Title: Schizandra Berry Tea Recipes, A Five Flavor Tea Plus Energizing Elixir
Headings: Schizandra Berry Tea Recipes, A Five Flavor Tea Plus Energizing Elixir
Schizandra Berry Tea Recipes, A Five Flavor Tea Plus Energizing Elixir
Why Make Schizandra Berry Tea Recipes?
"100 Days in a Row" Schizandra Berry Tea Tradition
How to Make Schizandra Berry Tea
Soaking Schizandra Berries
Schizandra Berry Tea Recipes
1) Five Flavor Tea Recipe
Ingredients:
Directions:
2) Energizing Tonic Tea Elixir Recipe
Ingredients:
Directions:
Precautions:
Other Related Pages

Content: Strain and discard the berries. Serve hot with stevia, coconut sugar or natural sweetener of choice. This tea is also very refreshing served cold as an herbal fruit punch. You can add rose petals or buds at the end for added flavor, as is the custom when making traditional Korean "five flavor tea" or omijacha. 2) Energizing Tonic Tea Elixir Recipe
Schizandra is traditionally prepared in Chinese herbalism with goji berries, licorice and other tonic roots. In our recipe we use two other top energizing superfoods, astragalus and rhodiola root. In Russian research, schizandra has been shown to have a wide range of pharmacological effects and specifically studied, alongside rhodiola, for its "anti-stress and anti-fatigue" qualities. ( Source)
Ingredients: For 2C Tea
2C or half a quart pure water
1 1/2T dried schizandra (soaked and strained)
1T goji berries
1 1/2t astragalus root
1 1/2t rhodiola root
1/8t licorice root pieces
1/2t fresh ginger root
For 4C Tea
4C or one quart pure water
3T dried schizandra (soaked and strained)
2T goji berries
1T astragalus root
1T rhodiola root
1/4t licorice root pieces
1t fresh ginger root
Directions: Pre-soak and strain schizandra berries.