Title: Promote Your Personal Growth and Motivation
Headings: Promote Your Personal Growth and Motivation
Promote Your Personal Growth and Motivation
Regain Excitement and Joy
Guided Thinking Exercises
List Everything You’d Like to Do in Your Lifetime
Write Down Your 10 Favorite Activities
Think of a Time When You Felt More Positively About Your Life
Schedule Quiet, Thinking Time for Yourself Every Single Day
Take Action Exercises
Personal Growth and Understanding Instruments and Surveys
Read Books About Personal Growth and Motivation
Take a Class

Content: If those thoughts turn negative or self-deprecating, simply change the subject. Take Action Exercises
Do these daily as you explore what makes you happy. Make time for your dreams and the activities that bring you joy. You have listed your favorite activities and the hundreds of items you’d like to do in your lifetime. Begin. Add one each day to your schedule. Do all 10 activities you love at least once per week. Do something that is completely new to you once each week. Get out of your comfort zone and engage with new people, places, and activities. Write a journal that tracks your thoughts, the new ideas you are generating and the additional life activities you schedule every day.