Title: low-self-esteem | Self Esteem
Headings: Low Self Esteem
Low Self Esteem
There are two different low self esteem responses:
1. Feeling Down On Yourself
2. Feeling Angry And Getting Even
Being Both Down And Angry
Causes of Low Self Esteem
Everyone has his or her own reasons for low self esteem. Here are some of the major ones:
Suggestions
Here are some key steps to boost your self esteem

Content: Suggestions
One solution, if we can't change our situation or ourselves, is to change our attitude towards such things. One way to do this is to list all of the good things we can find in any situation. This may be hard at first. Perhaps someone else can help you. Keep in mind that you are partly causing yourself to feel worse. When we feel bad, we try to make ourselves feel better by blaming anything and everything around us, but that can often just make us feel worse. The worse we feel the more we feel a need to attack something, anything just to unload these negative feelings. The problem is, however, that this does not really offer a long term solution even if it provides immediate relief. You need, instead, to look at what you can do to change how you perceive things in the first place. This means finding a more positive way of viewing yourself and your situation.