Title: Green Therapy: Reconnecting With Nature For A Better Living | CureJoy
Headings: Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy: Reconnecting With Nature For A Better Living
Green Therapy Involves Working In And Experiencing Nature
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id="2">The Types Of Green Therapy Vary Based On The Nature Of Activities
Green Therapy Promotes Healthy Lifestyle Habits
1. Encourages Physical Activities
2. Increases Social Involvement
3. Adds Social Value
4. Enhances Well-Being
Green Therapy Promotes Better Physical And Mental Health
1. Reduces Rumination
2. Decreases ADHD Symptoms
3. Lowers Stress And Anxiety
4. Relieves Depression

Content: 3. Adds Social Value
Green therapy gives an opportunity for people to do something useful for their community. It also means that people begin to develop certain skills. They begin to realize how their actions can have an impact on nature. Some also gain qualifications and work experience which may help them in future. The task can be as simple as improving local green spaces like parks or gardens. It brings an awareness about conservation and the local environment among people. It also provides a chance for people belonging to the older community to interact and communicate with neighbors and friends in the area. 4. Enhances Well-Being
Green therapy also increases one’s well-being.