Title: 8 Powerful Ways Schizandra Benefits Your Body | BeWellBuzz
Headings: 8 Powerful Ways Schizandra Benefits Your Body
8 Powerful Ways Schizandra Benefits Your Body
8 Powerful Schizandra Health Benefits
1. Protecting the liver
2. Improved mental function
3. Reducing fatigue
4. Cosmetic uses
5. As an aphrodisiac
6. Mild sedative
7. Better digestion
8. Treating cardiovascular diseases
Side effects
Best Uses
References:
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Content: In men particularly, it is believed to increase sexual stamina and endurance. 6. Mild sedative
For people suffering from insomnia, stress, dizziness and motion sickness, the Schizandra berry can soothe and induce sleep. Most anxiety related problems such as headaches, palpitations, and sweating can also be resolved with the help of these berries. 7. Better digestion
One of the good effects of increased flow of bile is that it ensures there is better digestion of fatty foods. Usage of Schizandra berries also ensures that most gastric problems are laid to rest. 8. Treating cardiovascular diseases
Schizandra berries contain phytoestrogens which is why they have been used to fight cardiovascular diseases successfully in women who have attained menopause. Side effects
Schizandra berries are a uterine stimulant and therefore, should not be used by pregnant or nursing women.