Title: Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
Headings: Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
What is Schizandra Berry?
Schizandra Berry Benefits and Uses
Schizandra Berry Side Effects
How to take the Schizandra Berry
Schizandra Berry Dosage
Schizandra Final Recommendations

Content: A 2009 study found that the lignan Schizandrin C may prevent the growth of human leukemia cells. However, data is limited in this area. Schizandra chinensis acts as an antioxidant, anti-inflammatory, and adaptogen, meaning it controls and relaxes your body’s response to stress. By reducing inflammation and free radicals in the body, it has the potential to improve health in several different organ systems, similar to the traditional Chinese interpretation of the “five tastes.” Studies suggest that its mechanism is hormetic: this means in a way similar to physical exercise, small damages are induced for the purpose of repairing them to make them stronger. While human studies of Schizandra are scarce, its properties are significant enough to have been the basis of two pharmaceutical liver medications, Diphenyl Dimethyl Dicarboxylate and Bicyclol. It has also been used as a liver treatment since the 1970s in Western Herbal Medicine, confirming that its most effective usage discovered to date is treating liver complications. However, the Schizandra berry is a remarkably safe herb when taken correctly, so individuals can explore its other beneficial effects without undue worry. Convinced Schizandra is for you? [