Title: How to Deal with Antibiotic Side Effects | Top 10 Home Remedies
Headings: How to Deal with Antibiotic Side Effects
How to Deal with Antibiotic Side Effects
Contents
1. Eat Probiotic Yogurt
2. Eat Fermented Foods or Take a Probiotic Supplement
3. Eat Garlic
4. Take Milk Thistle Supplements
5. Sip Ginger Tea
6. Eat Bland Foods
7. Drink Apple Cider Vinegar Tonic
8. Drink Enough Fluids
9. Stay Healthy
10. Take Antibiotics as Directed
Resources:

Content: Eating bland foods are easy to digest and help give rest to your gastrointestinal tract, thus allowing it to recover from the strong actions of antibitoics. This is important since antibiotics destroy bad as well as good bacteria. If you keep eating carbohydrate rich, sugary and spicy food, you will put yourself through a lot more sessions of diarrhea, nausea and vomiting as your GI tract will not be able to keep up with the demads. 7. Drink Apple Cider Vinegar Tonic
Apple cider vinegar has antibacterial properties that help fight harmful bacteria in your body. Also, it is a good remedy for controlling diarrhea, one of the common side effects of antibiotic medicine. Moreover, it contains several nutrients that boost your immunity. Mix 1 to 2 tablespoons of raw, unfiltered apple cider vinegar in a glass of water. Drink it 2 times a day until your condition improves. 8.