Title: Arm Stretching Exercises When Sore After Blood Is Drawn | Livestrong.com
Headings: Arm Stretching Exercises When Sore After Blood Is Drawn
Arm Stretching Exercises When Sore After Blood Is Drawn
Exercising After Blood Draw
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references & resources

Content: Over the counter medications might help if your arm hurts after blood draw. If your skin is bruised, apply an ice pack within the first 24 to 48 hours, as recommended by the Cleveland Clinic. Apply the ice for up to 15 minutes at a time. Advertisement
references & resources
Mayo Clinic: " Blood Donation"
Cleveland Clinic: " Bruises: Management and Treatment"
American Red Cross: " Frequently Asked Questions"
American Academy of Orthopaedic Surgeons: " Rotator Cuff and Shoulder Conditioning Program"
MedlinePlus; Venipuncture