Title: Grief: Physical Symptoms, Effects on Body, Duration of Process
Headings: What Is Normal Grieving, and What Are the Stages of Grief?
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What Is Normal Grieving, and What Are the Stages of Grief?
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What Are the Stages of Grief?

Content: All people experience grief differently. Though it it no longer considered the ideal way to think about grief, you may have heard of the stages of grief: Denial: When you first learn of a loss, it’s normal to think, “This isn’t happening.” You may feel shocked or numb. This is a temporary way to deal with the rush of overwhelming emotion. It’s a defense mechanism. Anger: As reality sets in, you’re faced with the pain of your loss. You may feel frustrated and helpless.