Title: 9 Best Vitamins for Pain Relief
Headings: 9 Best Vitamins for Pain Relief
9 Best Vitamins for Pain Relief
Super Minerals and Vitamins for Pain Relief
1) Vitamin E
2) Vitamin B-1
3) Vitamin C
4) Vitamin D
5) Magnesium
6) Vitamin B12
7) Glucosamine
8) Chondroitin
9) Omega-3s

Content: It also assists with muscle movement. If you have a deficiency in vitamin D you may find that you are suffering from the condition called osteomalacia. This causes muscle pain and you may also suffer from muscle weakness. Studies also show that a lack of vitamin D is linked to menstrual pain and cramping. If you suffer from pelvic pain, check that you are getting enough vitamin D as this is a common reason for the pain. It is a simple matter to get more vitamin D – get a few minutes of sunshine a day. 5) Magnesium
A deficiency in the essential mineral magnesium can result in pain in the muscles, as well as painful muscle cramps. 6) Vitamin B12
Getting more vitamin B12 is great for lower back pain and for treating pain caused by conditions such as mouth sores. You are likely to be able to get sufficient vitamin B12 from your diet, although you may need to get extra in the form of supplements if you are a vegan or vegetarian. 7) Glucosamine
For joint pain, you can also try glucosamine.