Title: Is Magnolia Bark the Missing Link for Your Sleep and Health? | Psychology Today
Headings: Is Magnolia Bark the Missing Link for Your Sleep and Health?
Michael J Breus Ph.D.
Is Magnolia Bark the Missing Link for Your Sleep and Health?
Magnolia can soothe, calm, and de-stress.
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Content: Is Magnolia Bark the Missing Link for Your Sleep and Health? | Psychology Today
Michael J Breus Ph.D.
Sleep Newzzz
Sleep
Is Magnolia Bark the Missing Link for Your Sleep and Health? Magnolia can soothe, calm, and de-stress. Posted Sep 13, 2018
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If you’re not yet familiar with magnolia bark, you’re not alone. My patients are often unaware of this potent-with-health-benefits plant supplement. Despite its somewhat under-the-radar status, magnolia bark has been a powerhouse in traditional medicine for centuries. Filled with bioactive compounds that can address conditions from anxiety to inflammation, the extract of magnolia bark may play a beneficial role in healthy sleep, as well as stress reduction, weight management, memory protection, and brain health. What is magnolia bark? Magnolia is a flowering tree (Latin name: