Title: How Track Spikes Work | SportsRec
Headings: How Track Spikes Work
How Track Spikes Work
History
Design
Biomechanics

Content: Secondly, the track spike has a curved and tapered toe. The amount of tapper differs slightly based on the event it is meant for. For example, a sprinter's spike has a very aggressive taper. Finally the track spike has short spikes located only on the balls of the feet and the toes. Biomechanics
The fact that track spikes are very light in weight is a benefit to the track athlete because the less extra weight that the athlete is carrying, the higher the potential for speed. The short duration of track events makes it possible to eliminate cushioning without causing any negative effects. The taper of track spikes forces an athlete to run more on the balls of the feet and toes, which is the biomechanically optimal position for speed. The short nature of the spike allows for proper gripping of the track surface without overextending ground contact time and slowing the athlete down. Resources
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Writer Bio
Thelma Gomez is an expert in fitness and exercise who has advised professional athletes and celebrities. She draws on her experience to write articles for print and online publications and peer-reviewed journals.