Title: 8 Powerful Ways Schizandra Benefits Your Body | BeWellBuzz
Headings: 8 Powerful Ways Schizandra Benefits Your Body
8 Powerful Ways Schizandra Benefits Your Body
8 Powerful Schizandra Health Benefits
1. Protecting the liver
2. Improved mental function
3. Reducing fatigue
4. Cosmetic uses
5. As an aphrodisiac
6. Mild sedative
7. Better digestion
8. Treating cardiovascular diseases
Side effects
Best Uses
References:
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Content: Also interesting to note is that Schizandra berries contain lignin compounds that can lower the levels of GPT in the blood, high levels of which indicate hepatitis. This liver friendly berry also contains gomisin A, a constituent that prevents liver inflammation and supports the formation of healthy liver tissue after surgery. 2. Improved mental function
Schizandra berry stimulates the central nervous system giving your brain a renewed sense of focus. It has been used to help adults suffering from ADHD. Studies have shown that schizandra increases concentration and memory. It has the ability to promote mental functioning and increase work productivity. This berry is also believed to reverse the effects of depression. 3. Reducing fatigue
Schizandra berries have been used over the ages to help fight tiredness and fatigue.