Title: Asthma diet: Does what you eat make a difference? - Mayo Clinic
Headings: Asthma diet: Does what you eat make a difference?
Asthma diet: Does what you eat make a difference?
Can foods I eat affect my asthma symptoms?
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Content: Used as a preservative, sulfites can be found in wine, dried fruits, pickles, fresh and frozen shrimp, and some other foods. It's also possible that eating less salt (sodium) or eating foods rich in oils found in cold-water fish and some nuts and seeds (omega-3 fatty acids) may reduce asthma symptoms. But more research is needed to verify this. Making informed choices about what foods to eat and what foods to avoid won't cure asthma. But eating a balanced diet and avoiding known trigger foods may improve your symptoms and your overall health. With
James T C Li, M.D., Ph.D.
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Show references
Healthy eating for asthma. National Asthma Council Australia. https://www.nationalasthma.org.au/living-with-asthma/resources/patients-carers/factsheets/healthy-eating-for-asthma. Accessed Feb. 13, 2020. Asthma and nutrition: