Title: Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
Headings: Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
What is Schizandra Berry?
Schizandra Berry Benefits and Uses
Schizandra Berry Side Effects
How to take the Schizandra Berry
Schizandra Berry Dosage
Schizandra Final Recommendations

Content: Additionally, a study using mice found that Schizandra pollen extract reduced liver damage caused by the carcinogen carbon tetrachloride. Boosting circulation: In a study using healthy individuals with low blood circulation, those who consumed 130mg of Schizandra per day had an increase of 9% in circulation. Animal studies have also shown potential improvements in cardiac health from Schizandra. Potential cancer-fighting effects: A 2009 study found that the lignan Schizandrin C may prevent the growth of human leukemia cells. However, data is limited in this area. Schizandra chinensis acts as an antioxidant, anti-inflammatory, and adaptogen, meaning it controls and relaxes your body’s response to stress. By reducing inflammation and free radicals in the body, it has the potential to improve health in several different organ systems, similar to the traditional Chinese interpretation of the “five tastes.” Studies suggest that its mechanism is hormetic: