Title: Schisandra Herb: Benefits and Uses for Adrenals and More - Dr. Axe
Headings: Schisandra Benefits Adrenals and the Liver
Schisandra Benefits Adrenals and the Liver
What Is Schisandra?
How It Works
Health Benefits
1. Lowers Inflammation
2. Supports Adrenal Function, Helping Us Deal with the Effects of Stress
3. Improves Liver Function and Digestive Health
4. Protects the Skin
5. Improves Mental Performance
6. Helps with Healthy Sexual Function
How to Use
Risks and Side Effects
Final Thoughts
Get FREE Access!
30 Gluten-Free Recipes
& detox juicing guide

Content: Schisandra Herb: Benefits and Uses for Adrenals and More - Dr. Axe
Dr. Axe > Nutrition > Herbs & Spices
Fact Checked
Schisandra Benefits Adrenals and the Liver
By Jillian Levy, CHHC
January 20, 2016
Narrate this Article
Powered by Instaread Articles
Facebook
Twitter
Copy Link
What Is Schisandra? How It Works
Health Benefits
How to Use
Risks and Side Effects
Want to have more energy, better digestion and skin that’s resilient to the signs of aging? Then you’ll want to learn about schisandra, a type of medicinal berry with multiple healing properties that has been utilized in Traditional Chinese Medicine (TCM) for thousands of years. It’s most well-known for boosting liver function and helping with adrenal functions to help prevent adrenal fatigue, but schisandra benefits go even further. What Is Schisandra? Schisandra ( Schisandra chinensis) holds a special place in history since it was used along with other ancient herbs like ginseng, goji berry and reishi by Taoist masters, Chinese emperors and elitists. In Russia, schisandra first gained recognition as an “adaptogen agent” in the 1960s when it was published in the official medicine of the USSR handbook, following the discovery that it helps fight adrenal fatigue, heart problems and the negative effects of stress. ( 12)
Interestingly, schisandra gets its name due to the berries having quite a complex taste, since they hold five distinct flavor properties: bitter, sweet, sour, salty and hot.