Title: Healthy Grieving | Mourning | release Broken Bonds for normal health
Headings: Healthy Grieving and Mourning to Release Broken Bonds:
Healthy Grieving and Mourning to Release Broken Bonds:
Healthy grieving is very essential for personal and family health, bonding, and growth.  -still few of  shocked people could not be able to cope with  such traumatic incidents.

Content: It takes a lot of personal energy to steadily repress frightening emotions and awarenesses. Regressive behaviors (loss of interest in outside activities); Impulsive behaviors and frustrations; Feels guilty about being alive (especially related to death of a brother, sister, or peer). Blocked mourners may have one or more of those symptoms and  often they are inclined to hide or disguise them unconsciously  -out of repressed shame, guilt, and anxiety. Frozen grief can  gradually and silently slows  down or even stops both personal growth and the future healthy bonding. Chronic sickness or depression, substance or activity addiction (like workaholism), obesity, uncontrolled behavior or rage sadness to the extent of suicidal tendencies, ongoing hostility, promiscuity, repeated law-breaking troubles are all possible symptoms of blocked mourning  or other such wounds. Grief and mourning -spare no one and- are normal life events. All of us have developed our own way to cope with grief. This  'in built' grieving mechanism may be faulty and/or far away from the necessary grieving  process as discussed above.