Title: Proven Tips to Prevent and Relieve Symptoms After Blood Draw
Headings: Proven Tips to Prevent and Relieve Symptoms After Blood Draw
Proven Tips to Prevent and Relieve Symptoms After Blood Draw
Getting blood drawn: Side effects
Pain in the arm after blood draw
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Feeling light headed after blood draw
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How to prevent side effects and fainting from a blood draw
What not to do after getting your blood drawn

Content: ...and then heat. After 36 hours have passed, apply a warm cloth to the affected area for 10 minutes and continue to do so 2–3 times a day. This will increase blood flow to the area of the bruise and encourage normal color to return. What not to do after getting your blood drawn
Most people experience little or no lasting side effects following venipuncture, but it’s helpful to keep the following restrictions in mind afterwards: Avoid alcohol, strenuous exercise, and hot baths and saunas
Avoid standing for long periods
Avoid activities that would be dangerous if you fainted
Let family and friends know that you’ve had blood drawn and have been feeling unwell or faint so they can respond appropriately if your condition worsens
Updated on December 16, 2020
References
“Blood Tests.” NHS Choices, NHS, 26 Oct. 2018, www.nhs.uk/conditions/blood-tests/.
“Bruising and Arm Pain.” NHS Blood Donation, www.blood.co.uk/the-donation-process/further-information/bruising-and-arm-pain/.
“Feeling Faint.” NHS Blood Donation, www.blood.co.uk/the-donation-process/further-information/feeling-faint/.