Title: Psychology behind defense mechanisms: Using humor to cope (Part 4 of 4)
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Psychology behind defense mechanisms: Using humor to cope (Part 4 of 4)
Content: Sarcasm is sometimes employed to belittle or mock others. In this sense, sarcasm can be a defense mechanism aimed to direct aggression toward another individual under the guise of humor. Cyndi Sarnoff-Ross, LMFT, explains that people who use humor at the expense of others are often “defending against their own insecurities.” Humor can be a helpful defense mechanism used to cope with unpleasant circumstances or past trauma. However, this habit can turn destructive when used to hurt others or conceal an individual’s insecurities or anxiety. If the latter describes you or a loved one, help is available. Sovereign Health Group specializes in treating individuals facing mental health disorders, substance abuse issues and dual diagnosis. Call (866) 819-0427 to speak with a professional today. Written by Courtney Howard, Sovereign Health Group writer
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