Title: Why is Resilience Important? | No Barriers
Headings: Why is Resilience Important?
Why is Resilience Important?
Why is resilience important?
1. It enables you to struggle well
2. Makes you stronger and more thankful
3. Maintain balance when bad things happen
5. Mental strength & mental health
6. Help others
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Content: 1. It enables you to struggle well
Having resilience gives you a strength you may not have thought you had. Have you ever gone through something that you swore if that ever happened to you, you just wouldn’t make it? Chances are, you pushed through, embraced the obstacle and came out on the other side. Resilience helps you to create coping mechanisms and struggle through hard times while still overcoming whatever that obstacle may be. Resilient people are empowered to struggle and find what works for them to push through and come out stronger than they were before. 2. Makes you stronger and more thankful
Personal resilience instills in individuals the ability to overcome tough times and grow stronger. After surviving a hard time, you will have learned so many lessons about yourself, your support system and your environment that you will become stronger than you were when you started. Chances are that going through these hard things and being resilient will also make you a lot more thankful for the things you have in life.