Title: Squashed Disc In Back
Headings: Suffering from Shooting Pain in your Lower Back?
Suffering from Shooting Pain in your Lower Back?
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Are You in Pain Most of Time?
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Content: This vital component of many healing and religious rituals throughout India and the Middle East has been widely studied by aromatherapy practitioners for its benefits to pain sufferers. Plant chemicals found in frankincense resin helps reduce pain and inflammation by attaching to the enzymes that encourage the body to create the chemicals that build up and cause inflammatory pain [3,4,5]. When this herb slows down the enzymes, the inflammation is reduced [8,9] . Vitamin B Complex
is an important part of several supplements as it helps maintain a healthy body and immune system. Though B vitamins are available as part of a healthy diet, many people are found to be lacking in essential ones. Supplementing vitamins B1, B6 and B12 together has shown to help prevent back pain, reducing the amount of anti-inflammatory medications needed by sufferers [10,11]. B vitamins act on the neurological system, strengthening cellular structure, and, in turn, reducing inflammation. German Chamomile Flowers
have been used throughout Europe as a relaxant and stress reliever for many years [13]. Scientific studies show its properties protect cells from inflammation and mutation, as well as in reducing cholesterol. Anti-inflammatory properties found in one portion of the flower reduce the pain associated with the inflamed nerve cells responsible for sciatic pain [14].