Title: Top 7 Benefits Of The Ancient Schisandra Berry - FreshCap Mushrooms
Headings: Top 7 Benefits Of The Ancient Schisandra Berry
Top 7 Benefits Of The Ancient Schisandra Berry
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Contents
What is Schisandra Berry?
7 Incredible Benefits of Schisandra Berry
1. Liver Function
2. Adrenal Function and Stress
3. Menopause and Hormones
4. Depression
5. Memory
6. Inflammation
7. Skin
Schisandra Berry Side Effects
Schisandra Berry Stacks
The Bottom Line
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Content: These, along with other antioxidants, support a broad range of bodily systems and organs including the liver, hormones, mental health, and more. 1. Liver Function
High-fat, high-salt, and high-sugar processed foods might taste like heaven, but they cause long-term damage to your liver. ( 2)
Studies have found successful results using Schisandra for treating both chronic and acute liver damage from conditions like hepatitis, cirrhosis, and non-alcoholic fatty liver disease. The power comes from one of the berry’s antioxidants, Schisandrin C, which reduces toxic fatty acids as well as inflammation in the liver. 2. Adrenal Function and Stress
Schisandra is an adaptogen, which means it helps your body protect itself against physical and mental stress by supporting proper endocrine functions. Stress is inevitable, but stress-induced adrenal fatigue and cortisol overload can cause plenty of uncomfortable and dangerous physical symptoms. One study gave Schisandra to rats for one week before subjecting the rats to strenuous exercise. ( 2) The that the rats who consumed Schisandra showed significantly lower cortisol and blood sugar levels than the rats who did not take the berry.