Title: 23 Super Health Benefits of Nori #1 Top Beauty Tricks - DrHealthBenefits.com
Headings: 23 Super Health Benefits of Nori #1 Top Beauty Tricks
23 Super Health Benefits of Nori #1 Top Beauty Tricks
1. Source of Protein
2. Source of Iodine
3. Source of Sodium
4. Source of Vitamin C
5. Source of Vitamin A
6. Source of Vitamin B
7. Source of Potassium
8. Source of Magnesium
9. Source of Minerals
10. Source of Iron
11. Low in Calories
12. Low in Fat
13. Helps to Lose Weight
14. Reduces Risk of Heart Diseases
15. Provides Antioxidants
16. Anti-Cancer Properties
17. Promotes Muscle Function
18. Maintains Thyroid Function
19. Anti-inflammatory Agent
20. Promotes Bones Health
21. Promotes Brain Function
Nori for Beauty Tricks
22. Promotes Skin Health
23. Promotes Hair Health
Simple Recipe and Tips for Consuming

Content: Further, nori is popularly known as a food which has many beneficial nutrients in it. So, here we list the nutritional value of nori below. Information
Amount per 100 g
% Daily Value
Calories
35

Total Fat
0.3 g
0 %
Cholesterol
0 mg
0 %
Sodium
48 mg
2 %
Potassium
356 mg
10%
Total Carbohydrate
5 g
1 %
Dietary Fiber
0.3 g
1 %
Sugar
0.5 g

Protein
6 g
12 %
Vitamin A 104%
Calcium 7%
Vitamin B-6 10%
Vitamin C 65%
Iron 9%
Magnesium 0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower diet. Related: Health Benefits of Norwegian Kelp
Health Benefits of Sake
Health Benefits of Wasabi
Health Benefits of Bacon
As you can see on the table, nori provides you the great composition of nutritional value. Indeed, sea’s vegetable is rich in nutrients. Thus, we also give you the list of health benefits of nori below. 1. Source of Protein
You may eat good foods daily, but are you eating the right kinds?