Title: 23 Super Health Benefits of Nori #1 Top Beauty Tricks - DrHealthBenefits.com
Headings: 23 Super Health Benefits of Nori #1 Top Beauty Tricks
23 Super Health Benefits of Nori #1 Top Beauty Tricks
1. Source of Protein
2. Source of Iodine
3. Source of Sodium
4. Source of Vitamin C
5. Source of Vitamin A
6. Source of Vitamin B
7. Source of Potassium
8. Source of Magnesium
9. Source of Minerals
10. Source of Iron
11. Low in Calories
12. Low in Fat
13. Helps to Lose Weight
14. Reduces Risk of Heart Diseases
15. Provides Antioxidants
16. Anti-Cancer Properties
17. Promotes Muscle Function
18. Maintains Thyroid Function
19. Anti-inflammatory Agent
20. Promotes Bones Health
21. Promotes Brain Function
Nori for Beauty Tricks
22. Promotes Skin Health
23. Promotes Hair Health
Simple Recipe and Tips for Consuming

Content: 23 Super Health Benefits of Nori #1 Top Beauty Tricks - DrHealthBenefits.com
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23 Super Health Benefits of Nori #1 Top Beauty Tricks
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Scientific review: Dr Heben's Team
Nori is a type of seaweed which the ‘nori’ name belongs to Japanese. It is commonly known as the dried edible seaweed sheets made from red algae with genus Porphyra, including Porphyra yezoensis and Porphyra tenera. Nori ‘sheet’ form was first created in the early 18th century. Meanwhile, nowadays most nori is farm-raised and harvested from autumn to spring. Moreover, nori is well known as the outer wrap for sushi and covers onigiri (rice balls) and is very popular in Asia and United States. For the example, in china, nori comes up as a garnish for soup. While in Japan, it has been consumed as wrapping sheet for sushi. Indeed, the presence of crunchy texture and wonderful taste of nori give you great sensation while eating. Then, it is easy to find nori at Asian grocery store or regular grocery stores.