Title: 5 Things That Happen To Your Body When You Lose Someone Close To You
Headings: 5 Ways Your Body Experiences Grief
5 Ways Your Body Experiences Grief
1. Heartache is real.
2. Grief can compromise the immune systems of older people.
3. Sleeplessness.
4. Grief can impact cognitive functioning.
5. Grief can mess with your appetite.

Content: 5 Things That Happen To Your Body When You Lose Someone Close To You
Life
5 Ways Your Body Experiences Grief
By Lara Rutherford-Morrison
November 24, 2015
The loss of a loved one is an incredibly stressful, life-altering experience that most of us will have to face at some point in our lives, and probably more than once. Many of you are no doubt already familiar with the complicated, difficult emotions that come with grieving the loss of a loved one, including sadness, frustration, anxiety, guilt, and even anger. What many people don’t acknowledge, however, is the physical toll that grief can take on the body. Bereavement is one of the most stressful experiences we can have, and stress impacts more than just our minds. Grief is often accompanied by stress responses like changes in appetite, fatigue, sleep problems, muscle tension, digestive issues, and headaches. If you’re grieving and you feel rotten, physically, you’re not imagining things, nor are you just letting your emotions get to you. Your body is grieving, too. More like this
What You Need To Know Before Booking A Holiday In 2021
By Bustle UK
Everything We Know About UK Vaccine Passports
By Sophie McEvoy
The Real Reason Coffee Makes Your Feel Nauseous, According To Experts
By Sophie McEvoy and Orla Pentelow
Sure Is Working On The World’s First Inclusive Deodorant
By Sophie McEvoy
There’s no easy fix for getting over the loss of a loved one. It’s a pain that will lessen with time, but that may never fully go away. Know that whatever you’re experiencing — emotionally, mentally, or physically — is a natural part of the grieving process, and try to be patient with and take care of yourself as your go through it.