Title: What Is Palm Olein? | LEAFtv
Headings: What Is Palm Olein?
What Is Palm Olein?
Fatty Acids
Palm Olein vs Palm Kernel Oil
No Trans Fats
References

Content: The saturated fats in palm kernel oil do raise cholesterol, according to the Malaysian Palm Oil Council. No Trans Fats
Palm olein can be used as a liquid cooking oil. It has virtually no trans fats, which are made by adding hydrogen to many polyunsaturated oils to make them semisolid. Trans fats have negative impacts on heart health. Palm olein can be made more solid by adding palm stearin, the other fraction of palm oil. The addition of hydrogen is unnecessary. Related LeafTv Articles
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References
Cambridge University Press: The Cambridge World History of Food
American Heart Association: Know Your Fats