Title: Destigmatizing Mental Illness - Exploring your mind
Headings: Destigmatizing Mental Illness
Destigmatizing Mental Illness
Destigmatizing Mental Illness
The Origins of the Mental Illness Stigma
The Challenges of Destigmatizing Mental Illness
What Can You Do about It?
Who Can Help the Most?
Promoting Mental Health
5 Self-Care Habits for Better Mental Health

Content: But now society is slowly discovering how important psychology is when it comes to physical health issues and how the two are related. Furthermore, according to the World Health Organization, health is composed of psychological, social, and physical well-being. Thus, nowadays many other health organizations have tried to preach the importance of mental well-being as a fundamental aspect of overall health. That’s how people’s perspective on mental illness has progressively changed. The Challenges of Destigmatizing Mental Illness
In order to reduce the stigma associated with mental illness, we should start by debunking some myths: Mental health isn’t important. Health is multidimensional. If you pay attention to each one of its components, your quality of life will improve. Everyone who suffers from a mental illness is a genius. This myth comes from a time where people believed that madness was a sign of intelligence.