Title: How to Increase Awareness and Your Consciousness Level
Headings: How to Increase Awareness and Your Consciousness Level
How to Increase Awareness and Your Consciousness Level
What is Awareness for?
Living in Illusion
An Ability of Being an Observer
Tips to Improve Awareness
Be Aware of Your Inner World
Be Aware of Your Emotions
Be Aware of Your Body
Think About the Consequences of Your Actions
Be Aware of Other People
Listen to the People
Learn from People
Be Aware of Your Environment
Be on Your Own as Often as Possible
Do the Meditation Practice
Conclusion – the Choise of Being Free

Content: “Why is my wife displeased with me?” “Why is my life so, and not the other one?” “What can I do to improve it?” Most people ignore these issues. They do not think about tomorrow, they do not understand the reasons of their actions guided by emotions and instincts, mechanically and thoughtlessly. They are not used to think, to take independent decisions, and the majority of their actions are dictated by momentary impulses, instead the sober assessment of the situation. As a result, they do not achieve harmony with themselves, because they do not understand themselves, they do not achieve harmony with other people, because they do not seek to understand other people and they do not achieve harmony with life, because they do not think about what is happening around. Living in Illusion
Many people live in an eternal illusion. They spend money in the belief that owning expensive things will bring them happiness. They spend all day long at work and drown a weekend in alcohol, believing this to be the whole meaning of existence.