Title: Self-Esteem: Behavior Patterns | The Conover Company
Headings: Self-Esteem: Behavior Patterns
Self-Esteem: Behavior Patterns
Replace Bad Behavior with Healthy Habits
Be Kind to Others
Make Personal Hygiene a Priority
Eat Healthy and Exercise
Make Time to Do Something You Enjoy Every Day
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About the Author: Terry Schmitz

Content: Realize you are in control. You, and only you, are in charge of your feelings. No matter what happens, you get to decide how you feel and how you react to external situations. You may not be able to change the situation, but you can choose how you react to it. Look at the big picture. Ask yourself how important the situation actually is and if it will matter in the long run. Be grateful. It is likely that the situation you face is not the end of the world. Understand this and look around at all of the things for which you can be thankful in your life. Be Kind to Others
This may be a surprising part of increasing your self-esteem, but your level of self-esteem actually involves how you treat others.