Title: Storm And Stress: the Turbulence of Adolescence | Betterhelp
Headings: Storm And Stress: the Turbulence of Adolescence
Storm And Stress: the Turbulence of Adolescence
What is Storm and Stress Theory?
Reasons for Storm and Stress in Adolescence
Symptoms of Storm and Stress and Adolescence
Criticism of Storm and Stress
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Content: Teenagers are often dealing with elevated hormones, changes at school and in their personal lives, an increased sense of independence, and additional stressors about the future. While everyone is different, there are a few common causes of adolescent turbulence. Physical Changes
During the transition from childhood to adulthood, adolescents experience a wide variety of physical changes. These can involve forming new connections in the brain and elevated levels of hormones as teenagers mature both mentally and physically. These changes can be confusing or unexpected, and can cause more sensitive emotional reactions, anger, and frustration. Environmental Changes
While young people are growing and changing physically, they're also experiencing many things for the first time, including challenging classes, new social bonds, greater responsibility, and more hectic schedules. They may be in the process of forming close friend groups, or experiencing romantic relationships for the first time. They may also be under intense pressure to perform in school, sports, or other areas of life. During adolescence, young people are often also forced to shoulder new responsibilities, whether that means working after school, taking care of family members, or helping to support themselves or their families. Adolescence can also exacerbate already stressful situations, like financial uncertainty, social anxiety, or unhealthy relationships.