Title: 8 Powerful Ways Schizandra Benefits Your Body | BeWellBuzz
Headings: 8 Powerful Ways Schizandra Benefits Your Body
8 Powerful Ways Schizandra Benefits Your Body
8 Powerful Schizandra Health Benefits
1. Protecting the liver
2. Improved mental function
3. Reducing fatigue
4. Cosmetic uses
5. As an aphrodisiac
6. Mild sedative
7. Better digestion
8. Treating cardiovascular diseases
Side effects
Best Uses
References:
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Content: Known as an anti-aging herb, it actually works to deactivate free radicals that attack liver cells. Free radicals damage cells throughout your entire body and therefore promote aging. It can be used as a tonic to enhance skin tone and elasticity. 5. As an aphrodisiac
Both men and women use the Schizandra berry as an aphrodisiac, to improve sexual experiences. In men particularly, it is believed to increase sexual stamina and endurance. 6. Mild sedative
For people suffering from insomnia, stress, dizziness and motion sickness, the Schizandra berry can soothe and induce sleep. Most anxiety related problems such as headaches, palpitations, and sweating can also be resolved with the help of these berries. 7.