Title: 7 Foods to Avoid With Asthma
Headings: 7 Foods to Avoid With Asthma
7 Foods to Avoid With Asthma
Avoiding certain foods might help you avoid an asthma attack.
1. Dried fruit
2. Wine or beer
3. Shrimp
4. Pickles
5. Packaged or prepared potatoes
6. Maraschino cherries
7. Any foods to which you’re allergic
About The Author
Jennifer Larson

Content: Some may even make your asthma symptoms worse. Not everyone will react the same way to the same foods, of course, but it may be worth closely monitoring your reaction to certain foods and avoiding them if necessary. 1. Dried fruit
Many kinds of dried fruit include sulfites, which are preservatives designed to stretch out the shelf life of the food—and one of the most problematic additives in foods for many people with asthma. Read the package for words like “potassium bisulfite” and “sodium sulfite” to determine if those dried cherries or apricots may trigger an asthma flare. 2. Wine or beer
Many kinds of wine and beer also contain those pesky sulfites. You may have to forsake that glass of cabernet if you find yourself coughing or wheezing after indulging. Some research also suggests that histamines in wine can cause symptoms like watery eyes, sneezing and wheezing. 3.