Title: All the guidelines, do’s and don’ts you need to know during a solar eclipse | The Art of Living India
Headings: All the guidelines, do’s and don’ts you need to know during a solar eclipse
All the guidelines, do’s and don’ts you need to know during a solar eclipse
What is a solar eclipse?
Solar eclipse: Facts or myths
1. Have a bath before and after the eclipse
Partially true
2. Eat at least two hours before an eclipse
Fact
Tips on food that can be eaten before a solar eclipse
Exceptions:
3. Eat fresh food prepared after the solar eclipse ends
Fact
4. Refrain from looking at the sun directly during an eclipse
Fact
5. Avoid going outdoors during an eclipse
Myth
6. Meditate during a solar eclipse
Fact
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Content: It is called an annular solar eclipse because at the distance that the moon is from the sun, its diameter appears smaller than the sun’s. This results in it blocking most of the sun’s light making the sun look like a ring (annulus). This phenomenon will be visible from many parts of West and East Asia, India and Pakistan. 1. Have a bath before and after the eclipse
Partially true
Pregnant women are advised to take a cold water bath after a solar eclipse. This is to safeguard them from any harmful effects of growth of microorganisms. Cold water helps stimulate the vagus nerve (connecting the brain to the abdomen), which is responsible for the rest and digest system or parasympathetic nervous system. Thus, this helps in digestion. It also helps relax both the mind and the body. 2.