Title: Good Grief: 4 Profound Affects of Grief On Your Brain | Simple Smart Science
Headings: Good Grief: How Mourning Can Affect Your Memory
Good Grief: How Mourning Can Affect Your Memory
Of two things we can be certain: death and taxes. Yet, we never seem prepared for the death of a loved one.
Grief isn’t just for mourning death
Complex Grief
But what about memory?
The Good News
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About the Author Julia Lundstrom

Content: Yet, scientifically it has been proven that we as humans grieve over many aspects of life such as losing our health, losing a friend or beloved pet. Losing a job and divorce is cited as huge factors for entering depression which is the result of the grieving process. If we could be allowed to look at what we’re experiencing as what it truly is – mourning the loss of something or someone we truly loved, then perhaps we could get on with the process. Complex Grief
As if grief isn’t bad enough, did you know there is such a thing as complicated grief? I didn’t either until I began to study the topic. It seems that when I need things to be the simplest it is when I am mourning, but that isn’t necessarily the case. Complicated grief, according to medical literature, is when the grief isn’t simply emotional. When we experience loss, some of us more sensitive creatures tend to experience it on every level, even the physical. Loss felt deeply for long periods of time will wreck your immune system, cause your adrenals to be overworked and your hormone regulation to disrupted. Essentially, you become very weak, tired and quite possibly sick.