Title: How to Boost Your Self-Esteem | Everyday Health
Headings: How to Boost Your Self-Esteem
How to Boost Your Self-Esteem
Low Self-Esteem: How Does It Happen?
Low Self-Esteem: How to Fight It
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Content: How Does It Happen? A person can create his own low self-esteem cycle, or events that occur can bring it on. The former happens when you judge yourself harshly, telling yourself that you are worthless. As for the latter, dealing with a stressful situation such as a disability or a loss of a job can make it hard to feel good about yourself. How others treat you, as well as how you get along with others, can also affect your self-esteem. It may not always be possible to control your inner thoughts. And you often have no control over the events that unfold in your life. But if you suffer from low self-esteem, there are things you can do to boost your self-image. Low Self-Esteem: How to Fight It
Often, traditional treatments for depression, such as medication and psychotherapy, can help.