Title: How to Make Perfect Pork Tenderloin in the Oven | Fed & Fit
Headings: Perfect
Oven-Roasted Pork Tenderloin

Perfect Oven-Roasted Pork Tenderloin
What’s the difference between pork loin and pork tenderloin?
How to Prepare Pork Tenderloin
How to Cook Pork Tenderloin in the Oven
Step 1: Sear the Pork Tenderloin
Step 2: Bake the Pork Tenderloin
Step 3: Rest the Pork Tenderloin
How do you know when pork tenderloin is done?
Pork Tenderloin Temperatures
How can I tell if pork tenderloin is done without a thermometer?
How to Use Leftover Pork Tenderloin
More Pork Recipes
Perfect Oven-Roasted Pork Tenderloin
Ingredients
Instructions
Equipment
In-Oven Thermometer
Stainless Steel Baking Sheet
Cast Iron Skillet

Content: Dinner
Method: Oven
Cuisine: American
Ingredients
Scale
For the Pork Tenderloin
Marinade of choice (here are 3 of our favorite pork tenderloin marinades)
1, 1 pound pork tenderloin
1/2 teaspoon coarse sea salt
1/4 teaspoon ground black pepper
1/2 tablespoon extra-virgin olive oil
Instructions
Whisk together the ingredients for the marinade of your choice, then set aside. Trim the silver skin off of the pork – the silver skin is the white, tough strip of connective tissue that runs about halfway down the pork tenderloin. Once you have removed it, season pork tenderloin with 1/2 teaspoon coarse sea salt and 1/4 teaspoon ground black pepper. Pour the marinade over the pork tenderloin. Refrigerate for 30 minutes up to 24 hours. Preheat the oven to 425 F, then heat a cast iron or another heavy-bottomed skillet over medium-high heat. Add 1/2 tablespoon olive oil to the pan, then, once hot, remove the pork tenderloin from its marinade and let the excess drip off, then place it in the pan. Cook for 3-4 minutes, until browned, then cook for an additional 3-4 minutes, until browned.