Title: 25 Vitamins and Herbs That Fight Neuropathy, Heal Nerve Damage, and Help Provide Nerve Pain Relief
Headings: 25 Vitamins and Herbs That Fight Neuropathy, Heal Nerve Damage, and Help Provide Nerve Pain Relief
25 Vitamins and Herbs That Fight Neuropathy, Heal Nerve Damage, and Help Provide Nerve Pain Relief
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What Are The Best Vitamins for Neuropathy?
Benfotiamine
Methyl B12
Alpha Lipoic Acid
Vitamin D
Magnesium
Vitamin B2
Vitamin B6
Acetyl-L-Carnitine
Copper
Manganese
Vitamin K
Selenium
Zinc
Omega-3 Fish Oil
Herbs for Neuropathy and Nerve Regeneration
American Skullcap
Oat Straw Extract
Feverfew Extract
Passion Flower Extract
Berberine
Bacopa Monnieri
Curcumin
St. John’s Wort
Ginkgo Biloba Extract EGb-761
Topical Citrullus Colocynthis (Bitter Apple)
CBD Oil & Cannabis Sativa Extract
Summary

Content: 10) As vitamin B6 plays important roles in the nervous system with deficiencies tied to the development of neuropathy, vitamin B2 supplements may help to increase the efficacy of vitamin B6 supplements at reducing neuropathic pain. ( 11)
Vitamin B6
Vitamin B6 is a water-soluble vitamin that is part of the B complex vitamins (B1, B6, B12). ( 11) While deficiency in vitamin B6 is rare, when it does occur one of the common symptoms is peripheral neuropathy. Deficiency is most common in those who are obese or who drink excessive amounts of alcohol. The B complex vitamins are important for nerve function, generation, and repair. They are thought to help with neuropathy through their analgesic (pain-relieving) and anti-inflammatory properties along with their role in nerve health and regeneration. It is important not to take more than 200 mg/day vitamin B6 or increased ​neuropathy symptoms can occur. Acetyl-L-Carnitine
Acetyl-L-carnitine (ALC) is a compound that plays a role in nerve growth and neurotransmitter modulation in the nervous system. In a meta-analysis of four randomized controlled trials, researchers concluded that ALC was effective at reducing pain in those with peripheral neuropathic pain. ( 12)
In one of these studies, it was found that 1,000 mg/day ALC was effective at improving pain, vibration perception, and nerve fiber regeneration in patients with diabetic neuropathy. (