Title: The Moon and Your Mood: How The Moon Affects your Mental Health – Anxiety Gone: Self Care for your Inner Healing
Headings: The Moon and Your Mood: How The Moon Affects your Mental Health
The Moon and Your Mood: How The Moon Affects your Mental Health
The Moon’s Energy (Gravitational Pull) Works Wonders
How the Moon Affects Mental Health
The Full Moon Can Make It Difficult to Sleep
The Full Moon Affects Your Behaviours
The Full Moon Affects Your Mental Health
The Full Moon Increases Creativity
The Full Moon Expands and Magnifies Everything
Chantal McCulligh

Content: So, if the moon can move oceans, it could very well be affecting the energy within you as well. A great example of this is to look back in history. In ancient times, people (tribes) slept in groups and all women ovulated at the full moon and menstruated at the new moon. This is also why women’s periods will sync up if they spend a lot of time together. # Energy
Many cultures also have rituals that worship the full moon. Coincidence? I think not. How the Moon Affects Mental Health
Analytical research has proven that humans are physically and psychologically affected by both the full and new moon. Several studies have even shown that the following increase during a full moon: Anxiety
Crime
Animal bites
Accidents
Drug overdose
ER visits
Suicides
Hospital admissions
Violence and aggression
So, it’s important to understand how the moon affects your mental health and more importantly, what you can do about it: