Title: 4 Reasons why People Don't Eat Healthy
Headings: 4 Reasons Why People Don’t Eat Healthy
4 Reasons Why People Don’t Eat Healthy
Attitude or Misinformation
Lack of Self Motivation
It’s Inconvenient
Change takes Time
5 Ways You Can Make Better Food Choices

Content: People who doubt and don’t agree with you will probably never be blessed enough to have that vision of change. Those people will never move forward but may be the ones that come to you later on when something in their life comes up that forces them TO change their health habits. Usually that’s how it works. So how DO you make GOOD food choices when presented with so many poor choices – perhaps Mega sales with cheap items, a really good-looking grocery ad with lots of processed items, or mainstream media (or, friends) who aren’t in it for YOUR best interest? 5 Ways You Can Make Better Food Choices
Only eat fresh foods, that are not packaged, and limit those you buy in a box
Get out of the supermarket and shop at your Farmers Market, where you can buy more fresh produce, that’ll help you create a diet rich in plant food (and less reliance on meat and dairy)
Be disciplined enough to look past the GREAT deals, and only for those that you know will benefit your family
Read our last post on 6 ways to Avoid the Temptation of Buying Unhealthy Food
Self educate – instead of making excuses as to why you can’t eat better, make attempts to take responsibility for your actions and ditch the junk. That means giving up the processed food, and re-routing that money (which is NOT necessarily more) to fresh produce, perhaps incorporate more organic items. Some of these documentaries are a GREAT place to start: Forks over Knives
Fed Up
Food Inc.
PlantPure Nation
GMO OMG
Food Matters
Note: This post was not meant to be directed to any one in particular – it’s a generalized thought that we opted to write about. If you find yourself angry, irritated or annoyed after reading this post, and are so inclined to send emails or comments to us that you are unhappy with our blog content, by all means move on.