Title: 7 Foods to Avoid With Asthma
Headings: 7 Foods to Avoid With Asthma
7 Foods to Avoid With Asthma
Avoiding certain foods might help you avoid an asthma attack.
1. Dried fruit
2. Wine or beer
3. Shrimp
4. Pickles
5. Packaged or prepared potatoes
6. Maraschino cherries
7. Any foods to which you’re allergic
About The Author
Jennifer Larson

Content: Pickles
You may need to toss the pickle included with your deli sandwich. Pickled foods tend to contain sulfites as preservatives, as do fermented foods like sauerkraut. Watch out for relishes, horseradish sauce, and even salad dressing mixes for the same reason. 5. Packaged or prepared potatoes
The next time you’re tempted to make mashed potatoes from a mix, think again. Take a look at the ingredients list on the package. Sure, that package contains potatoes, maybe some vegetable oil, some salt, perhaps some whey powder or dried nonfat milk, but further on down the list, you’ll probably spot a preservative like sodium bisulfite. The sulfites strike again! Opt for a whole potato that you can toss in the oven instead. Don’t forget to pierce it with a fork a few times first.