Title: Things People Who Can't Express Their Feelings Want You To Know
Headings: Things People Who Can't Express Their Feelings Want You To Know
Things People Who Can't Express Their Feelings Want You To Know
1. People who can’t express their feelings may be very sensitive.
2. Sarcasm might be used instead of conflict.
3. Being vulnerable can be pretty scary.
4. Brushing off feelings is not an uncommon reaction.
5. People dealing with alexithymia may hope anyone close to them understands how they feel.
6. “Unexpressed emotion” can be the result of being hurt in the past.

Content: For other people, the struggle goes further than correctly making their feelings known in the verbal sense. Klapow says, " [They] may not acknowledge or be aware that they are having the feelings themselves. They may interpret, for example, frustration as tightness in their muscles, tension in their heads, or difficulty concentrating, but they do not see the experience as an emotion of frustration." It’s crucial to note the below points should be “qualified as possibilities rather than absolutes,” according to Manhattan psychologist Dr. Joseph Cilona. He tells Elite Daily, “The reasons, issues, and underlying motivations, thoughts, and feelings [for people to hide and/or struggle communicating their emotions] will vary greatly from individual to individual.” Knowing how difficult expressing your feelings can be, here’s a list of potential things to consider about people who struggle to express their feelings in order to better understand them. Maybe it’s not true for everyone who feels this way, but hopefully this list helps you better understand what’s going on underneath the surface for them. 1. People who can’t express their feelings may be very sensitive. Most of the time, people don't even realize they feel hurt because they haven't said anything about it.