Title: 6 Ways to Engage Your Brain | Psychology Today
Headings: 6 Ways to Engage Your Brain
Angela K. Troyer Ph.D., C.Psych.
6 Ways to Engage Your Brain
How to keep your brain active and healthy.

Content: You could decide to pick up a self-study workbook at a book store and learn a new academic topic or re-acquaint yourself with one of your favourite subjects from school. Read up on the rules of a sport that is new to you, then attend a game or match and see what you learn. Or, more generally, think of some topic that you’re interested in knowing more about, and research it on the internet. Take the ultimate learning challenge. The surest way to engage your brain is to take advantage of formal learning or volunteer opportunities. You could sign up for a course at your local library, community centre, college, or university. You might learn how to speak a new language, or brush up on a language you used to know. Volunteer in a new organization, doing something you have never done before. article continues after advertisement
Make it fun
The best thing about having an engaged lifestyle is that, if you choose the right activities for you, it should be a lot of fun. This is really important, because if you don’t enjoy the activities you choose, then you are not likely to spend much time doing them.