Title: What Makes Some People More Resilient than Others - Exploring your mind
Headings: What Makes Some People More Resilient than Others
What Makes Some People More Resilient than Others
Traits of emotional resilience
How to be more resilient

Content: Resilient people can always learn something new. They turn every difficulty into an opportunity to grow. Take action. Don’t conform to thinking about what would be better or what you could do. Take the step forward. People with resilience work towards solving a problem instead of letting themselves be paralyzed by negativity. Cultivate your relationships. This way you’ll have people to support you when you’re going through tough times. And you’ll feel comfortable when it comes time to accept their help. Always have a form of release.