Title: How Do We Gain From Being Kind? Benefits of Being Kind to Others
Headings: How Do We Gain From Being Kind?
How Do We Gain From Being Kind?
Benefits of being kind to others
More happiness.
Fewer negative emotions.
Better health.
Better relationships.
Kindness is contagious.
How to be kind to others?
Here are some ideas to get you started:
Be kind to yourself
References:
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Content: People are drawn to others who are kind and look for this attribute in their romantic relationships and friendships [6]. If we think about this in a school context, it’s good to know that prosocial behavior boosts peer acceptance and popularity [3]. It also reduces the likelihood of being bullied. Kindness is contagious. Did you know that observers of a kind act may benefit, too? While witnessing a kind act, the watcher experiences a warm feeling, called elevation, which motivates them to behave positively and helpfully [1]. When you’re being nice to someone, you benefit not just the two of you; you help spread kindness. This way you influence the world for good! How to be kind to others?