Title: How to Change Yourself (with Pictures) - wikiHow
Headings: How to Change Yourself
How to Change Yourself
Part 1
of 4:
Assessing Your Needs
Part 2
of 4:
Setting the Right Goals
Part 3
of 4:
Putting Your Goals Into Action
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About This Article
Shannon O'Brien, MA, EdM
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Content: I can achieve my goals.” Use “I will” statements
For example, “I will become the person I want to be;” “ I will overcome obstacles;” “ I will prove to myself that I can improve my life.” {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/23\/Change-Yourself-Step-3-Version-2.jpg\/v4-460px-Change-Yourself-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/2\/23\/Change-Yourself-Step-3-Version-2.jpg\/aid206606-v4-728px-Change-Yourself-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"<div class=\"mw-parser-output\"><p>License: <a target=\"_blank\" rel=\"nofollow noreferrer noopener\" class=\"external text\" href=\"https:\/\/creativecommons.org\/licenses\/by-nc-sa\/3.0\/\">Creative Commons<\/a><br>\n<\/p><p><br \/>\n<\/p><\/div>"}
3
Visualize your changed future. Visualization is a kind of mental rehearsal that can help you imagine a different situation. You can have an abstract visualization (all in your head) or a more concrete expression of your visualization, like a collection of images that represent what you're working towards. Effective visualization can help you determine specifics about what you're working toward and can help you hone your goals. Further, visualization can help you develop a sense of control over a situation or over your life.