Title: 4 Top Reasons Magnolia Bark Extract is a Great Supplement!
Headings: 4 Top Reasons Magnolia Bark Extract is a Great Supplement!
4 Top Reasons Magnolia Bark Extract is a Great Supplement!
Magnolia bark benefits and effects
1. Promotes better sleep
2. May help to reduce feelings of stress
3. May improve cortisol levels
4. May help maintain healthy glucocorticoids
Magnolia bark extract recommended dosage
Magnolia bark side effects and warnings
Magnolia bark review
Conclusion
Medical Disclaimer
Tristan
References:

Content: May help maintain healthy glucocorticoids
Natural steroids are important hormones in our bodies. They are especially important for reducing inflammation and in reducing the symptoms of asthma. Inflammation is responsible for a number of ailments as well as chronic pain. Magnolia bark may be beneficial for maintaining good health
In a number of animal studies, researchers have shown that magnolia bark extract has the potential to reduce inflammation and improve glucocorticoid levels. [ 8] [9] Although promising, these results don’t show for sure that magnolia bark can reduce inflammation in humans. More human studies are needed before this can be known for sure. Magnolia bark extract recommended dosage
Most recommended doses for magnolia bark are based on animal studies. Ancient Chinese cultures used magnolia bark in combination with a number of other pharmacologically active herbs and plants. The recommended dosage for magnolia bark extract is around 250 – 500 mg. [ 10] This dosage range may be effective at stimulating GABA receptors, reducing anxiety and stress, and improving sleep.