Title: 101 Health and Wellness Tips for College Students – Student Wellness Center
Headings: 101 Health and Wellness Tips for College Students
101 Health and Wellness Tips for College Students
Diet
Exercise
Sleep
Sexual Health
Illness
Stress
Students can get run down with so much going on. These tips can help you beat the stress.
Mental Health
Miscellaneous
Here are a few other tips to keep you a healthy and active college student.

Content: Protect your sexual health by getting tested for STDs annually or even more frequently. Most schools offer these tests for free or at a low cost, so all students, even those with small incomes, can afford the tests. Always use protection. Unless you are in a long-term, monogamous relationship with a partner who has been confirmed STD-free, always make sure to use protection to prevent the risk of contracting a disease. Discuss issues with your partner. Sex shouldn’t be painful or scary. If you are nervous or uncomfo