Title: 3 Ways to Have a Happy Day - wikiHow
Headings: How to Have a Happy Day
How to Have a Happy Day
Method 1
of 3:
Finding Active Ways to Be Happy Download Article
PRO
Method 2
of 3:
Cultivating Happy Thoughts Download Article
PRO
Method 3
of 3:
Creating Healthy and Happy Habits Download Article
PRO
Expert Q&A
Jennifer Butler, MSW
Tips
References
About This Article
Jennifer Butler, MSW
Did this article help you?

Content: Take a few minutes in the morning to remember your purpose in life. [ 11]
X Expert Source Jennifer Butler, MSW
Life Coach Expert Interview. 31 July 2020. Set goals for the day that will match up with that purpose. If you’re actively working to achieve your goals and mission, you’ll feel happier. [ 12]
X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
For example, if your purpose and mission is to be a writer, you might set goals for yourself to write for 30 minutes every day, visit new places for inspiration, and talk to strangers to hear their stories. If you’re unsure of your purpose, ask yourself what you’re curious about or what excites you. [ 13]
X Trustworthy Source Mayo Clinic Educational website from one of the world's leading hospitals Go to source
{"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/b\/ba\/Enjoy-Being-Alone-Step-9-Version-2.jpg\/v4-460px-Enjoy-Being-Alone-Step-9-Version-2.jpg","bigUrl":"\/images\/thumb\/b\/ba\/Enjoy-Being-Alone-Step-9-Version-2.jpg\/aid670364-v4-728px-Enjoy-Being-Alone-Step-9-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"}
5
Seek out activities that engage you. Find activities where you can feel like you’re "in the zone" and fully engaged.