Title: How To Deal With Emotional Dysregulation - San Diego | API
Headings: 
What Is Emotional Dysregulation?
Symptoms of Emotional Dysregulation
Causes of Emotional Dysregulation
How to Treat Emotional Dysregulation
Alvarado Parkway Institute Offers Therapy for Emotional Dysregulation

Content: Symptoms of Emotional Dysregulation
Emotional dysregulation can manifest itself in different ways. Some of the more common signs to be aware of include: Strained interpersonal relationships
Sudden outbursts of anger
Exaggerated crying fits
Accusatory statements
Extensive grudge-holding
Severe conflict avoidance
Wild mood swings
Impulsive and/or risky behavior
Threats of suicide
Substance abuse
Causes of Emotional Dysregulation
The causes of emotional dysregulation disorders aren’t completely known. Some scientists believe there is a genetic component, and there is also evidence linking emotional dysregulation with traumatic brain injury or damaging life events in the past. Many people with PTSD struggle with emotional regulation, particularly when it comes to excessive fear or anxiety. Other mental health disorders feature emotional dysregulation as well. People who suffer from borderline personality disorder have difficulty controlling their emotions and, as a result, often engage in self-destructive and risky behaviors. Bipolar disorder is also characterized by major mood swings; it is frequently misdiagnosed as borderline personality disorder, and vice versa. How to Treat Emotional Dysregulation
Because of the link between emotional regulation and mental health, professional psychological counseling and psychiatric treatment is essential to overcoming this condition.