Title: How to Change Your Perception & Change Your Life
Headings: 
How to Change Your Perceptions and Change Your Life
Change The Way You Perceive
But how do you change your perception?
Melanie Beckler

Content: Simply being aware of this can help you to make a conscious choice to start to look for the silver lining, the blessings and solutions. Pay close attention to how you're feeling, and notice why you feel the way you do. Become aware of your patterns, thoughts, fears, self-talk as well as your triggers and reactions to situations. Through increasing your awareness, and noticing how you perceive and relate to reality you can begin to notice whether your perceptions are supporting you in creating the life you want to experience, or keeping you from it. If you aren't perceiving your life in a positive, fulfilling, and inspiring light… Start by taking control of your mind! Mindfulness and presence in the moment is one of the best ways to become more aware of what you're thinking. When you do find you're in a negative thought pattern, stop! Release stressful, fear based and negative thinking into the light. Just imagine you're letting it go and then watch negativity dissolve into the light of the Divine present all around you. Once you're released, then choose a positive new thought which is self-empowering and in alignment with what you want to create and experience in your life.