Title: 9 Best Vitamins for Pain Relief
Headings: 9 Best Vitamins for Pain Relief
9 Best Vitamins for Pain Relief
Super Minerals and Vitamins for Pain Relief
1) Vitamin E
2) Vitamin B-1
3) Vitamin C
4) Vitamin D
5) Magnesium
6) Vitamin B12
7) Glucosamine
8) Chondroitin
9) Omega-3s

Content: It is a simple matter to get more vitamin D – get a few minutes of sunshine a day. 5) Magnesium
A deficiency in the essential mineral magnesium can result in pain in the muscles, as well as painful muscle cramps. 6) Vitamin B12
Getting more vitamin B12 is great for lower back pain and for treating pain caused by conditions such as mouth sores. You are likely to be able to get sufficient vitamin B12 from your diet, although you may need to get extra in the form of supplements if you are a vegan or vegetarian. 7) Glucosamine
For joint pain, you can also try glucosamine. This is a combination of the amino acid glutamine and glucose. It naturally occurs in the body but it can also be taken as a supplement. 8) Chondroitin
Chondroitin may be taken at the same time as glucosamine. Supplements are believed to help reduce joint pain and also help relieve inflammation. 9) Omega-3s
If you suffer from any form of inflammation, which contributes to pain, then you need to take omega 3 fatty acids.