Title: 9 Reasons: Why do Prisoners look so much jacked and muscular
Headings: 9 Reasons: Why do Prisoners look so much jacked and muscular
9 Reasons: Why do Prisoners look so much jacked and muscular
Why are prisoners so muscular and jacked?
Table of Contents
#1 Power Posing
#2 Compound movements
#3 High Testosterone
#4 Persistence
#5 Lift Heavy
#6 Sleep
#7 Balanced Diet
#8 No Stress
# 9 Steroids
FAQ about Prison Inmates Workout
Do prisoners have high testosterone levels?
How many push ups do prisoners do a day?
How do prisoners get jacked?
How much protein do prisoners get?
How many meals a day do prisoners get?
About The Author
Article by Harsh Chauhan

Content: They wake up and sleep at the same time every day, they consume the same amount of food every day and they workout. Frankly speaking, “persistence” is all we need to develop a great body. #5 Lift Heavy
Unlike us, a prisoner’s only intention is to look badass and being more powerful. With a yard full of monsters, watching you lifting is another reason to lift as heavy as you can. There is a simple law of prison, only powerful people will be able to survive there. As a result, these guys lift heavier every time they get the chance to play with those iron bars. #6 Sleep
They are not entitled to do any 9-5 job while in prison, their only schedule is eating, lift, sleep, and repeat. Our body recovers most while sleeping, prisoners have usually long sleeping hours while staying behind the bars. #7 Balanced Diet
Just imagine your life without junk food or alcohol. Yes, they are given only balanced diet that too at a fixed time.