Title: What are hearts of palm and what do they taste like? How are they prepared? - Food52
Headings: What are hearts of palm and what do they taste like? How are they prepared?
What are hearts of palm and what do they taste like? How are they prepared?
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PistachioDoughnut February 23, 2012

Content: My fave brand can be ordered online, which is Roland. They have some crunch left to them. Upvote
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Ire2013 April 26, 2013
The heart of palm (palmito) is the core of the stem of the palm from the species Bactris gasipaes also known as sabal palmetto tree. hearts of palm are a great food, source of vitamin A and B9, fiber, iron, phosphorus, and zinc, which have a very low calorie value but a great nutritional one that benefits your health. As a vegetable, it is also very versatile; it can be consumed directly from the can, in salads, cooked dishes, soups and many more. It has a soft, and crispy taste, similar to artichokes but way better! You can have all the information about it in this web site: www.iheartpalm.com
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allans February 23, 2012
I agree with the recipe's. They all sound great!