Title: GriefWords.com
Headings: 

Content: Your body is probably letting you know it feels distress. You may feel you have no strength left for your own basic needs, let alone the needs of others. Actually, one literal definition of the word "grievous" is "causing physical suffering." Yes, right now your body is telling you it has, just like your heart, been "torn apart" and has some special needs! Your body is so very wise. It will try to slow you down and invite you to authentically mourn the losses that touch your life. The emotions of grief are often experienced as bodily-felt energies. We mourn life losses from the inside out. In our experience as a physician and grief counselor, it is only when we care for ourselves physically that we can integrate our losses emotionally and spiritually. Allow us to introduce you to how your body attempts to slow you down and prepare you to mourn your life losses.