Title: Schizandra Berry Tea Recipes, A Five Flavor Tea Plus Energizing Elixir
Headings: Schizandra Berry Tea Recipes, A Five Flavor Tea Plus Energizing Elixir
Schizandra Berry Tea Recipes, A Five Flavor Tea Plus Energizing Elixir
Why Make Schizandra Berry Tea Recipes?
"100 Days in a Row" Schizandra Berry Tea Tradition
How to Make Schizandra Berry Tea
Soaking Schizandra Berries
Schizandra Berry Tea Recipes
1) Five Flavor Tea Recipe
Ingredients:
Directions:
2) Energizing Tonic Tea Elixir Recipe
Ingredients:
Directions:
Precautions:
Other Related Pages

Content: This "decoction" procedure involves placing the pre-soaked berries in boiling water and then simmering it on low heat for 15-20 minutes. Sometimes when schizandra is overcooked it develops a less palatable taste so it is good to keep it within this brew time. Unlike other tonic herbs, such as ginseng, that can be re-used more than once, the berries should be discarded and not re-used. If you are making tea on a regular basis, as per the "100 days in a row" tradition, you might want to pre-soak a larger quantity of schizandra and store it in the fridge for daily use when making your schizandra berry tea recipes. Learn more about the potential contaminants common in herbs sourced from China and how to guarantee purity. We personally use the whole berries when making herbal teas rather than the powder. The powder is harder to soak, but it can be done, especially if you use a nut milk bag to strain it. You can also sometimes purchase powdered schizandra that has been made from pre-soaked dried berries. We purchase organic high quality berries in bulk from one of our favorite herbal suppliers, Mountain Rose Herbs. Schizandra Berry Tea Recipes
1) Five Flavor Tea Recipe
This is our recipe using straight schizandra berries.