Title: 5 Tips for Changing the Way You Think | HowStuffWorks
Headings: 5 Tips for Changing the Way You Think
5 Tips for Changing the Way You Think
5: "I Will Think Differently, I Will Think Differently"
4: Do Things Differently
3: Work on Self-awareness
2: Meet New People
1: Get Out of Your Comfort Zone
The Value of Relationships (Even Bad Ones)

Content: Increased self-awareness can facilitate major life changes -- many 12-step programs place large emphasis on personal exploration, the processing of painful events from the past, and the acknowledgment of resentments and fears in order to overcome personal demons and addictions. Identifying your moods and emotions will make it possible to adjust them. You can't change the way you think until you understand what's causing you to think the way you do. Want to change the way you think? How about changing the people around you? Keep reading for tips on how to do that. 2: Meet New People
Time for a new and different friend. Brand X Pictures/ Thinkstock
To bring new thoughts, ideas and perceptions into your life, get to know someone with a different perspective, occupation, background, culture or religion. Why?