Title: 7 Ways to Help Someone With Low Self-Esteem
Headings: 7 Ways to Help Someone With Low Self-Esteem
7 Ways to Help Someone With Low Self-Esteem
7 Ways to Help Someone With Low Self-Esteem
What is Low Self-Esteem?
1. Recognize Their Feelings
2. Suggest Counseling
3. Practice Good Listening
4. Be Supportive
5. Include Them
6. Ask for Their Help
7. Help Others Together

Content: It is helpful in this situation to recognize how your friend feels, though neither confirming nor contradicting what they are saying. If your friend says “I’m no good, no one likes me,” you might recognize their feelings and reassure them by saying, “it sounds like you’re feeling isolated or alone. I know that can be tough. I’m here for you.” This type of response may seem awkward at first, but it will become more natural as you practice. 2. Suggest Counseling
Someone with low self-esteem sees themselves in a negative way and, for them, this is reality. This means they may not think that they need counseling, think that it will help, or even that they deserve to feel better about themselves. They will probably not seek out therapy for themselves, and they may be resistant to the idea if you suggest it. However, a professional counselor or therapist can help your friend actively rebuild healthy self-esteem.