Title: Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
Headings: Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
What is Schizandra Berry?
Schizandra Berry Benefits and Uses
Schizandra Berry Side Effects
How to take the Schizandra Berry
Schizandra Berry Dosage
Schizandra Final Recommendations

Content: It contains Schizandra chinensis, Valeriana officinalis (valerian root), and Eschscholzia californica (california poppy), and is available in tablet form. Schizandra Berry Dosage
There is no official dosage for the Schizandra berry, but the following dosages have been derived from traditional methods: Tincture: Fruit extract in a 1:6 w/v ratio against alcohol. 20-30 drops can be taken daily under the tongue or with water or juice. Infusion: Fruit extract in a 1:20 w/v ratio against water. A half cup can be taken twice daily with food. Powdered extract: 1-3g daily with food.