Title: The Moon and Your Mood: How The Moon Affects your Mental Health – Anxiety Gone: Self Care for your Inner Healing
Headings: The Moon and Your Mood: How The Moon Affects your Mental Health
The Moon and Your Mood: How The Moon Affects your Mental Health
The Moon’s Energy (Gravitational Pull) Works Wonders
How the Moon Affects Mental Health
The Full Moon Can Make It Difficult to Sleep
The Full Moon Affects Your Behaviours
The Full Moon Affects Your Mental Health
The Full Moon Increases Creativity
The Full Moon Expands and Magnifies Everything
Chantal McCulligh

Content: Coincidence? I think not. How the Moon Affects Mental Health
Analytical research has proven that humans are physically and psychologically affected by both the full and new moon. Several studies have even shown that the following increase during a full moon: Anxiety
Crime
Animal bites
Accidents
Drug overdose
ER visits
Suicides
Hospital admissions
Violence and aggression
So, it’s important to understand how the moon affects your mental health and more importantly, what you can do about it: The Full Moon Can Make It Difficult to Sleep
According to studies, the full moon can change your sleep for approximately 20 minutes, as the light affects the level of melatonin you produce. The solution: Take melatonin supplement during the nights of the full moon. The Full Moon Affects Your Behaviours
Fun fact, breeding eagle owls increase movement during full moons and coyotes using certain types of howling during the new moon. Humans also act particularly weird or different during the full moon.