Title: Mesquite Powder: Nutrition Facts & Health Benefits
Headings: Mesquite Powder: Nutrition Facts & Health Benefits
Mesquite Powder: Nutrition Facts & Health Benefits
Nutrition Facts
Nutrients in Mesquite Powder ( Prosopis alba) 1
Health Benefits
1. Mesquite ranks low on the Glycemic Index
2. Mesquite powder is rich in antioxidants
3. Mesquite powder has anti-inflammatory properties
4. Constipation relief due to high fiber content
5. Mesquite powder may help prevent iron deficiency
Where to Buy Mesquite Powder Made from Prosopis Alba

Content: However, before you add mesquite powder to your diet hoping that it will boost your iron levels, know this: like other plant-based sources of iron, the iron in mesquite is so-called non-heme iron which is not as readily absorbed in your digestive tract as heme iron which is found in meat and poultry. Vitamin C has been shown to improve the absorption of non-heme iron, so you may want to consume some vitamin C rich superfoods together with mesquite powder. Where to Buy Mesquite Powder Made from Prosopis Alba
Can't wait to start using mesquite powder in recipes to reap the potential health benefits of this nutritious powder? Mesquite powder can be made from different varieties of the Prosopis tree, but in terms of nutritional value, one of the most researched varieties is Prosopis alba. Sellers of mesquite powder typically do not specify the variety used to make their powder—however, there are some exceptions. This mesquite powder (Amazon affiliate link) is made from the Prosopis alba variety, according to the description on the product page on Amazon. Sources
1. The absolute amounts are based on data provided by L. Sciammaro et al (2015). Agregado de valor al fruto de Prosopis alba.