Title: What Causes Left Arm Pain and Why?
Headings: Pain in the Left Arm: Is it Heart Trouble?
Pain in the Left Arm: Is it Heart Trouble?
What Causes Pain in the Left Arm?
Symptoms that May Occur with Left Arm Pain
Natural Treatments for Left Arm Pain Relief
When to See a Doctor

Content: Regardless of what is causing your left arm pain, putting smoking on hold or ending it altogether will help improve the situation. Rest: The effects of angina, circulation difficulties, and panic attacks or stress can be reduced by avoiding exertion, pacing oneself, making time for personal relaxation, and avoiding unnecessary sources of stress. In the case of an arm injury, resting the limb or keeping it immobilized will help speed recovery and prevent aggravation. RICE: An acronym for Rest, Ice, Compression, and Elevation, and an approach to follow when dealing with an injury. Keeping the arm immobilized while using ice, compression, and elevation to ease swelling can help reduce pain and avoid more serious consequences. Maintain a Good Diet: A diet that avoids caffeine and alcohol (which can constrict blood vessels) while rich in vitamin C (for improved blood vessel function) and balanced in other aspects can help reduce left arm pain. Moderation is also important, since large meals that leave you feeling heavy are known to provoke angina pain and are harder on circulation.