Title: Myrrh Essential Oil: Benefits, Side Effects, Dosage, and Interactions
Headings: The Health Benefits of Myrrh Essential Oil
The Health Benefits of Myrrh Essential Oil
Ancient oil is prized for its healing and beautifying properties
How It Works
Uses
Health Benefits
Gum Disease
Possible Side Effects
Dosage and Preparation
What to Look For
Other Questions
A Word From Verywell

Content: Internal use of myrrh essential oil may have toxic effects. In addition, some individuals may experience irritation or an allergic reaction when applying myrrh essential oil to the skin. A skin patch test should be done before using any new essential oil. The oil should not be applied at full-strength to the skin or used in excessive amounts. Pregnant women and children should consult their primary healthcare providers prior to using essential oils. Learn more about how to use myrrh essential oil safely. Dosage and Preparation
There is no standard or recommended dose for myrrh essential oil. When combined with a carrier oil (such as jojoba, sweet almond, or avocado), myrrh essential oil can be applied directly to the skin or added to baths. Myrrh essential oil also can be inhaled after sprinkling a few drops of the oil onto a cloth or tissue, or by using an aromatherapy diffuser or vaporizer. What to Look For
Essential oils are not regulated by the FDA and do not have to meet any purity standards.