Title: Home Remedies for Nail Growth | Top 10 Home Remedies
Headings: Home Remedies for Nail Growth
Home Remedies for Nail Growth
Contents
1. Olive Oil
2. Coconut Oil
3. Orange Juice
4. Lemons
5. Horsetail
6. Biotin
7. Stinging Nettle
8. Flaxseed Oil
9. Tomatoes
10. Protein
Additional Tips

Content: You can also drink horsetail tea once daily for healthy nails. 6. Biotin
A range of vitamins are necessary for healthy nail growth. One such vitamin is biotin, also known as vitamin H. Biotin encourages the growth of nails and hair as it improves the keratin infrastructure. Advertisements
Slow nail growth as well as nail abnormalities like weak, thin and brittle nails are often linked to biotin deficiency. You can get biotin from foods like eggs, whole grains, carrots, tomatoes, salmon, almonds, cauliflower, cucumber, milk, soybeans, strawberries, lentils, oats and walnuts. You can also take a biotin supplement, but consult your doctor first. 7. Stinging Nettle
Another age-old remedy to promote nail growth is stinging nettle. This herb helps nails grow as it contains a high amount of silica and other useful minerals required for nail formation.