Title: What Exactly Are Hearts of Palm and How Should You Use Them? | Food & Wine
Headings: What Exactly Are Hearts of Palm and How Should You Use Them?
What Exactly Are Hearts of Palm and How Should You Use Them?
Content: 2. Hearts of Palm Dip
A little bit of garlic, lime zest and olive oil transforms canned hearts of palm into a luscious, low-fat dip. 3. Hearts of Palm Salad with Cilantro Vinaigrette
The citrusy dressing on this Caribbean-inspired hearts of palm salad is marvelously dense with fresh cilantro, shallots, lemon juice and honey. The oranges here release juice as they sit, so be sure to serve the salad right after you make it. 4. Crabless Cakes with Hearts of Palm & Corn
When chopped, hearts of palm break down into shreds that look like fresh crab meat. Here they get seasoned with Old Bay, vegan mayonnaise and Dijon mustard for a sensational main course. 5. Hearts of Palm and Avocado Salad
This Brazilian-style salad might taste a bit rich—with creamy avocado and a mayonnaise dressing—but it’s really quite healthy.