Title: How to Change your Perception of Everyday Things to Radically Improve your Life -
Headings: Blog
Blog
How to Change your Perception of Everyday Things to Radically Improve your Life
How an optimistic perception kept me walking
The perceived value of gym class
The power of getting to choose your perception
How to change your perception
Step 1: Mindfulness
Step 2: Recognizing what naturally flows in
Step 3: Make the shift
Closing thoughts

Content: You just have make sure that you are conscious enough to not just let it happen by default. How to change your perception
I’ve taken the liberty of writing out a short 3 step process to help you change your perception. But be warned, although the instructions might be short, I can assure you that learning to implement this strategy might take a bit of dedication and faith. I know, you might be skeptical about whether this will even make you ________ (fill in the blank with the desired emotional state you’re looking to achieve), which is why you’ll need faith. But it’ll only be required for a short time, cause I have no doubt that slowly you’ll start recognizing the drastic changes in your life due to your new vantage point. Step 1: Mindfulness
By default, most of us spend our time agonizing about the past or daydreaming about the future. We don’t live in the present. And because of that, we aren’t conscious of most of our thoughts, feelings, activities or interactions. The best strategy I know to bring more awareness into our inner and outer circumstances is through mindfulness.