Title: Myrrh Essential Oil: Benefits, Side Effects, Dosage, and Interactions
Headings: The Health Benefits of Myrrh Essential Oil
The Health Benefits of Myrrh Essential Oil
Ancient oil is prized for its healing and beautifying properties
How It Works
Uses
Health Benefits
Gum Disease
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
A Word From Verywell

Content: Uses
When used in aromatherapy, myrrh is said to help treat or prevent the following health problems: colds
cough
insomnia
sore throat
In addition, myrrh essential oil is said to reduce inflammation, stimulate the immune system, alleviate pain, and promote wound healing. Sometimes used as an ingredient in skincare products, myrrh essential oil is also purported to reduce the appearance of wrinkles. Health Benefits
Although several preliminary studies indicate that myrrh essential oil may offer certain health benefits, there is currently a lack of research testing the health effects of aromatherapeutic use of myrrh essential oil. Studies show myrrh essential oil may have antimicrobial properties. A laboratory study published in Letters in Applied Microbiology in 2012 found that a combination of myrrh essential oil and frankincense essential oil may help fight infection by acting as an antimicrobial—a substance that destroys or suppresses the growth of microorganisms, including bacteria and fungi. 2 ﻿
Gum Disease
Two studies published in Toxicology in Vitro in 2003 3 ﻿ and 2006 4 ﻿ suggest that myrrh essential oil may protect against gum disease. In tests on cells, researchers determined that myrrh essential oil may help reduce inflammation in gum cells. It's important to note that none of the above studies tested the aromatherapeutic use of myrrh essential oil and that more research is needed before myrrh essential oil can be recommended in the treatment of any health condition. Possible Side Effects
Myrrh essential oil should not be taken internally without the supervision of a health professional.