Title: The Many Benefits of Being Kind - Exploring your mind
Headings: The Many Benefits of Being Kind
The Many Benefits of Being Kind
The benefits of being kind: it puts us in a better mood
The benefits of being kind: it improves our health
The benefits of being kind: it fosters loyalty and improves relationships
The benefits of being kind: it significantly improves our lives
The Therapeutic Strategy for Turning Anger into Compassion

Content: Kindness is contagious, and so being friendly also helps to improve other people’s lives. Consequently, we help other people improve ours. Even in tough times, be nice to others, but above all be nice to yourself. It’s simple, but it makes all the difference. Treat others well and they will treat you well. Then treat yourself well and you can expect the same from others. “Treat good people well and those who are not good too. That’s how we achieve goodness. Be honest with those who are honest and also with those who are not. That´s how you achieve honesty. “