Title: How Grief Affects Our Minds And Bodies - Simplemost
Headings: Grief Affects Your Mind And Body — Here’s How
Grief Affects Your Mind And Body — Here’s How
What Are The Common Symptoms Of Grief?
Why Does Grief Affect Us This Way?
How Long Do Symptoms Last?
What Can You Do To Alleviate The Effects Of Grief?

Content: How Grief Affects Our Minds And Bodies - Simplemost
Grief Affects Your Mind And Body — Here’s How
It can effect you in more ways than you think. Here are some things you can do to cope. December 6, 2018
May 9, 2019
by Brittany Anas
We know grief can put us through a rollercoaster of emotions. The Kubler-Ross model (or, as it’s more widely known, “the five stages of grief”) describes a cycle of denial, anger, bargaining, depression and acceptance. But what about the ways in which grief affects us physically? After the death of a loved one, or even after the loss of a relationship, can grief manifest itself with physical symptoms as well as psychological ones? Absolutely, say experts. And it’s important to be especially kind to yourself when these symptoms manifest. Scientists have been able to trace grief to specific areas in the brain through brain imaging, explains Sal Raichbach, Psy. D., of Ambrosia Treatment Center.