Title: Schisandra Tea Benefits
Headings: 
Schisandra Tea for Better Health
Content: Schisandra tea benefits many of the body’s systems, helping to increase their functionality and enhance balance throughout the body. Schisandra berry tea is believed to benefit the immune system, respiratory system, digestive system, central nervous system and reproductive system. Patients have reported that this tea makes it easier for them to sleep, increases their physical stamina, and makes it easier to focus and work on a variety of projects for longer periods of time. If you’re feeling generally under the weather or suffering from even mild depression, you may find that a regular dose of schisandra tea alleviates your problems. Schisandra berry tea can be made with 1 to 2 teaspoons of dried schisandra berries and 8 to 10 ounces of water. You can also use premade tea packets. Steep the tea for 20 to 30 minutes before drinking. For the best schisandra berry tea benefits, it’s recommended that you drink it about three times a day. Enjoy the tea in small doses of about 4 ounces. You can also use schisandra tea from time to time when you feel like you need an extra boost to your day.