Title: 
Headings: 7 Reasons Why Being Selfish is a Good Thing
7 Reasons Why Being Selfish is a Good Thing
Self-Compassion
Self-Esteem
Self-Love
Self-Care
Self-Worth
Self-Management
Self-Respect
How to Get More Selfish

Content: You have to figure out which activities make you feel the best about yourself. Don’t take a yoga class if you are stiff as a board. Or at least don’t take the advanced class. Don’t go on a hike if you have a broken foot. Pick activities that you actually enjoy, that you choose (not your friends or family), that make you feel good. Self-Worth
Another good reason to be selfish is to gain self-worth. You are not putting a price value on yourself but a life value. Your life is priceless and you need to feel that. Self-Worth tells you how you feel about you, not about what things you have done. It has to do with the value you place on yourself and whether or not you feel you deserve good things.