Title: How to Be More Resilient When Things Get Tough | Inc.com
Headings: Today’s 5 Must Reads
How to Be More Resilient When Things Get Tough
The choices we make every day determine how resilient we can be when things go wrong. Discover the secret to thriving in challenging times.
1. Don't try to solve problems with the same thinking that created them.
2. Master your emotions before they manage you.
3. Stay tough.
4. Keep growing.
5. Stay prepared.
6. Pick yourself up, as many times as it takes.
7. Reward the small wins.
8. Keep giving.
9. Build relationships.
10. Create your own meaning.
Today’s 5 Must Reads

Content: 9. Build relationships. Resilient people maintain strong and supportive relationships, both personal and professional. As a result, they have caring, supportive people around them in times of crisis. 10. Create your own meaning. Resilient people search for meaning. They develop a "personal why" that helps them have a clear sense of purpose, which helps them view setbacks from a broader perspective. To make it through the tough times takes resilience. It requires that we pay attention to the complexities of our own experiences, listen to our emotions, and be willing to learn from disappointment and failure as well as success and motivation.