Title: Study Reveals Surprising Link Between Stress And Memory Loss | HuffPost
Headings: Study Reveals Surprising Link Between Stress And Memory Loss
Study Reveals Surprising Link Between Stress And Memory Loss
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Content: Study Reveals Surprising Link Between Stress And Memory Loss | HuffPost
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06/17/2014 05:07 pm ET Updated Jun 17, 2014
Study Reveals Surprising Link Between Stress And Memory Loss
Shelley Emling
Guest Writer
When we are in survival mode, optimal amounts of cortisol — commonly known as the stress hormone — can be life saving. But abnormally high or prolonged spikes in cortisol — like what happens when we are constantly stewing over a problem — can lead to serious health issues such as weight gain, digestive troubles and high blood pressure. Now a new study out of the University of Iowa has discovered a possible link between stress hormones and short-term memory loss in older adults. The study, published in the Journal of Neuroscience, revealed that having elevated levels of cortisol — a natural hormone produced by the adrenal glands — can result in memory lapses as we grow older. In this study, researchers linked high amounts of cortisol to the gradual loss of synapses in the prefrontal cortex, the region of the brain that houses short-term memory. Synapses are the connections that help us process, store and recall information. And when we get older, repeated and long-term exposure to cortisol can cause them to shrink and disappear. Download
“Stress hormones are one mechanism that we believe leads to weathering of the brain,” Jason Radley, assistant professor in psychology, said in a press release. Like a rock on the shoreline, after years and years it will eventually break down and disappear. While previous studies have shown cortisol to do the same in other regions of the aging brain, this was the first study to examine its impact on the pre-frontal cortex.