Title: Grief Symptoms, Signs, Statistics, & Side Effects - Addiction Hope
Headings: Grief Causes, Statistics, Signs, Symptoms & Side Effects
Grief Causes, Statistics, Signs, Symptoms & Side Effects
What is Grief?
Statistics on Grief & Bereavement
Causes of Grief
Signs and Symptoms of Grief
Grief Effects
Grief Treatment

Content: Grief Effects
Though grief is a natural process and response to loss, it can escalate into a much more destructive course if not dealt with appropriately or healthily. As a result of this, consequences may arise that can affect every aspect of your well being, including physically, mentally, and socially. No matter the length of time one might be suffering with grief, the effects can be debilitating if not treated or addressed professionally. Understanding how grief may affect the different aspects of your life may encourage you to get the help you need and deserve. The following are some of the effects of grief: Physical Effects – Prolonged period of severe grief can be taxing on the body, especially over long periods of time. These are some physical effects that may be experienced: Disinterest in personal hygiene or appearance
Weight loss from lack of appetite
Suicidal ideations
Hyperactivity
Use of drugs or alcohol
Inability to concentrate
Fatigue
Aggressive behavior
Nightmares
Insomnia
Recurrent illnesses, such as colds, sore throats, etc
Psychological Effects – Grief will have a tremendous impact on your mental health, particularly if an individual who is grieving is lacking adequate support or professional help. Some of the psychological effects that may be experienced include: Low self-esteem
Increased feelings of depression or anxiety
Feelings of guilt and shame over an experienced loss
Indentify changes
Depression
Anxiety
Panic attacks
Suicidal ideations
Hallucinations
Outbursts or anger
Mood swings
Regression
Finally, grief can have negative consequences on your social life.