Title: Can Asthma and Allergies Make You More Likely to Get Sick?
Headings: Can Asthma and Allergies Make You More Likely to Get Sick?
Can Asthma and Allergies Make You More Likely to Get Sick?
Similar symptoms
Allergies, allergic asthma and the immune system
Why can allergic issues make you sick more frequently?
Medications that compromise the immune system
How to stay well and naturally boost the immune system
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Content: Sanitizing commonly touched items in the house can also cut down on the germ count. Door knobs, cell phones, light switches and remotes can all be wiped down to prevent spreading germs. Stay away from friends or family who have been sick. Most people will be contagious for up to 24 hours after they have run a fever. Vaccinations for both flu and pneumonia can help some patients prevent these common winter illnesses. Check with your doctor to see if vaccinations might be a good idea for you, as well. Boost your own immune system. Exercise as much as your body can tolerate, and/or as much as advised by your physician. Eat healthy foods that contain plenty of fresh, fruits and vegetables, healthy fats, lean proteins and whole grains. Stay hydrated.