Title: Don’t lower air-conditioner temperature beyond 23 degree Celsius | Beauty and Personal Grooming
Headings: Don’t lower air-conditioner temperature beyond 23 degree Celsius
May 9, 2011
Don’t lower air-conditioner temperature beyond 23 degree Celsius
Health Risks Of Using air conditioners
Dry cough due to air conditioner
Do air conditioners cause respiratory illnesses?
Don't sleep right under a fan.
Air from air conditioner can affect muscles.
Air conditioner effects on skin

Content: Needless to say, my cough was gone within a week. BTW, here’s an interesting article on how to sleep comfortably on a hot night without using the air conditioner. Do air conditioners cause respiratory illnesses? I did some research and also talked to my doc and found a thing or two about how air conditioners can trigger respiratory illnesses. Apparently, as aircon rooms have low moisture levels, they tend to dry out the mucous membranes and irritate the throat. Here’s what the doc had to say. It’s highly recommended that you should not keep the temperature below 23 0 Celsius neither should you inhale the cool breeze that comes from the A/C as it can even cause chest infection or bronchitis. Moreover, switching from hot, humid outdoors in summers to the extreme cold temperatures of an air-conditioned room indoors, all of a sudden, causes extreme temperature changes which is detrimental not only to your health but also to your skin. I also found out from this source that too much air conditioning can cause cold and flu -like symptoms, sinus problems, bloody nose, body aches, sore joint s, arthritis and other problems affected by prolonged cold air exposure. The body may also develop intolerance to warmer temperatures and heat and no longer be able to adjust properly to temperature changes, especially dramatic and rapid fluctuations.