Title: 7 Ways Electronics Quietly Harm Our Mental Health - Off The Grid News
Headings: 7 Ways Electronics Quietly Harm Our Mental Health
7 Ways Electronics Quietly Harm Our Mental Health
1. Electronic devices cause a sensory overload that affects our focus and attention
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2. Mobile phones and social media drive obsessive compulsive behavior
3. Electronic devices and Internet use promote addictive behaviors
4. Electronics make people incapable of connecting with others
5. Dependence on electronics results in loss of spatial abilities and creativity
6. Too much exposure to electronic device screens may lead to depression
7. Electronic gadgets implicated in disruptive mood dysregulation disorder
Do we have a remedy for the mental health problems caused by electronics?
Do you agree or disagree? What would you add to the list? Share your thoughts in the section below:

Content: Inability to decipher nonverbal cues in conversations is another problem with youngsters who spend more time in the virtual world than in real life. People with social anxieties may completely avoid face to face interactions and become social recluses. New Survival Energy Product Makes Every Window A Powerful Solar Charger
The inordinate amount of time spent on electronic devices, be it watching video clips, chatting with friends, playing games or simply surfing the Internet, reduces the time people spend on tangible relationships and real life issues. This can cause discontent in the family and lack of intimacy in relationships. 5. Dependence on electronics results in loss of spatial abilities and creativity
When we don’t exercise our skills, they are lost. People used to carry a mental map of places in their head before GPS trackers took over. Now many drivers and trekkers are completely dependent on these devices to tell them how to reach their destination. Opportunities to use creativity and improvisation skills are increasingly taken over by technology, harming our ability to create, according to studies. For instance, when essays can be put together by a cutting and pasting of random thoughts, the ability to think and plan in logical sequence is lost.