Title: Schizandra - Benefits and Side Effects
Headings: Schizandra
Schizandra
Schizandra Benefits
If You Are Over 30
Schizandra Uses
Scientific Name
Common Names
Where It’s Found
Which Part Is Used
How It Works
How It’s Used
Precautions and Side Effects:
Description and History Of Schizandra
Editor’s Comments
Recommended Product
References

Content: Schizandra should not be taken by people who have gastroesophageal reflex disease (GERD), epilepsy, peptic ulcers or high brain (intracranial) pressure. Do not take Schizandra if you are pregnant or nursing. Always talk to your doctor before taking any health supplement. Description and History Of Schizandra
Schizandra is a woody vine that grows in China, Korea and Russia. It has attractive green foliage, pink flowers and red berries. These flavorful berries are often eaten raw, dried or cooked in soup. Schizandra was prized for thousands of years by Chinese emperors as an anti-ageing tonic and for it’s stress and fatigue reducing properties. The ladies of the court used the berries as a beauty aid for the skin. Editor’s Comments
I often take Schizandra for its adaptogen properties as well as for the skin. If you take it for at least a month, your skin will look much younger and more beautiful.