Title: Achieving Mental and Emotional Health- Topic Test Review Flashcards | Quizlet
Headings: Achieving Mental and Emotional Health- Topic Test Review
Achieving Mental and Emotional Health- Topic Test Review
Terms in this set (15)

Content: How can good self-esteem help you through difficult situations? People with good self-esteem are often better able to accept challenges and overcome any perceived failures. If difficult times arise, those with high self-esteem are more likely to ask others around for assistance and tend to believe in an overall positive outcome, which is beneficial when overcoming challenges. Discuss how self-esteem level has been linked to perceived successes and failures in life. High self-esteem has been linked to success in making and meeting goals where those with low self-esteem have difficulty making and achieving goals. Overall, those with high self-esteem have reported greater fulfillment in life, while those who lack esteem often make poor decisions regarding their social relationships and other decisions involving their surrounding environment. How can the media negatively affect self-esteem? The media often does not accurately portray reality. Therefore, when individuals compare themselves to individuals portrayed in the media, they may begin to view themselves as unworthy or lacking in some way. Because the media often gives an inaccurate portrayal of an individual's life, an individual can develop unrealistic expectations.