Title: What Probiotics to Take While You're on Antibiotics
Headings: Should You Take Probiotics with Antibiotics?
Should You Take Probiotics with Antibiotics?
Table of Contents
What are Antibiotics?
What are Antibiotics Used For?
How Do Antibiotics Work?
Side Effects of Antibiotics
Digestive Problems
Clostridium Difficile Infection (C.diff)
Altering the Microbiome
Antibiotic Resistance
What are Probiotics
What Do Probiotics Do?
Side Effects of Probiotics
Best Probiotics to Take with Antibiotics
Best Probiotics with Antibiotics
Probiotic Foods
Wrapping it All Up: Should You Take Probiotics with Antibiotics?
How to Heal Your Gut After Antibiotics
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Content: These include: Nausea or vomiting
Abdominal pain or cramping
Diarrhea (commonly referred to as antibiotic-associated diarrhea)
Luckily, many of the digestive problems that are caused by antibiotics can be helped by probiotic supplementation. We’ll go over that in just a minute, but hold tight — there are a few other common side effects of antibiotics that we’ll cover first. Clostridium Difficile Infection (C.diff)
Clostridium difficile is an infection that causes diarrhea and inflammation of the colon. It is associated with recent antibiotic use and being in a healthcare setting. Researchers have found that during antibiotic use as well as one month after the fact, your risk of developing c.diff increases 7-to-10 fold. One month after antibiotic treatment, your risk of developing c.diff increases threefold until three months after treatment. ( 1)
Common antibiotics that are associated with c.diff infection include clindamycin and fluoroquinolones (such as ciprofloxacin (Cipro), gemifloxacin (Factive), and levofloxacin (Levaquin), among others). Altering the Microbiome
While it’s easy to see how antibiotics can cause digestive upset or even serious infections like c.diff, you may not realize that taking antibiotics actually causes negative shifts in your microbiome (the bacteria in your gut). Your microbiome responsible for a number of tasks in keeping you healthy, including aiding in digestion, nutrient production, immune response and more.