Title: Track & Field Equipment | Gear | Running Shoes | Kids | Youth | Sports | Spikes
Headings: Track Shoe Buying Guide
Track Shoe Buying Guide
Track and Field Shoes - Know Your Event
Track and Field Shoes - What's Your Fit?
Track and Field Shoes - Did U Know?
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Content: Track and Field Shoes - Know Your Event
The type of track and field shoes you use will depend on what kind of races or events you participate in. Short Distance/Sprints - For sprints and races under 400 meters, look for a pair of track shoes that is lightweight and streamlined. The shoes should have strong spikes to give you good traction and a fast start. Middle Distance - For middle distance races, like the 1500 or 3000 meters, a pair of track shoes should be streamlined but have a bit more cushioning in the heel than a short distance shoe. Long Distance - Longer distance runners should look for a shoe with good cushioning throughout to protect your feet. Track shoes for longer distances will also have fewer spikes in them, as the traction required for a quick start is not as important as good support. Track and Field Shoes - What's Your Fit? The main thing to consider when buying a pair of track shoes, of course, is that they fit and are comfortable. Always try a new pair of running shoes on at the end of the day, when your feet are at their largest. Make sure you have plenty of room for your toes and it's always a good idea to go for a short run around the store or the mall to make sure the shoes are comfortable.