Title: Coping with Secondary Traumatic Stress, Compassion Fatigue
Headings: Coping with Secondary Traumatic Stress, Compassion Fatigue
Coping with Secondary Traumatic Stress, Compassion Fatigue
What is Secondary Traumatic Stress?
What are the Symptoms of Secondary Traumatic Stress?
How is Compassion Fatigue Different?
12 Therapeutic Strategies for Coping with Secondary Traumatic Stress
Self-Care is an Essential

Content: So, watch your favorite comedy again! Have a good cry. Because a good release can be so liberating! Search positive imagery. Seek out thoughtful quotes, images of sunshine, your favorite animals and scenes in nature. Restrict your exposure to violence. Take a break from watching dramatic TV shows, news, reading certain books and other media. Take care of your insides. Restrict stimulants. Eat fresh foods.