Title: Top 7 Benefits Of The Ancient Schisandra Berry - FreshCap Mushrooms
Headings: Top 7 Benefits Of The Ancient Schisandra Berry
Top 7 Benefits Of The Ancient Schisandra Berry
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Contents
What is Schisandra Berry?
7 Incredible Benefits of Schisandra Berry
1. Liver Function
2. Adrenal Function and Stress
3. Menopause and Hormones
4. Depression
5. Memory
6. Inflammation
7. Skin
Schisandra Berry Side Effects
Schisandra Berry Stacks
The Bottom Line
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Content: 2. Adrenal Function and Stress
Schisandra is an adaptogen, which means it helps your body protect itself against physical and mental stress by supporting proper endocrine functions. Stress is inevitable, but stress-induced adrenal fatigue and cortisol overload can cause plenty of uncomfortable and dangerous physical symptoms. One study gave Schisandra to rats for one week before subjecting the rats to strenuous exercise. ( 2) The that the rats who consumed Schisandra showed significantly lower cortisol and blood sugar levels than the rats who did not take the berry. 3. Menopause and Hormones
You can’t run from menopause, but you can use natural solutions to ease painful symptoms. One double-blind, placebo-controlled study found that women who took Schisandra berry for six weeks reported a significant reduction in their overall menopause symptoms including hot flashes, heart palpitations, and sweating. 4. Depression
Multiple studies on mice concluded that Schisandra produced an antidepressant effect. (