Title: Benefits of Poetry Therapy - The Art of Emotional Healing by Shelley Klammer
Headings: 
Benefits of Poetry Therapy
Poetry Coursework

Content: Benefits of Poetry Therapy - The Art of Emotional Healing by Shelley Klammer
The aim of expressive poetry writing is to roam freely with words. Express anything that comes to your mind. Poetry is like a form of mental dancing. Your mental "mind-moves" do not need to  make rational sense. We all have a free voice that is uncensored, not carefully planning what to say next. Finding mental fluidity of takes practice. Spontaneous poetry invites new insights to arise. 1. Reach into the edges of your mind and express what is unique, free, honest and uniquely you. 2.