Title: Practicing Self-Care Is Important: 10 Easy Habits To Get You Started
Headings: Practicing Self-Care Is Important: 10 Easy Habits To Get You Started
Practicing Self-Care Is Important: 10 Easy Habits To Get You Started
Noma Nazish

Content: Choose who you spend time with. Laugh heartily at least once a day. Eat green daily. Avoid emotional eating. Start a journal. Learn to say ‘No.’ Stop overthinking. Lastly, don’t put it off for the next weekend, Christmas holidays or the zombie apocalypse. Start today and be regular. It won’t take long before you begin to see the difference!