Title: Balancing Work and School | Mental Health America
Headings: Balancing Work and School
Balancing Work and School
How many hours do I need to work?
How does my job relate to my schoolwork or future career?
Am I making time for myself and my basic needs?
What can I do when I am feeling overwhelmed?
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Content: This includes changes in energy, sleep, or appetite, loss of interest or pleasure in activities, difficulty concentrating, and feeling sad, empty, hopeless, worthless, or guilty. If you are experiencing these additional symptoms, you may want to take a mental health screen, talk to your doctor, or reach out to your campus’ mental health services. Getting support for your mental health will empower you to feel better and to accomplish and enjoy the things you do. If you have thoughts of suicide, please call the National Suicide Prevention Lifeline at 1-800-273-8255. Learn more about the mental health issues facing college students
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[1] https://news.osu.edu/70-percent-of-college-students-stressed-about-finances/
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