Title: Beef Round Tip Roast Recipe Using the High Heat Method
Headings: Beef Round Tip Roast
Beef Round Tip Roast
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Content: Beef Round Tip Roast Recipe Using the High Heat Method
Southern Dinner Recipes
Beef Mains
Beef Round Tip Roast
Updated 05/07/21
The Spruce / Diana Rattray
Prep: 10 mins
Cook: 3 hrs
Total: 3 hrs 10 mins
Servings: 6 to 8 servings
80 ratings
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Nutritional Guidelines (per serving)
539
Calories
20g
Fat
8g
Carbs
78g
Protein
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Nutrition Facts
Servings: 6 to 8
Amount per serving
Calories
539
% Daily Value*
Total Fat 20g
25%
Saturated Fat 7g
35%
Cholesterol 214mg
71%
Sodium 609mg
26%
Total Carbohydrate 8g
3%
Dietary Fiber 1g
3%
Protein 78g
Calcium 51mg
4%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. (Nutrition information is calculated using an ingredient database and should be considered an estimate.) Coming from the rear leg, primal round cuts of beef are very lean and tough cuts, as the muscles in this area get a lot of exercise, and the fat is usually deposited in the front of the animal, away from the back legs. If not cooked properly, these cuts can be very hard to chew, as the connective tissue, ligaments, cartilage, and tendons won't tenderize adequately.