Title: What to Eat While on Antibiotics | Livestrong.com
Headings: What to Eat While on Antibiotics
What to Eat While on Antibiotics
Tip
Side Effects of Antibiotics
Antibiotic-Friendly Food
Antibiotics With or Without Food?
references

Content: Kim is passionate about sharing her knowledge of health and fitness with others. View Work
Antibiotics can affect the good bacteria in your gut, and studies show foods with probiotics, like yogurt, can help with side effects. Image Credit: Vesna Jovanovic / EyeEm/EyeEm/GettyImages
If you have been prescribed antibiotics to cure a bacterial infection, you may also need to change your diet during antibiotics' progression through your gut. The best food to eat with antibiotics to avoid nausea and diarrhea are those that help improve your gut health. Tip
Antibiotics can affect the good bacteria in your gut, and studies show foods with probiotics, like yogurt, can help with side effects. The best yogurt to eat while on antibiotics has both active and live cultures. Side Effects of Antibiotics
Even though antibiotics are prescribed to help fight off bacterial infections, some people report feeling sick after taking antibiotics. According to the Cleveland Clinic, as the antibiotics work to kill off the bacteria in your lungs or sinuses, they are also killing those good bacteria that are in your stomach. The most common side effects that result in feelings sick after taking antibiotics are nausea, diarrhea, abdominal cramping and gas, says the Cleveland Clinic.