Title: How to Avoid the Health Risks That Come With Financial Stress | Everyday Health
Headings: How to Avoid the Health Risks That Come With Financial Stress
How to Avoid the Health Risks That Come With Financial Stress
How Does Your Income Affect Your Health?
Money Worries Can Take Over Your Mind
Improve Your Finances to Improve Your Well-Being
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Content: 1. Assess your current situation. What spending steps got you to this point? Most often, there are several occurrences leading up to the event. This is not to cause increased guilt ,  but instead helps to identify behaviors that can be changed to improve your future. 2. Identify your relationship with money. If you have a partner, discuss your relationship with money. This could be part of a search for comfort, luxury, love, power, or something else. Identifying your deeper relationship with money  and recognizing that it does not guarantee happiness or security can allow you to move forward.