Title: Yogurt with Lactobacillus acidophilus: Sources and health benefits
Headings: Which yogurts contain Lactobacillus acidophilus?
Which yogurts contain Lactobacillus acidophilus?
Yogurt brands that contain L. acidophilus
1. Chobani
2. Yoplait
3. Fage Greek Yogurt
4. Siggi’s skyr
5. Noosa
Other brands
Health benefits of L. acidophilus
Other beneficial probiotics
Bifidobacterium bifidum
Saccharomyces boulardii
Streptococcus thermophilus
Summary

Content: People can also obtain this probiotic through their diet. Each probiotic will offer different health benefits. The possible benefits of L. acidophilus include: improving heart health
counteracting lactose intolerance
increasing iron levels in the blood
lowering the risk of yeast infections
improving the symptoms of diarrhea and constipation
reducing cholesterol levels
boosting the immune system
reducing the symptoms of certain allergies
fighting inflammation
According to the National Center for Complementary and Integrative Health (NCCIH)
Trusted Source
, probiotics are likely to prevent diarrhea that results from infection or antibiotics and may also relieve the symptoms of irritable bowel syndrome (IBS). However, scientists need to do more research to understand the benefits of probiotics fully. The NCCIH also note that while Lactobacillus strains are safe for most people to consume, they may not be safe for those with underlying health issues or weakened immune systems. They could also be unsuitable for very sick infants and people who have had recent surgery. Other beneficial probiotics
In addition to L. acidophilus, the following probiotics may benefit people’s health: Bifidobacterium bifidum
B. bifidum is a species of bacteria belonging to the genus Bifidobacterium, which is present in the gastrointestinal (GI) tract and vagina. Saccharomyces boulardii
S. boulardii is a yeast that people often use to make wine, bread, and beer.