Title: Top 7 Benefits Of The Ancient Schisandra Berry - FreshCap Mushrooms
Headings: Top 7 Benefits Of The Ancient Schisandra Berry
Top 7 Benefits Of The Ancient Schisandra Berry
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Contents
What is Schisandra Berry?
7 Incredible Benefits of Schisandra Berry
1. Liver Function
2. Adrenal Function and Stress
3. Menopause and Hormones
4. Depression
5. Memory
6. Inflammation
7. Skin
Schisandra Berry Side Effects
Schisandra Berry Stacks
The Bottom Line
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Content: Traditional Chinese medicine classified Wu Wei Zi as a harmonizing substance due to its balanced energy from the five key elements. The berry’s medicinal benefits come from compounds called lignans, which are studied for their anti-cancer properties and numerous health benefits. ( 1)
While can call Schisandra a superfood fruit, you probably don’t want to eat it. You can purchase the dried berries if you’d like to try them, however Schisandra is commonly found in powders and capsules as well. 7 Incredible Benefits of Schisandra Berry
The benefits of Schisandra come from a handful of substances such as lignans and bioactive Schisandrins. These, along with other antioxidants, support a broad range of bodily systems and organs including the liver, hormones, mental health, and more. 1. Liver Function
High-fat, high-salt, and high-sugar processed foods might taste like heaven, but they cause long-term damage to your liver. ( 2)
Studies have found successful results using Schisandra for treating both chronic and acute liver damage from conditions like hepatitis, cirrhosis, and non-alcoholic fatty liver disease. The power comes from one of the berry’s antioxidants, Schisandrin C, which reduces toxic fatty acids as well as inflammation in the liver.