Title: Try These 6 Vitamins For Joint Pain Relief | Dr. Seeds
Headings: 6 Vitamins For Joint Pain Relief
6 Vitamins For Joint Pain Relief
6 Supplements and Vitamins for Joint Health
1. Vitamin B Complex
2. Vitamin C
3. Vitamin D
4. Multi-Collagen Complex
5. Body Protective Complex (BPC-157)
6. Body Protective Complex+
Tailor Made Health

Content: Vitamin B Complex
B vitamins are a group of water-soluble, non-antioxidant vitamins which play crucial roles in cell metabolism. Generally, these vitamins may help with joint pain by facilitating cellular functions specifically the production of synovial fluids and strengthening the surrounding tissue. Studies also found the vitamins to be helpful in increacing the effects of pain relievers and improving joint function and hand grip. In a 2013 double-blind trial, 50 osteoarthritis patients were either given the anti-inflammatory drug Diclofenac or a combined dose with vitamins B1, B6, and B12. The results showed that those who received the combined dose reported less pain than those who took Diclofenac only. In another study testing the effects of the combination of vitamin B9 and B12, hand osteoarthritis patients who took the combined dose showed significantly better hand grip versus the patients who only took vitamin B9 or the placebo. The results of a study published in the Journal of Inflammation Research with 72 osteoarthritis patients also reported that regular intake of vitamin B3 supplements improved the subjects joint mobility and improved their overall symptoms by 29%. Lastly, vitamin B15 or Pangamic acid may also help in addressing joint pain. It can diffuse lactic acid buildup in the joints and reduce inflammation. 2.