Title: Here's What Nail Hardener Is, Plus More Tips For Growing Strong Nails | HuffPost Life
Headings: Here's What Nail Hardener Is, Plus More Tips For Growing Strong Nails
Here's What Nail Hardener Is, Plus More Tips For Growing Strong Nails
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Non-Acetone Nail Polish Remover

Content: Hydration is key to promoting healthy nail growth, according to Edwards. " Brittle nails stem from overexposure of water and lack of moisture in the nails. Steer away from harsh chemical such as detergents and frequent use of acetone-based nail polish remover. Alleviate dryness by applying coconut oil at night around and on the nail plate," she said. Searching for a supplement fix? Stern says the B vitamin biotin has been shown to strengthen fingernails in some studies. " Two to three milligrams of biotin daily may help with nail growth and strength," she explained. " Since fingernails grow out every four to six months (toes every 12 months), biotin should be taken for at least that length of time to see any results." If you're experiencing sudden onset nail weakening, Stern advises that you see a dermatologist as the cause may be something internal. Also On HuffPost: