Title: Arm Stretching Exercises When Sore After Blood Is Drawn | Livestrong.com
Headings: Arm Stretching Exercises When Sore After Blood Is Drawn
Arm Stretching Exercises When Sore After Blood Is Drawn
Exercising After Blood Draw
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Content: Arm Stretching Exercises When Sore After Blood Is Drawn | Livestrong.com
Fitness
Workouts
Arm Exercises
Arm Stretching Exercises When Sore After Blood Is Drawn
By Tara Gustafson Updated February 19, 2020
Reviewed by Lindsey Elizabeth Cortes (Pfau), MS, RD, CSSD
ABOUT THE REVIEWER
Lindsey Elizabeth Cortes (Pfau), MS, RD, CSSD
Lindsey Elizabeth Cortes (Pfau) MS RD CSSD is a Registered Dietitian and Board Certified Specialist in Sports Dietetics with over 10 years of experience in elite sports nutrition and performance. Lindsey is the owner and founder of Rise Up Nutrition helping athletes overcome disordered eating to perform at their highest level ( www.RunwithLindsey.com ). Lindsey also works with Division 1 collegiate athletes at a local university and contracts with the US Military and elite special forces units. She is a competitive runner from 5k to Marathon distances and is passionate about using food as fuel for the body, mind, and soul. Meet All of Our Experts
ABOUT THE AUTHOR
Tara Gustafson
Tara Gustafson began writing about health and wellness in 2008. She maintains a blog called The Daily Remedy, where she posts on topics of self-help, health and nutrition. Tara is a Reiki Master and attended Spa Technical Institute for massage therapy; she is a licensed massage therapist in Massachusetts. There are several stretches you can do for a sore arm after blood is drawn. Image Credit: