Title: Schisandra: Benefits, Side Effects, Dosage, and Interactions
Headings: Health Benefits of Schisandra
Health Benefits of Schisandra
Can the traditional Chinese herb treat hypertension and liver injury?
Health Benefits
Asthma
High Blood Pressure
Liver Injury
Fatigue
Possible Side Effects
Drug Interactions
Dosage and Preparation
What to Look For
Other Questions
How do I use Traditional Chinese Medicine safely?

Content: This is the same enzyme that drugs like Celebrex (celecoxib) target to relieve pain and inflammation, benefiting not only the liver but the entire body. Fatigue
One of the central benefits of schisandra, according to TCM practitioners, is its ability to increase endurance and mental performance. Recent research suggests that the claims may have some basis in science. A 2009 review of studies from Sweden reported that schisandra is able to stimulate the adrenal gland and the production of hormones like epinephrine, increasing heart rate, muscle strength, blood pressure, and sugar metabolism. These physiological changes translate to increased mental alertness, energy, stamina, and feelings of well-being. This, in turn, can enhance libido (sex drive) simply by the fact that you feel stronger and are more energized. A number of other herbs have been found to possess similar properties, including rhodiola, ginseng, and ashwagandha. Possible Side Effects
Schisandra berries are safe to consume and have an unusual flavor reminiscent of a red currant crossed with a slightly salty goji berry. The seeds can also be swallowed and are believed to aid in digestion. In some people, schisandra has been known to cause heartburn, upset stomach, decreased appetite, and stomach pain.