Title: 9 Best Vitamins for Pain Relief
Headings: 9 Best Vitamins for Pain Relief
9 Best Vitamins for Pain Relief
Super Minerals and Vitamins for Pain Relief
1) Vitamin E
2) Vitamin B-1
3) Vitamin C
4) Vitamin D
5) Magnesium
6) Vitamin B12
7) Glucosamine
8) Chondroitin
9) Omega-3s

Content: If the direct link is not there, it still remains true that vitamin C is vital for a stronger immune system and strong health overall. If you get a lot of vitamin C you are more likely to be able to fight off the viruses that can cause muscle weakness and pain. 4) Vitamin D
Vitamin D is another important vitamin for maintaining a pain-free lifestyle. Your body makes good use of vitamin D, which comes from the sun or from a supplement, to build stronger bones. Vitamin D helps your body to absorb calcium. It also assists with muscle movement. If you have a deficiency in vitamin D you may find that you are suffering from the condition called osteomalacia. This causes muscle pain and you may also suffer from muscle weakness. Studies also show that a lack of vitamin D is linked to menstrual pain and cramping. If you suffer from pelvic pain, check that you are getting enough vitamin D as this is a common reason for the pain.