Title: Cooking times and conversion tables  | Australian Beef - Recipes, Cooking Tips and More
Headings: Cooking times and conversion tables
Cooking times and conversion tables
Cooking times
Roasting Times
Beef roasting times
Slow-cooking times
Slow-simmer cooking guide
Steak cooking times
Measurement & conversion tables
Oven temperature conversion table
Spoon to millilitre liquid conversion table
Cups liquid conversion table
Grams to ounces weight conversion table
How to freeze, defrost and reheat beef

Content: Cooking times and conversion tables  | Australian Beef - Recipes, Cooking Tips and More
Australian Beef - Recipes, Cooking Tips and More
Cooking
Tips and Tricks
Cooking times and conversion tables
Cooking times and conversion tables
Use these recommendations as a guide before you start cooking and you'll dish up perfectly cooked, tender juicy beef every time. Cooking times
Roasting Times
For perfectly roasted beef – exactly how you like it – follow our foolproof roasting chart. Use your meat thermometer to test your cut's final internal temperature. Remember to remove your roast just before you reach the temperature goal, as it will continue to cook while resting. Beef roasting times
Roasting Chart
(Times per 500g)

Beef Cut
(Final Internal Temp.) Temp. Rare
(60°C)
Medium
(65-70°C)
Well Done
(75°C)
Boneless rib eye/scotch fillet/rib fillet, rump, sirloin/porterhouse/New York, fillet/eye fillet/tenderloin, standing rib roast, rolled rib beef roast
200°C
15–20 mins
20–25 mins
25–30 mins
Silverside (uncorned), blade, round, topside, eye round, oyster blade
160°C
20–25 mins
25–30 mins
30–35 mins
Slow-cooking times
Slow-cooking beef cuts results in rich flavours and a crowd-pleasing, pull-apart tenderness. For the best result, either simmer or slow-cook your cut in an oven. Slow-simmer cooking guide
Slow-Simmer Cooking Guide



Beef cuts
(Dice beef into 2-3 cm cubes)
Approximate cooking time
Guide to cooking temperatures
Chuck or boneless shin/gravy beef
2–2½ hours
160°C–180°C
Rump, round, blade
1–1½ hours
160°C–180°C
Steak cooking times
Need help cooking the perfect steak just how you like it? Watch our video guide: