Title: Magnolia Bark: Benefits, Usage, and Side Effects
Headings: Magnolia Bark: Benefits, Usage, and Side Effects
Nutrition
Magnolia Bark: Benefits, Usage, and Side Effects
Potential benefits
May protect against the effects of oxidative stress and inflammation
May have anticancer properties
May relieve stress and anxiety
May improve sleep
May improve symptoms of menopause
How to take magnolia bark
Does magnolia bark have side effects?
The bottom line

Content: One way in which honokiol may combat cancer is by helping regulate cell signaling pathways. Given that cancer is a disease characterized by abnormal cell division and growth, the ability to regulate cellular pathways is beneficial ( 16
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). A 2019 review study found that honokiol has shown potential to prevent tumor growth in the brain, breast, colon, liver, and skin, among other organs ( 17
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). Furthermore, honokiol may not only have anticancer properties itself but also help increase the effectiveness of other anticancer and radiation drug therapies ( 18
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, 19
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). Though more rigorous human studies are needed, the polyphenol shows promise as an anticancer therapy in humans ( 20
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). What’s more, magnolol likewise appears to have anticancer properties. Similar to honokiol, studies in animals have shown that magnolol may help control and suppress tumor growth in various organs. Additionally, a test-tube study found that magnolol inhibited the growth of lung cancer cells ( 21
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, 22
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). Yet again, clinical studies in humans need to be conducted. May relieve stress and anxiety
As mentioned, magnolia bark extract appears to have protective effects against many neurological conditions.