Title: Is There a Link Between Asthma Symptoms and Heartburn?
Headings: Heartburn and Asthma: What's the Link?
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Heartburn and Asthma: What's the Link?
How Heartburn Affects Asthma
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Asthma Guide

Content: There are also things you can do at home to ease your GERD symptoms, like: Sleep with the head of your bed raised 6 to 8 inches so that gravity can help your stomach acid stay in your stomach. Don't eat for 3 to 4 hours before you lie down to sleep at night. Eat small meals throughout the day instead of three large meals. Lose extra weight that may put pressure on your belly. Stay away from fatty and acidic foods. Quit smoking. Wear loose clothes and avoid belts. You can also take special care to avoid your asthma triggers while you manage your GERD symptoms to help stop the cycle. Share on Facebook Share on Twitter Share on Pinterest Email Print
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