Title: What is Active Aging? - Fit People
Headings: What is Active Aging?
What is Active Aging?
The four pillars of active aging
Things to keep in mind for active aging

Content: Also, it allows for participating in society according to their needs, desires, and abilities. All this, while providing them with protection, security, and proper care when they need assistance. The four pillars of active aging
Health (physical and mental). Good health helps you feel better and be more active. Participation in society. Both institutions and different governments must work to maintain the autonomy, well-being, and health of our elders. Security. Having confidence in yourself will make you achieve your goals. Lifelong learning. Don’t stop learning for many years to come, there are always new things to learn.