Title: 25 Self-Care Tips for the Body & Soul
Headings: 25 Self-Care Tips for the Body & Soul
25 Self-Care Tips for the Body & Soul
25 Self-Care Tips for the Body & Soul
1. Stop Over-Thinking
2. Accept What Is, Stop Pushing
3. Be Still
4. Stop Comparing Yourself to Others
5. Create Joyful Rituals
6. Take Actions That Scare You
7. Cherish True Friends
8. Know Your Strengths
9. Eat Green
10. Reduce/Eliminate Animal Products
11. Exercise Regularly
12. Don’t Let People Walk All Over You
13. Forgive Yourself, Forgive Others
14. Avoid People Who Demean & Belittle You
15. Don’t Get Lured Into Negativity
16. Don’t Live on Social Media
17. Allow Yourself to Feel What You’re Feeling
18. Breathe Deeply
19. Embrace Your Imperfections
20. Partner with a Really Nice Person
21. Fight for Your Self-Esteem
22. Watch Less TV
23. Unplug
24. Be of Service
25. Just Be You

Content: You have so many. Focus on them and use them daily. List them out so you never forget what they are. Build your life around them. The more you live within your strengths, the less your weaknesses will matter. 9. Eat Green
Greens, greens and more greens. The more you eat them, the more your tastebuds change and you realize just how delicious food from the earth truly is. The lighter you feel, the better your skin looks, the more energy you have. It’s so easy to slack on healthy eating whenever we’re feeling down or overwhelmed, which only makes us feel worse.