Title: What is the Difference Between Kombu and Nori? - Easy Homemade Sushi
Headings: What is the Difference Between Kombu and Nori?
What is the Difference Between Kombu and Nori?
Fundamental Differences between Kombu and Nori
Appearance and Texture
Nutrition
Nori is also rich in a wide range of nutrients including:
Growing and Preservation
Preparation and Eating
Other Popular Types of Edible Sea Vegetables
Related Questions
Is it true that kombu has cancer-healing properties?
Does nori have any healing properties?
Are wild kombu and nori safe for eating?

Content: It has a very dull color that is nearly black. Nori like this is also sold while dry as whole sheets or pieces depending on your preference. It has a crispy texture and is lighter in color when compared to kombu. Its texture and flavor become ruined when immersed in water and hence should always be kept dry. Nutrition
Kombu is rich in a range of nutrients including: Calcium
Kombu is rich in calcium that helps in the formation of strong bones and teeth. It is estimated that 10 grams of kombu provide as much as 17% of the required calcium intake. And, unlike most other sources of calcium, it is not allergic to calcium-intolerant individuals. Fiber
Kombu is rich in soluble fiber which is excellent for metabolism. Fiber aids in digestion and helps relieve problems such as constipation.