Title: Magnolia Bark Extract: Benefits, Side Effects & Dosage
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Content: Taking magnolia extract in conjunction with anticoagulants can increase the risk of bruising and internal bleeding. Dosage for Magnolia Extract
Magnolia is generally safe for consumption, barring certain exceptions. However, there are few clinical studies to determine an effective dose and relative toxicity levels in humans. One study found that a toothpaste with 0.3 percent magnolia extract sufficiently reduced plaque and gingivitis by 60 percent ( x ). Another study showed that 94 percent of participants tolerated a 50 mg preparation with no side effects over a 24 week period. A separate study showed that doses up to 2,500 mg/kg had no toxic effects in mice ( x ). The FDA does not regulate sale or production for magnolia extract, so blend concentrations and dosages can vary greatly. The recommended dosage for magnolia extract powder is 1,600 mg (⅔ teaspoon) daily with meals. Keep in mind that while supplements aim to promote general well-being, they are not a substitute for professional medical advice. Before taking any supple