distance Yourself From the Problem
Learn to Objectively Evaluate the Threats and Consequences
Ignore Reactions, Focus on Improvements

Content: This is a direct reaction to the situation. Instead, try to think of current and future improvements: " I have a flat tire. This will give me a chance to use my spare." " I have a flat tire. I should buy tire sealant to have on hand in case this happens again." Over time, you'll gradually start seeing problems in terms of the potential improvements they illustrate, rather in terms of the actions they demand of you. Again, as with any mental shift, start out with small scenarios and gradually work your way up to larger ones. You're always going to have problems in your life, whether they come up as personal issues, professional challenges, or flat-out bad luck that ruins your day. If you can train your mind to view these problems as opportunities for growth, you'll become far more adept at handling them quickly, efficiently, and with less stress.