Title: How to Help Toenail Grow Back Faster - enkimd
Headings: How to Help Toenail Grow Back Faster
How to Help Toenail Grow Back Faster
Tending Your Toenail
Protect the Skin
Wear Shoes That Fit You Well
Get an Acrylic Overlay
Home Remedies to Make Toenails Grow Back Faster
Olive Oil
Coconut Oil
Orange Juice
Lemons
Horsetail
Biotin
Stinging Nettle
Flaxseed Oil
Protein

Content: The inherent Omega 3 fatty acids contain vitamin B, magnesium, potassium, lecithin, zinc and proteins. All of these are extremely useful constituents for improving nail growth. Apply some flaxseed oil on your nails and gently massage for a while. Wear gloves for a few hours to keep them moisturized. 9
Protein
Protein rich food is extremely important for improving nail growth as they boost the inner Keratin growth of the nail structure. Increase your intake of protein-rich foods, including lean poultry, fish, beef, eggs, legumes, nuts, seeds and green vegetables. Try to drink protein shakes or add it into your milk. Consult your doctor before you do this. ANY IDEAS ABOUT THIS TOPIC? Please Log In or add your name and email to post the comment.