Title: Things People Who Can't Express Their Feelings Want You To Know
Headings: Things People Who Can't Express Their Feelings Want You To Know
Things People Who Can't Express Their Feelings Want You To Know
1. People who can’t express their feelings may be very sensitive.
2. Sarcasm might be used instead of conflict.
3. Being vulnerable can be pretty scary.
4. Brushing off feelings is not an uncommon reaction.
5. People dealing with alexithymia may hope anyone close to them understands how they feel.
6. “Unexpressed emotion” can be the result of being hurt in the past.

Content: 3. Being vulnerable can be pretty scary. “Sensitivity and attempts to avoid emotional vulnerability are often associated with difficulty expressing emotions,” Cilona says. Silva also offers her insight, saying, “The fear of vulnerability is ultimately a fear of rejection or abandonment. You have been hurt before, so you are trying to avoid being hurt again.” Putting yourself out there can be a pretty terrifying thing in general. If you’ve had a bad experience in the past, it may be even more difficult for you to open yourself up to the people around you. 4. Brushing off feelings is not an uncommon reaction. We live in a world where being upset about things can sometimes be taken as a sign of weakness.