Title: 9 Healthy & Easy School Lunch Ideas to Pack for Your Kids
Headings: 9 Healthy & Easy School Lunch Ideas to Pack for Your Kids
9 Healthy & Easy School Lunch Ideas to Pack for Your Kids
Should You Pack Your Kids’ Lunches?
Nutritional Considerations
Financial Considerations
Finding the Best Lunchbox
Healthy & Affordable School Lunch Ideas
1. Quesadillas With Fresh Fruit
2. Peanut Butter & Bacon Wrap
3. Not-Quite-a-Sandwich Roll-Ups
4. Hummus & Veggies
5. Mini-Pizzas
6. Breakfast for Lunch
7. Chicken Salad With Greek Yogurt
8. Cream Cheese Sandwich
9. Pasta With Pesto
Easy Lunch Prep Using the Bin System
Final Word

Content: Should You Pack Your Kids’ Lunches? Most families are pressed for time in the mornings, and putting together one or more lunches every day is just another chore to finish before you can head out the door. Faced with this daunting prospect, you might be wondering, “Is it even worth it to pack a lunch every day?” There are two points to consider in answering this question: whether or not your kids’ school offers healthy options and how much those options cost. Nutritional Considerations
Most schools still rely on heavily processed foods for the majority of their lunch options. Fresh foods have a short shelf life, and cooking large meals from scratch is more time-consuming than simply heating up frozen lasagna and french fries. Although there have been efforts to make healthier options mandatory, such as requiring more whole grains, school lunches still aren’t perfect. However, in many cases, packed lunches might not be much better. A study published in the Journal of Nutrition Education and Behavior found that packed lunches were of a lower nutritional quality than school lunches.