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Content: Each time we release our emotions, our bodies are working towards healing. When we cry due to an emotional reaction, our 
tears are produced by the endocrine system. These tears chemically react within our bodies to promote a feel-good and pain-reduction cocktail. As such, our hormonesallow the 
release of leucine-enkephalin, which removes toxins from the body in an attempt to reduce stress. Again, this is the body's way of working towards maintaining 
emotional homeostasis. Reintegration, Reclamation, Reconciliation
After a loss, we are commonly left feeling broken, and part of the grief process is to fit the pieces back together again. The thing is, most of the time (if not all), the pieces never fit back the same way. Many grief theories discuss 
reintegration, which is also called: reclamation, reconciliation, and/or acceptance. Source: