Title: How to Stop Impulse Buying: 9 Tips to Curb Your Spending
Headings: How to Stop Impulse Buying: 9 Tips to Curb Your Spending
How to Stop Impulse Buying: 9 Tips to Curb Your Spending
What is Impulse Buying?
What Causes Impulse Buying?
The love of buying new things, or a shopping addiction
Fear of missing out (FOMO)
You have biases
You want to save money
You want to feel good
Why Is Impulse Buying a Problem?
How Can You Avoid Impulse Buying?
1. Create a 30-day waiting list for big purchases.
2. Avoid going to shopping areas (except for necessities).
3. Find free ways to reward yourself.
4. Avoid visiting online shopping websites.
5. Be mindful of your reaction to impulse buying.
6. Always have a list and a plan for your purchases.
7. Avoid using credit cards.
8. Do your research before a purchase.
9. Remember your goals.
Feel the urge to buy something?

Content: Someone may be experiencing certain emotions, such as happiness or stress, and then be motivated by marketing materials in a store to buy a product or service that caters to their current emotion. People do not often consider the consequences of their near-future purchases before making an impulse buy, and are typically prompted by an impulse to act. This unplanned decision to purchase something is what is referred to as an impulse buy, and those who tend to make these types of decisions are referred to as “ impulse buyers. “ What Causes Impulse Buying? The love of buying new things, or a shopping addiction
Many people experience a temporary high when they acquire something new and feel excited as they are able to use their new item. People are fascinated with novelty, and experiencing new things can release dopamine in the brain, causing people to feel good. Even the anticipation of buying something can make a person feel good. As you walk around the store feeling excited that you are about to buy something, you don't want that excitement to go away, so you end up purchasing the item whether you need it or not. LEARN: The Cash Envelope System.