Title: Asthma Foods - What To Eat More Of And To Avoid
Headings: Asthma Foods
Asthma Foods
Anti-asthma diet recommendations

Content: This is particularly important after a child has suffered an asthma attack. When eating, eat small meals to avoid putting pressure on your diaphragm. This would include avoiding foods such as beans, broccoli, Brussels sprouts and cauliflower. These foods can produce excessive gas in the stomach. Foods to avoid eating...
Avoid dairy products. They promote the production of mucus. Choose foods that do not include artificial colours, additives or preservatives. Many of these chemicals can cause an asthma attack in some people. Cold fluids irritate the airways and can cause them to tighten and trigger an asthma attack or coughing spell. Do not eat frozen foods such as ice cream as they cause the muscle in the airways to tighten.