Title: College Depression: Why It Occurs & How to Deal With It
Headings: College Depression: Why It Occurs & How to Deal With It
College Depression: Why It Occurs & How to Deal With It
College Depression Facts
College Suicide Rates
College Depression Symptoms
The Warning Signs of Suicide
Why College Is Depressing for So Many Students
13 Tips for Preventing or Dealing With Depression in College
1. Get to know your school really well before starting classes
2. Reflect on who you are right now
3. Don't ignore your troubling feelings
4. Get professional help right away
5. Take charge of your recovery
6. Explore all of the resources that are available to you
7. Get support from friends and family
8. Learn from other college students who've been depressed
9. Take everything just a step at a time
10. Start developing positive habits
11. Get out and get involved
12. Be kind to yourself
13. Consider trying a different type of school
Give Yourself Permission to Seek Help

Content: Or you might experience several of them, perhaps all at once or at different times. Regardless of your specific symptoms, it is crucial that you seek help and start learning how to deal with your depression as soon as possible. The Warning Signs of Suicide
Obviously, there is a strong link between college depression and suicide. But how do you know when depressed students are actually in danger of killing themselves? How do you know when you might be in danger of doing that yourself? All kinds of warning signs exist for suicide. Among college students who are depressed, some of the most important signs to watch for include: Having conversations about death and wanting to die
Talking about not having any reasons to live or feeling like a burden on other people
Discussing feelings of hopelessness, overwhelming pain, or a sense of being trapped
A significant rise in reckless behavior such as the irresponsible use of drugs and alcohol
Giving cherished personal belongings away
Becoming increasingly nervous, isolated, and withdrawn
Researching ways to commit suicide
Buying a gun or other items that could be lethal
Displaying rage, aggressive behavior, or severe mood swings
Suddenly displaying uncharacteristic joy or calm
Being unwilling to seek help
Many college suicide stories point to additional risk factors. For instance, some students who kill themselves have a family history of suicide, mental disorders, or child abuse. Other students have experienced major academic, financial, or relationship losses.