Title: 7 Foods to Avoid With Asthma
Headings: 7 Foods to Avoid With Asthma
7 Foods to Avoid With Asthma
Avoiding certain foods might help you avoid an asthma attack.
1. Dried fruit
2. Wine or beer
3. Shrimp
4. Pickles
5. Packaged or prepared potatoes
6. Maraschino cherries
7. Any foods to which you’re allergic
About The Author
Jennifer Larson

Content: Take a look at the ingredients list on the package. Sure, that package contains potatoes, maybe some vegetable oil, some salt, perhaps some whey powder or dried nonfat milk, but further on down the list, you’ll probably spot a preservative like sodium bisulfite. The sulfites strike again! Opt for a whole potato that you can toss in the oven instead. Don’t forget to pierce it with a fork a few times first. 6. Maraschino cherries
They look so beautiful, like brightly-colored jewels in a glass jar, but anyone with asthma who’s sensitive to sulfites should just admire maraschino cherries from afar. Canned fruits and bottled fruit juices—such as lemon and lime juice—may also contain preservatives that could trigger bronchospasms or other symptoms of asthma . 7. Any foods to which you’re allergic
You’re probably already on high alert for foods that you know you’re allergic to.