Title: Can People Really Change? | HuffPost
Headings: Can People Really Change?
Can People Really Change?
3 questions worth considering
Do people really change?
Do you want to change?
How does change happen?

Content: Mindfulness research poses exciting possibilities for developing empathy, making better decisions and enhancing emotional regulation. Motivation science points to how fulfilling psychological needs affects almost everything we do and feel. A common thread of every great spiritual practice throughout history is the belief that human beings can raise their conscious awareness and live life at a higher level. The belief that things can change entices you to greet a new day. Hope is a belief that things — and you — can change for the better. Not to believe that you can and do change is to wonder what our human experience is about — if not to evolve and grow in wisdom. We are not scorpions or frogs. We are beings with self-determination and the ability to choose who we are, what we believe and how we behave. Do you want to change? As a leader in any capacity, you are obligated to understand the undercurrents of your behavior so you can adapt your behavior accordingly.