Title: Foods to Avoid on Antibiotics | What to Eat with Antiobtiocs
Headings: Foods to Avoid on Antibiotics
Foods to Avoid on Antibiotics
Wondering what foods to stay away from when on antibiotics? Find out what to eat and what to avoid with antibiotics
Foods to avoid on antibiotics
What to eat with antibiotics
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Content: Antibiotics can make you more sensitive to foods that already cause a mild allergic For example, if you are normally slightly sensitive to eggs, then you should avoid combining eggs and antibiotics. Some other foods that are known to cause inflammation, stomach upset, or other reactions that may be exacerbated by antibiotics include chocolate, sugar, and spicy foods. What to eat with antibiotics
Antibiotics are designed to kill harmful bacteria, but unfortunately, they also destroy the helpful bacteria in your gut that aids digestion. This can cause abdominal upset, cramping, and diarrhea. Knowing what to eat with antibiotics is important, because there are some foods that can alleviate these uncomfortable side effects when eaten with or after a course of antibiotics. Probiotics : Probiotics introduce healthy bacteria back into your digestive system. Because they replace the bacteria that normally live in your gut rather than simply masking symptoms, probiotics are the most effective remedy for antibiotic-induced diarrhea. You can take supplements or eat foods that contain active and live probiotic cultures. Examples include yogurt, kefir, sauerkraut, and kimchi, along with other fermented beverages and foods.