Title: 13 Foods That Can Trigger Asthma Attack | Just-Health.net
Headings: 13 Foods That Can Trigger Asthma Attack
13 Foods That Can Trigger Asthma Attack
Foods That Cause Asthma
1. Milk and Milk Products
2. Eggs
3. Nuts
4. Seeds
5. Fish and Shellfish
6. Wheat
7. Soya
8. Food Additives
9. Salicylates
10. Gassy Foods and Stomach Fullness
11. Fatty Meats
12. Citrus Fruits
13. Salty Foods
How to Avoid Foods That May Cause Asthma
How Do You Know It's a Trigger?
What’s the Best Way to Reduce the Risk of the Trigger Affecting You?
Other Tips That Could Help
Similar Topics

Content: Foods that cause asthma and make its signs and symptoms get worse due to stomach fullness are garlic, onions, beans, broccoli, cauliflower, sausage, etc. 11. Fatty Meats
Fatty meats are packed with saturated fats which can contribute to asthma. Fatty meats will make the breathing problems get worse and even make the lungs inflamed. Foods that cause asthma such as fatty meats should be avoided. Instead, healthier options should be part of your diet such as fish, legumes, poultry without skin, etc. 12. Citrus Fruits
You have probably heard that citrus fruits and tomatoes are very healthy, packed with nutrients and fiber. However, citrus fruits and tomatoes can make the signs and symptoms of asthma get worse. For this reason, if citrus fruits and tomatoes trigger your asthma symptoms, eliminate foods like grapefruits, oranges, lemons, nectarines, limes, tomato sauce, tomato juice, or tomato paste from your diet.