Title: 4 Reasons Why You Should Be Taking Care of Yourself — Purpose Fairy
Headings: 4 Reasons Why You Should Be Taking Care of Yourself
4 Reasons Why You Should Be Taking Care of Yourself
4 Reasons Why You Should Be Taking Care of Yourself
1. Stress Can Kill
2. Practice Self-Love
3. Taking Care of Yourself is Self-Compassionate
4. Taking Care of Yourself at Home
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Cassie Brewer

Content: For example, avocados are packed with collagen, which hydrates the skin. Lilies are great for minimizing depression; even just seeing a lily can trigger the release of small amounts of hormones associated with joy. Green tea can be bathed in or applied to the skin and hair for rejuvenation. If others are used to being taken care of by you, they might not like you taking the time to take care of yourself instead of them. You may meet with resistance from people who still have the mindset that taking care of themselves is an indulgence. However, as bodies of evidence supporting the healthy benefits of taking care of oneself grow, these naysayers are being proven more wrong by the day. Finally, taking care of oneself is not to be confused with indulging. It is one thing to take some “me” time, it is another to be frivolous about it! With all this in mind, go forth and show yourself some kindness.