Title: 23 Super Health Benefits of Nori #1 Top Beauty Tricks - DrHealthBenefits.com
Headings: 23 Super Health Benefits of Nori #1 Top Beauty Tricks
23 Super Health Benefits of Nori #1 Top Beauty Tricks
1. Source of Protein
2. Source of Iodine
3. Source of Sodium
4. Source of Vitamin C
5. Source of Vitamin A
6. Source of Vitamin B
7. Source of Potassium
8. Source of Magnesium
9. Source of Minerals
10. Source of Iron
11. Low in Calories
12. Low in Fat
13. Helps to Lose Weight
14. Reduces Risk of Heart Diseases
15. Provides Antioxidants
16. Anti-Cancer Properties
17. Promotes Muscle Function
18. Maintains Thyroid Function
19. Anti-inflammatory Agent
20. Promotes Bones Health
21. Promotes Brain Function
Nori for Beauty Tricks
22. Promotes Skin Health
23. Promotes Hair Health
Simple Recipe and Tips for Consuming

Content: Source of Vitamin B
As studies show, nori is the best source for vitamin B. Thus, it is great for reducing risks of stroke and promoting the healthy hair, skin, and nails. Related: Benefits of Vitamin B6
Benefits of Vitamin B1
Health Benefits of Vitamin B6
7. Source of Potassium
The next benefit you can get from consuming nori is the way it presents a good amount of potassium. It is known that potassium is beneficial mineral for lowering blood pressure and maintaining bone and muscle health. Related: Health Benefits of Potassium
8. Source of Magnesium
The potential health benefits of nori also provide you a good source of magnesium. This substance is having a role in decreasing the risk osteoporosis and improving insulin sensitivity. Further, it takes part in lowering blood pressure.