Title: Magnolia Bark: Benefits, Usage, and Side Effects
Headings: Magnolia Bark: Benefits, Usage, and Side Effects
Nutrition
Magnolia Bark: Benefits, Usage, and Side Effects
Potential benefits
May protect against the effects of oxidative stress and inflammation
May have anticancer properties
May relieve stress and anxiety
May improve sleep
May improve symptoms of menopause
How to take magnolia bark
Does magnolia bark have side effects?
The bottom line

Content: Though the use of magnolia bark is common in traditional Chinese medicine, you may wonder what current research says about the tree bark. This article reviews the science-supported benefits and side effects of magnolia bark. Share on Pinterest
Typically, magnolia bark is bark of the houpo magnolia tree that has been stripped away from it branches and stems to make supplements. The leaves and flowers from the tree are sometimes used as well. The bark is particularly rich in two neolignans that are believed to be responsible for its medicinal properties — magnolol and honokiol ( 1
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, 2
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). Neolignans are a type of polyphenol micronutrient in plants. Polyphenols are highly valued for their antioxidant levels and believed to offer many health benefits. Some of the conditions that magnolia bark has traditionally been used to treat include asthma, anxiety, depression, stomach disorders, and inflammation ( 3
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, 4
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). summary
The bark, leaves, and flowers of the houpo magnolia tree are used in traditional medicine to treat anxiety, depression, and more. Many benefits of magnolia bark can be attributed to two powerful polyphenols — magnolol and honokiol.