Title: Nori Guide: What is Nori, How to Choose, Eat & Serve, Nutrition & Benefits
Headings: Nori Guide: What is Nori, How to Choose, Eat & Serve, Nutrition & Benefits
Nori Guide: What is Nori, How to Choose, Eat & Serve, Nutrition & Benefits
How to eat and serve nori?
Nori grade – Is all nori taste the same?
Good vs Bad nori: How to choose the best or good nori for sushi?
Nori Nutrition & Health benefits
So what is the down side of nori & how to encounter?
Too much iodine can cause thyroid problems
Nori vs. Radiation

Content: The most popular is to use nori sheet as a wrapper around a rice ball (onigiri), sushi rice roll (makizushi), hand cone roll (temaki). Though, nori will absorb the moisture from rice and might become soggy, thus either roll as you eat or serve immediately to preserve all the freshness. Another use of nori you have often seen is rice seasoning, topping, or garnishing. Nori sheet, after roasted, is cut/shred into small pieces and mix with sesame, salt, and other dried vegetable/fish flakes. This kind of topping (furikake) is often sold in a zipped pouch or sprinkle bottle to make and serve quick/to-go meals with extra flavor. Nori can also be cut into bite-size rectangle and season with olive oil or other ingredients to become snacks. These snacks can be found at most grocery stores with international aisles. However do watch out for the additive ingredients, cause lots of them are either too salty (with “extra” salt) or oily with the “long” greasy smell. Look for those original, organic, and from a good source with the least additive to boost yourself with some good snacks. In some restaurants, chefs pulverize nori into small pieces and turn them into a sauce with their secret recipe.