Title: Spinach: Nutrition in a Bag - The New York Times
Headings: Spinach: Nutrition in a Bag
Spinach: Nutrition in a Bag
Spinach and Red Pepper Panini

Content: Bring a large pot of generously salted water to a boil. Fill a bowl with ice water. Add the spinach to the boiling water and blanch for 10 to 20 seconds. Transfer to the ice water to cool for a few minutes, then drain and squeeze out excess water. Chop coarsely. 2. Heat 1 tablespoon of the oil in a large, heavy skillet over medium heat, and add the garlic. Cook, stirring, until the garlic is fragrant, about 30 seconds, and stir in the spinach. Toss together to coat with oil, and season to taste with salt and pepper. Remove from the heat.