Title: How to Avoid Side Effects of Air Conditioners on Human Body
Headings: How to Avoid Side Effects of Air Conditioners
How to Avoid Side Effects of Air Conditioners
Five Side Effects of Air Conditioners on Health:
Constant Fatigue
Dry Skin
Exacerbates Effects of Chronic Illness
Inability to Deal With Heat
Breathing Problems
Things to Keep in Mind Before Installing an Air Conditioner
How to Avoid Side Effects of Air Conditioners

Content: Personally, I have woken up in the middle of the night sneezing like a maniac! Therefore having allergies during summer can be worsened if your AC is not maintained properly. Cleaning and maintenance of Air conditioner (Source: lovelivehealth.com)
Adequate Ventilation – Allowing fresh air to come in can help reduce indoor contaminants. Cold air is heavy and dense and can make breathing difficult. Having ventilated spaces allows normal and better breathing. An AC can be kept on for 2-3 hours and when not in use, make sure to open your windows to let the fresh air come in. The body is more suited to fresh air outside than the air in a heavy air-conditioned room. Air Cleanser – Having air cleaning units can drastically reduce the germs and pollutants that come from outside. Water Power – Drinking adequate amount of water can help reduce the symptoms of flaky dry skin.