Title: Top 7 Benefits Of The Ancient Schisandra Berry - FreshCap Mushrooms
Headings: Top 7 Benefits Of The Ancient Schisandra Berry
Top 7 Benefits Of The Ancient Schisandra Berry
Tegan Shields
Contents
What is Schisandra Berry?
7 Incredible Benefits of Schisandra Berry
1. Liver Function
2. Adrenal Function and Stress
3. Menopause and Hormones
4. Depression
5. Memory
6. Inflammation
7. Skin
Schisandra Berry Side Effects
Schisandra Berry Stacks
The Bottom Line
Tegan Shields

Content: Top 7 Benefits Of The Ancient Schisandra Berry - FreshCap Mushrooms
Top 7 Benefits Of The Ancient Schisandra Berry
Posted by
Tegan Shields
Contents
What is Schisandra Berry? Doesn’t it seem like every year a new super berry rocks your Pinterest feed? While they might seem “new” to us in the western hemisphere, berries like Aronia, acai, and goji have existed for centuries. Schisandra is one of such mysterious berries. Ancient Chinese medicine used the antioxidant-packed Schisandra berry, or Schisandra chinesis, for treating countless ailments – but isn’t that what “they” say about all these berries? Let’s take a look at the researched and documented Schisandra berry benefits, potential side effects, and how to incorporate the berry into your supplement stack. What is Schisandra Berry? Schisandra goes by a few aliases including “Chinese magnolia vine” and “Wu Wei Zi” which translates to “five-flavor fruit.” As you can imagine, the name refers to the five-flavors of Schisandra: sour, bitter, sweet, acidic, and salty, which correspond to the five elements in Chinese medicine.