Title: 4 Reasons why People Don't Eat Healthy
Headings: 4 Reasons Why People Don’t Eat Healthy
4 Reasons Why People Don’t Eat Healthy
Attitude or Misinformation
Lack of Self Motivation
It’s Inconvenient
Change takes Time
5 Ways You Can Make Better Food Choices

Content: Everyone has a busy life – many have kids, extra curricular activities, in many families both husband and wife work – resorting to convenience will jeopardize your health long term. If you were brought up eating unhealthy boxed meals, processed cereal, microwave meals and packaged cookies, chances are, you have learned that they are quick and tasty. But what is convenient has also lacked nutritional value – and your eating habits have not only paved the way for your future health but they also affect your children, too. Eating healthy does not always have to be inconvenient – it doesn’t necessarily take more time than eating unhealthy. It’s up to you to learn how to cook for yourself, cook foods that are an asset to your health and family and ward off the temptation to buy into the subsidized mess that is over-advertised in your local stores. Change takes Time
Changing the way you eat is much similar to saving money – it takes time. The process is gradual – not immediate. Saving money long term requires a HUGE commitment – that commitment and vision must be something that intrinsically motivates you daily – not sporadically. Eating is similar – you must have a vision to know what you want and commit to that daily. Temptation is always going to be there.