Title: 9 Hearts of Palm Recipes to Try This Summer | Well+Good
Headings: 9 Recipes for Hearts of Palm, the Blue Zones-Approved Ingredient to Increase Longevity
9 Recipes for Hearts of Palm, the Blue Zones-Approved Ingredient to Increase Longevity
The 9 best hearts of palm recipes to try
1. Vegan lobster rolls
2. Vegan crab cakes
3. Shredded hearts of palm tacos
4. Hearts of palm calamari
5. Vegan ceviche with hearts of palm
6. Vegan hearts of palm po’ boys
7. Hearts of palm Mediterranean flatbread pizza
8. Hearts of palm vegan BBQ sandwiches
9. Hearts of palm avocado salad

Content: Because of the mild taste and slightly-crunchy texture, it’s really popular in plant-based cooking, and you can turn it into everything from shredded pork to calamari. Aside from being incredibly versatile, it’s also a Blue Zones-approved ingredient. It’s nutrient-dense, high in antioxidants, and loaded with important minerals like potassium, iron, phosphorus, and zinc, allowing you to give your immune system and reduce inflammation and enjoy a ridiculously tasty ingredient at the same time. Adding hearts of palm into your meals is easy. Whether you’re into comfort foods or healthy salads, these are the best hearts of palm recipes to start with. The 9 best hearts of palm recipes to try
1. Vegan lobster rolls
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Photo: Dan Watkins
Because of the neutral taste and firm-yet-tender texture, hearts of palm can be transformed into the perfect vegan lobster meat for your lobster rolls. 2. Vegan crab cakes
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