Title: Social support: Tap this tool to beat stress - Mayo Clinic
Headings: 
Social support: Tap this tool to beat stress
What is a social support network?
Risks of isolation and benefits of social support
Cultivating your social support network
Give and take: The foundation of social networks
The bottom line

Content: Levula A, et al. Social network factors as mediators of mental health and psychological distress. International Journal for Social Psychiatry. 2017;63:235. Rakel RE, et al., eds. Psychosocial influences on health. In: Textbook of Family Medicine. 9th ed.