Title: Experience Chest Pain While Running? Here Are 5 Common Causes
Headings: 5 Common Causes Of Chest Pain While Running
5 Common Causes Of Chest Pain While Running
The good news is it’s not necessarily a heart problem.
1. You’re new to running
2. The muscles in your chest are cramping
3. You have heartburn
4. You have an unaddressed lung condition, like asthma
5. You’re having heart complications, like heart disease, heart attack, or angina

Content: This content is imported from {embed-name}. You may be able to find the same content in another format, or you may be able to find more information, at their web site. To ease the sensation and keep your food in your stomach where it belongs, he advises forgoing heavy meals before runs. If you do eat prior to hitting the road, stay away from trigger foods—that is, anything spicy, fried, or caffeinated. “ You may also want to monitor the foods you consume before runs to determine if a particular food doesn’t sit well with you,” says Hamilton. “ If you’re burping if you run after eating a banana, then switch to something else as your pre-run snack .” 4. You have an unaddressed lung condition, like asthma
Here’s where things get dicey. There are a few different pulmonary issues that can spark pain during a sprint, the most common of which is asthma. Pre-workout medication can help prevent an exercise-induced asthma attack, and a rescue inhaler should always be kept on hand during a run if you’re a diagnosed asthmatic. “