Title: The Moon and Your Mood: How The Moon Affects your Mental Health – Anxiety Gone: Self Care for your Inner Healing
Headings: The Moon and Your Mood: How The Moon Affects your Mental Health
The Moon and Your Mood: How The Moon Affects your Mental Health
The Moon’s Energy (Gravitational Pull) Works Wonders
How the Moon Affects Mental Health
The Full Moon Can Make It Difficult to Sleep
The Full Moon Affects Your Behaviours
The Full Moon Affects Your Mental Health
The Full Moon Increases Creativity
The Full Moon Expands and Magnifies Everything
Chantal McCulligh

Content: The Full Moon Can Make It Difficult to Sleep
According to studies, the full moon can change your sleep for approximately 20 minutes, as the light affects the level of melatonin you produce. The solution: Take melatonin supplement during the nights of the full moon. The Full Moon Affects Your Behaviours
Fun fact, breeding eagle owls increase movement during full moons and coyotes using certain types of howling during the new moon. Humans also act particularly weird or different during the full moon. Children trend to act more outrageous and hyper during the full moon, people have reported to be more accident prone during the full moon, and seniors have reported feeling more disoriented during the full moon. The solution: Practice grounding techniques. Keep yourself connected to the earth. The Full Moon Affects Your Mental Health
There have been several studies done that show emotional changes in humans during the full moon.