Title: World Asthma Day: Foods To Eat And Avoid If You Have Asthma
Headings: World Asthma Day: Foods To Eat And Avoid If You Have Asthma
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World Asthma Day: Foods To Eat And Avoid If You Have Asthma
World Asthma Day 2018: People who have asthma are recommended to have a nutritious diet which can help in improving their condition as well as their overall health.
This World Asthma Day, take note of the foods which you should eat and avoid if you are asthmatic.
World Asthma Day 2018: Foods to avoid if you have asthma

Content: Non-Asthmatic Patients Not Benefited By Steroids
This World Asthma Day, take note of the foods which you should eat and avoid if you are asthmatic. 1. Foods rich in beta carotene (which is a form of Vitamin A can be considered good for people who are suffering from asthma. Sources of beta carotene include carrots, sweet potatoes, cantaloupe, leafy green veggies, spinach and broccoli. World Asthma Day 2018: Asthmatic patients should consume more vitamin D
2. Vitamin D is an essential requirement among people who are suffering from asthma. Foods rich in Vitamin D can reduce incidence of asthmatic attacks in children. Milk, orange juice, eggs and salmon are good sources of vitamin D.
3. Bananas are known to decrease wheezing in children and improve functioning of lungs.