Title: Self-awareness is the first step to personality development
Headings: 
1 Introduction to the importance of self-awareness
2 What is self-awareness?
Definition of self-awareness:
3 How to increase self-awareness – By observing oneself
4 How to increase self-awareness – Someone providing us with feedback or telling our mistake
5 How to increase self-awareness – Observing someone else’s mistake and then introspecting
6 Our dreams can also tell us about ourselves
7 In summary

Content: Seeing the impact of this, Mark made a mental resolve to overcome his own laziness and help his own wife at home without making any excuses. This is an example of how when one observes a situation that involves other people, one gains a greater understanding of oneself. As one may not be emotionally involved in the situation, one is more objective and hence the ability to learn is more. 6 Our dreams can also tell us about ourselves
Sometimes stronger impressions in our subconscious mind surface in our dreams to the extent that we are able to remember the dream and even learn about our mind. One seeker had a dream where she was experiencing fear before going on stage to deliver a lecture. She woke up in a sweat and could not go back to sleep for over an hour. Such kinds of dreams are worth introspecting upon as they may shed some light on deeper issues in our sub-conscious mind. 7 In summary
Becoming self-aware is the first step in overcoming personality defects. Self-awareness can be achieved through observing one’s own mistakes, asking others for feedback, observing others mistakes objectively and through some dreams. Whenever one becomes emotionally unstable, restless or upset one should become alert as on deeper introspection, it usually provides insight into some personality defect that has been triggered.