Title: Be Friendly | Psychology Today
Headings: Be Friendly
Rick Hanson Ph.D.
Be Friendly
Friendliness is a down-to-earth approach that is welcoming and positive.

Content: breathing goodwill in and out. Then look for everyday opportunities to be friendly. Often you'll just give a smile, handshake, or nod - and that's plenty. Maybe it's offering a few minutes to talk. Or a morning hug, or goodnight kiss. Or an extra touch of warmth in an email. Stretch yourself, but stay within the range of whatever is authentic. Remember that friendliness is not agreement or approval; it does not mean you have given up on whatever your stances may be in the relationship. Friendliness does not equal friendship;