Title: 4 Top Reasons Magnolia Bark Extract is a Great Supplement!
Headings: 4 Top Reasons Magnolia Bark Extract is a Great Supplement!
4 Top Reasons Magnolia Bark Extract is a Great Supplement!
Magnolia bark benefits and effects
1. Promotes better sleep
2. May help to reduce feelings of stress
3. May improve cortisol levels
4. May help maintain healthy glucocorticoids
Magnolia bark extract recommended dosage
Magnolia bark side effects and warnings
Magnolia bark review
Conclusion
Medical Disclaimer
Tristan
References:

Content: 2012 Oct; 167 (3): 587–598, doi: 10.1111, available from http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3449263/
[3] MAGNOLIA BARK, by Subhuti Dharmananda, Ph.D., Director, Institute for Traditional Medicine, Portland, Oregon, available from http://www.itmonline.org/arts/magnolia.htm
[4] Honokiol, a putative anxiolytic agent extracted from magnolia bark, has no diazepam-like side-effects in mice, H Kuribara et al., J Pharm Pharmacol. 1999 Jan;51 (1):97-103, available from http://www.ncbi.nlm.nih.gov/pubmed/10197425
[5] Effect of Magnolia officinalis and Phellodendron amurense (Relora®) on cortisol and psychological mood state in moderately stressed subjects, SM Talbott, JA Talbott and M Pugh, J Int Soc Sports Nutr. 2013 Aug 7;10 (1):37. doi: 10.1186, available from http://www.ncbi.nlm.nih.gov/pubmed/23924268
[6] What Does Cortisol Do? Hormone Health Network, available from http://www.hormone.org/hormones-and-health/what-do-hormones-do/cortisol
[7] Chronic Stress Puts your health at risk, Mayo Clinic Staff, Mayoclinic.org, retrieved on 6 September 2016
[8] Magnolol stimulates steroidogenesis in rat adrenal cells, SM Wang et al.,