Title: 12 Ways to Overcome Adversity - wikiHow
Headings: How to Overcome Adversity
How to Overcome Adversity
Method 1
of 12:
Develop a positive mindset. Download Article
PRO
Method 2
of 12:
Use your sense of humor. Download Article
PRO
Method 3
of 12:
Expect adversity and prepare for it. Download Article
PRO
Method 4
of 12:
Learn from others who have overcome adversity. Download Article
PRO
Method 5
of 12:
Choose supportive and caring friends. Download Article
PRO
Method 6
of 12:
Jot down your thoughts in a daily journal. Download Article
PRO
Method 7
of 12:
Think about the struggles you’ve been through. Download Article
PRO
Method 8
of 12:
Embrace the adversity. Download Article
PRO
Method 9
of 12:
Focus on ways to solve a problem. Download Article
PRO
Method 10
of 12:
Separate your emotions from a difficult situation. Download Article
PRO
Method 11
of 12:
Keep your long-term goals in mind. Download Article
PRO
Method 12
of 12:
Never give up. Download Article
PRO
Expert Q&A
Tips
References
About This Article
Rahti Gorfien, PCC
Did this article help you?

Content: Use your past experiences to help boost your inner strength and resilience so you can face any new adversity that comes your way. For example, if you’re given a big new project at work, you could think about big assignments and projects you had to deal with in the past. You made it through them, you can make it through this new one. Method 8
of 12: Embrace the adversity. Download Article
PRO
40
41
1
COMING SOON
1
Use adversity to learn and improve yourself. It’s often through difficult times that we learn the most. Adversity can be a great teacher. If you’re dealing with a problem that’s a result of a mistake you made, think about how you can avoid making the same mistake again. Use failure as a chance to look at your planning, preparation, and execution.