Title: Can You Become Lactose Intolerant After Eating a Vegan Diet?
Headings: What is Lactose Intolerance? Can You Become Lactose Intolerant after Eating a Plant-Based (Vegan) Diet?
What is Lactose Intolerance? Can You Become Lactose Intolerant after Eating a Plant-Based (Vegan) Diet?
60% or more of humans are lactose intolerant.
Lindsay S. Nixon

Content: was all it could muster on overload. There was just no room for a subtle warning. For example, the body was freaking out over the processed white bread, gobs of fat, cheese, burger, oil, and sugary condiments being shoved in all at once (a la "burger and fries"). It was too much — too many triggers. It wasn't until we cleaned up the client's diet that we were able to really figure out what food intolerances existed, if any. Once you've adopted a whole foods plant-based diet and given your body a break (and time to heal, repair and restore) it starts becoming clear just how bad "bad food" really is. Your body starts recognizing unhealthy food as the toxic substance it is. It recognizes garbage. This has certainly been true for me. There was a period of my life where I was cycling through the drive-thru 2 and 3 meals a day.