Title: Blog Therapy, Therapy, Therapy Blog, Blogging Therapy, Therapy,..
Headings: When Loss Hurts: 6 Physical Effects of Grief
When Loss Hurts: 6 Physical Effects of Grief
1. Heart Problems
2. Lowered Immunity
3. Body Aches and Pains
4. Digestive Issues
5. Unhealthy Coping Mechanisms
6. Sleep Problems and Fatigue
When Grief Becomes a Cycle
Managing Grief
References:
Courage
Stephen
K.
HB
Sparki2003
Solid
Sharon W.
Marie
Theresa
Sima
Melissa
Ann
Solid
Zacharia
Zacharia
Judith
Diana
Steve
maureen
charlotte

Content: Because of this, it mimics the effects of a heart attack—chest pain and shortness of breath—but is temporary. People with broken heart syndrome can undergo treatment for it. They may also choose to wait for the syndrome to reverse itself in a few weeks. It is important to note that if you experience chest pain or shortness of breath over a long period of time, you should consult your doctor for deeper causes. This is true for any other severe or long-lasting physical effects of grief. 2. Lowered Immunity
Some people catch colds or come down with the flu during times of immense stress. They may notice they are more susceptible to these same ailments during a period of intense grieving. This is because in adults, grief can lower the immune system. A 2014 study found that older adults experiencing grief, specifically due to the loss of a spouse, could not maintain a stress hormone balance.