Title: Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
Headings: Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
What is Schizandra Berry?
Schizandra Berry Benefits and Uses
Schizandra Berry Side Effects
How to take the Schizandra Berry
Schizandra Berry Dosage
Schizandra Final Recommendations

Content: However, lignans are the main agents that provide the following benefits: Mood Booster: Schizandra is considered a natural mood booster. It prevents the overproduction of cortisol. If too much cortisol is produced it can can cause a decline in natural serotonin levels. Serotonin of course is referred to as “the happy hormone” so low levels are not a good thing. Improving age-related cognitive health: Deoxyschizandrin, a lignan, has been shown to improve memory and cognitive ability in rats. This may be due to improved flow of the neurotransmitter acetylcholine, and may suggest future treatment methods for diseases such as Alzheimer’s, Parkinson’s, and Huntington disease. Reducing Psychological Stress: