Title: What Exactly Are Hearts of Palm and How Should You Use Them? | Food & Wine
Headings: What Exactly Are Hearts of Palm and How Should You Use Them?
What Exactly Are Hearts of Palm and How Should You Use Them?
Content: The heart of palm is the delicious, crunchy vegetable harvested from the center of the cabbage palm tree. Though they resemble white asparagus, the flavor is much more delicate, making them extremely versatile. Here’s how to use them: 1. Hearts of Palm and Cress Salad
Here the hearts of palm are tossed in a refreshing salad with watercress, tomatoes, salty olives and juicy navel oranges. 2. Hearts of Palm Dip
A little bit of garlic, lime zest and olive oil transforms canned hearts of palm into a luscious, low-fat dip. 3. Hearts of Palm Salad with Cilantro Vinaigrette
The citrusy dressing on this Caribbean-inspired hearts of palm salad is marvelously dense with fresh cilantro, shallots, lemon juice and honey. The oranges here release juice as they sit, so be sure to serve the salad right after you make it.