Title: Memory Loss for Stress: Symptoms, Causes and Treatment
Headings: Memory Loss for Stress: Symptoms, Causes and Treatment
Memory Loss for Stress: Symptoms, Causes and Treatment
Memory Loss stress
Symptoms of memory loss
Other symptoms
Causes
Causes of stress
Also Read: Types of Stress and Risk Factors
Treatment
To sleep and to rest the necessary time
Exercise
Use relaxation techniques
Caring for food
Practice activities that make you feel good and help distract you
Focus on the now
Maintain an active social life
Strategies to combat memory loss

Content: Causes
In 2013, an investigation carried out by the Center for Biomedical Research in the Network of Rare Diseases and Hospital Sent Pau in Barcelona revealed the reason why chronic stress can generate memory losses. Using magnetic resonance imaging techniques in patients with Cushing’s syndrome, a rare disease in which the body generates an excess of stress hormone cortical, they found that there was a reduction of gray matter in the brain area of ​​the brain. Hippocampus of these people. This loss of gray matter is responsible for short- and long-term memory losses. In addition, it is shown that these damages are irreversible because the people with whom the research was done were already cured. Another case of memory loss due to stress is the so-called dissociative amnesia. It is an episode of sudden inability to recall important personal information, almost always autobiographical. It also appears suddenly and abruptly and almost always appears after a highly stressful event. Although the person cannot remember people or stages of his own life, this loss of memory does not necessarily interfere with his normal functioning, since he does not lose the language or other knowledge necessary for daily life. This type of amnesia disappears in the same way that it appeared, that is, abruptly and spontaneously.