Title: 4 Incredible Health Benefits of Probiotic Yogurt for Body
Headings: Top 4 Healing Health Benefits Of Probiotic Yogurt
Top 4 Healing Health Benefits Of Probiotic Yogurt
Probiotic Yogurt
What are the Health Benefits of Probiotic Yogurt?
1. Contains All Health Benefits of Conventional Yogurt
2. Protection Against Infection
3. Lower Cholesterol
4. Boost Mental Capacity
Conclusion
Sam Kramer, MS, RD, CSSGB, LDN, CISSN
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Content: What are the Health Benefits of Probiotic Yogurt? 1. Contains All Health Benefits of Conventional Yogurt
First of all, consumers should be made aware of the fact that probiotic yogurts contain all the health benefits that conventional yogurts provide. The health benefits of yogurts have long been explored by scientists, leading to the discovery of its usefulness in improving various health aspects. The comprehensive range of health benefits is best illustrated in the report released by the York Health Economics Consortium, University of York, UK. Published in the US National Library of Medicine, National Institute of Health, the report compiles all scientific results of the health advantages of eating yogurts regularly. A total of 213 separate studies were identified and used in this research, with a majority crediting yogurt consumption with effective weight management (38%), improved cardiovascular health (27%), cancer prevention (18%), improved gastrointestinal health (11%), enhanced bone health (7%), and aiding in diabetes management (6%). 2. Protection Against Infection
According to the Alimentary Pharmabiotic Centre, University College Cork, Ireland, probiotics can help to protect against bacterial infection. The research reports that the range of beneficial bacteria found in probiotic yogurts helps to eliminate pathogens and forcefully limits the damage done by bacteria.