Title: 13 Foods That Can Trigger Asthma Attack | Just-Health.net
Headings: 13 Foods That Can Trigger Asthma Attack
13 Foods That Can Trigger Asthma Attack
Foods That Cause Asthma
1. Milk and Milk Products
2. Eggs
3. Nuts
4. Seeds
5. Fish and Shellfish
6. Wheat
7. Soya
8. Food Additives
9. Salicylates
10. Gassy Foods and Stomach Fullness
11. Fatty Meats
12. Citrus Fruits
13. Salty Foods
How to Avoid Foods That May Cause Asthma
How Do You Know It's a Trigger?
What’s the Best Way to Reduce the Risk of the Trigger Affecting You?
Other Tips That Could Help
Similar Topics

Content: Tartrazine is a food coloring additive, while sulfites are salts commonly used when preserving processed foods. Allergic reactions to nitrites, benzoates, and other food additives are also possible. 9. Salicylates
Salicylates are chemicals commonly found in dried herbs, dried spices, etc. Salicylates are also the main ingredient in anti-inflammatory painkillers such as aspirin. 10. Gassy Foods and Stomach Fullness
After a large meal, it is normal to have a feeling of fullness. However, when dealing with asthma, having a large meal can make you have more breathing problems as a full stomach pressures the diaphragm. In order to prevent any further breathing difficulties due to stomach fullness, you should aim to eat frequent smaller meals instead of larger meals. Stomach fullness can also be avoided by eliminating gassy foods from the diet.