Title: What are hearts of palm and what do they taste like? How are they prepared? - Food52
Headings: What are hearts of palm and what do they taste like? How are they prepared?
What are hearts of palm and what do they taste like? How are they prepared?
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PistachioDoughnut February 23, 2012

Content: mai
February 23, 2012
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susan K. March 4, 2018
On low carb diets, they make a great faux potato salad. Use them instead of potatoes with your regular recipe and they are pretty good. Upvote
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Am9 March 4, 2018
I would say a cross between asparagus and artichoke. It's really hard to find good brands any more. Most brands that are in the stores are mushy and taste like the can. My fave brand can be ordered online, which is Roland. They have some crunch left to them. Upvote
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Ire2013 April 26, 2013
The heart of palm (palmito) is the core of the stem of the palm from the species Bactris gasipaes also known as sabal palmetto tree. hearts of palm are a great food, source of vitamin A and B9, fiber, iron, phosphorus, and zinc, which have a very low calorie value but a great nutritional one that benefits your health. As a vegetable, it is also very versatile;