Title: Factors Affecting a Person's Diet | Healthfully
Headings: Factors Affecting a Person's Diet
Factors Affecting a Person's Diet
Income
Time
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Education
Age

Content: Income
People who have a lower income are more likely to eat unhealthy foods, points out the British Food Standards Agency. They are less likely to choose whole grains and fresh foods, and more likely to indulge in soda and processed foods. Unfortunately, unhealthy foods are often the most affordable, leading low-income families into a life of unhealthy eating and obesity along with poverty. People who have a lower income are more likely to eat unhealthy foods, points out the British Food Standards Agency. Unfortunately, unhealthy foods are often the most affordable, leading low-income families into a life of unhealthy eating and obesity along with poverty. Time
Factors That Affect Your Food Choices
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A time-crunched schedule can lead people to make poor diet choices, sacrificing healthy foods for quick and convenient ones. A working mother who is short on time, working outside of the home and running errands may stop at a fast food restaurant to feed her children, whereas someone who has less responsibility has more time to cook wholesome foods from scratch. History
If your parents always cooked you comforting but fatty meals, there's a good chance that those are the foods that you love and are comfortable with. Your parents and family life are a lead factor in your diet choices, as some of your food preferences were likely formed when you were a small child. Your preferences are then passed onto your children, which is why it is so important to choose healthy foods to perpetuate a cycle of healthy eating.