Title: How to Cook Palm Hearts: 4 Steps (with Pictures) - wikiHow
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Content: How to Cook Palm Hearts: 4 Steps (with Pictures) - wikiHow
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Last Updated: May 16, 2019
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Palm hearts (hearts of palm) or shoots are the buds of the West Indian cabbage palm tree (and some other palms). Considered a delicacy in many places, they are eaten freshly picked. Steps
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Eat the tender parts as they are. If you get palm hearts very young and fresh, the centers can be eaten raw by slicing and adding to a salad.