Title: Sprained Wrist Injury: Symptoms,Treatments, and Recovery
Headings: 
Wrist Sprain
What Does a Wrist Sprain Feel Like?
What's the Treatment for a Wrist Sprain?

Content: Grade1 typically takes 2-4 weeks as opposed to grade 3 which may take as long as 3-6 months. While you heal, you might want to take up a new activity that won't irritate your wrist. For instance, skiers could put down their poles and try jogging or stationary biking. Whatever you do, don't rush things. Do not try to return to your old level of physical activity until: You feel no pain in your wrist when it's at rest
You can work out and grip and move objects -- like a ski pole, bat, or racket -- without pain
Your injured wrist, as well as the hand and arm on that side, feel as strong as the uninjured wrist, hand, and arm. If you start using your wrist before it's healed, you could cause permanent damage. How Can I Prevent a Wrist Sprain? Wrist sprains are hard to prevent, since they're usually caused by accidents. Even the best-trained athlete can slip.