Title: Harmful Psychological Effects of Racial Stereotyping
Headings: Harmful Psychological Effects of Racial Stereotyping
Harmful Psychological Effects of Racial Stereotyping
How Stereotypes Are Formed
Racial Subtype Stereotypes
How Your Stereotypes Impact Your Emotions
How Stereotypes Influence Your Behavior
Microagressions
Being Stereotyped Affects Decision-Making
Being Stereotyped Can Lead to Self-Stereotyping
Building Awareness

Content: This said, it's also important to take breaks as constant exposure to stereotypes in the news and on social media can be harmful. Breakdown your stereotypes. Monitor the thoughts, feelings, and behaviors that reinforce your beliefs, and choose to look for the truth about people. Work to reduce the stereotypes you portray to others. Be conscious of the posts you make on social media and the conversations you hold with others. Make an effort to avoid reinforcing negative stereotypes. Connect with "safe people." Having a support network of family, friends, or mentors can help you work through your emotions and better cope with any outcomes. Stay grounded. Incorporate activities like yoga and medication into your daily life.