Title: 9 Reasons: Why do Prisoners look so much jacked and muscular
Headings: 9 Reasons: Why do Prisoners look so much jacked and muscular
9 Reasons: Why do Prisoners look so much jacked and muscular
Why are prisoners so muscular and jacked?
Table of Contents
#1 Power Posing
#2 Compound movements
#3 High Testosterone
#4 Persistence
#5 Lift Heavy
#6 Sleep
#7 Balanced Diet
#8 No Stress
# 9 Steroids
FAQ about Prison Inmates Workout
Do prisoners have high testosterone levels?
How many push ups do prisoners do a day?
How do prisoners get jacked?
How much protein do prisoners get?
How many meals a day do prisoners get?
About The Author
Article by Harsh Chauhan

Content: How much protein do prisoners get? How many meals a day do prisoners get? Before we start any discussion it’s essential to understand how and why they do it. #1 Power Posing
Now imagine you just sent to prison for some crime, what would be the first thing you would notice there? You will get a feeling of being an only seal in an ocean full of sharks. That’s what an average prisoner feels when he is sent to prison for the first time, he will be left with only two option in hand
Being a victim of other prisoners
Act like a Badass, so that no one should think of exploiting and dominating you
Power posing helps prisoners to stay alive in that environment. Power posing also helps in boosting the natural testosterone level of the body which ultimately leads to more energy and better muscle gain. #2 Compound movements
Instead of concentrating on the muscle definition they workout to develop strength and fullness. Because of the unavailability of sophisticated machinery, most of the prisoners depend on the compound movements. They rely on pushups, pullups, dips, squats, etc.