Title: How to Cook Palm Hearts: 4 Steps (with Pictures) - wikiHow
Headings: How to Cook Palm Hearts
How to Cook Palm Hearts
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Content: Select only the most tender parts of the heart. Drained canned palm hearts can also be added to a salad. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/40\/Cook-Palm-Hearts-Step-2.jpg\/v4-460px-Cook-Palm-Hearts-Step-2.jpg","bigUrl":"\/images\/thumb\/4\/40\/Cook-Palm-Hearts-Step-2.jpg\/aid1494587-v4-728px-Cook-Palm-Hearts-Step-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"}
2
Blanch the palm hearts prior to cooking. This will remove their bitterness. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/7b\/Cook-Palm-Hearts-Step-3.jpg\/v4-460px-Cook-Palm-Hearts-Step-3.jpg","bigUrl":"\/images\/thumb\/7\/7b\/Cook-Palm-Hearts-Step-3.jpg\/aid1494587-v4-728px-Cook-Palm-Hearts-Step-3.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"}
3
Braise or sauté the palm hearts. Both of these cooking methods are the traditional way to cook palm hearts. Other methods include light boiling, battering, deep-frying, and adding to curries. Use as a filling for omelettes or frittata.