Title: How To Minimize Arm Pain After Getting The Flu Shot - Simplemost
Headings: How To Minimize Arm Pain After Getting The Flu Shot
How To Minimize Arm Pain After Getting The Flu Shot
Before Getting The Vaccine
After Getting The Vaccine

Content: Try to relax the arm where you will get the shot. Muscle tension in the arm leads to restricted blood flow, which can make the pain worse. Adobe
After Getting The Vaccine
Alternate placing ice packs and heat packs on the injection area if it’s sore. The combination of heat and cold can help reduce swelling. Keep the arm moving after receiving the shot to increase blood flow and promote the dispersal of the vaccine in your body. If you keep the arm from moving too much, it can cause more pain. While getting a vaccine is never much fun, the protection you receive from the flu shot will help keep your family and community healthy during a challenging flu season.