Title: How to Make Perfect Pork Tenderloin in the Oven | Fed & Fit
Headings: Perfect
Oven-Roasted Pork Tenderloin

Perfect Oven-Roasted Pork Tenderloin
What’s the difference between pork loin and pork tenderloin?
How to Prepare Pork Tenderloin
How to Cook Pork Tenderloin in the Oven
Step 1: Sear the Pork Tenderloin
Step 2: Bake the Pork Tenderloin
Step 3: Rest the Pork Tenderloin
How do you know when pork tenderloin is done?
Pork Tenderloin Temperatures
How can I tell if pork tenderloin is done without a thermometer?
How to Use Leftover Pork Tenderloin
More Pork Recipes
Perfect Oven-Roasted Pork Tenderloin
Ingredients
Instructions
Equipment
In-Oven Thermometer
Stainless Steel Baking Sheet
Cast Iron Skillet

Content: It also helps seal the juices before you bake it. To sear the pork tenderloin, grab your favorite cast iron, or another heavy-bottomed, oven-safe pan, add about 1/2 tablespoon of oil, and heat it over medium-high heat. Then, take your pork tenderloin and let the excess marinade drip off, and place it in the pan and sear for about 3-4 minutes, until browned. After 3-4 minutes, flip the pork tenderloin over and sear for an additional 3-4 minutes, until browned. While you can sear it on all 4 sides if you'd like, we find that searing on two sides works just fine! Step 2: Bake the Pork Tenderloin
Now that the pork tenderloin is seared, you can either bake it in the same pan you seared it in, or transfer it to a rimmed baking sheet. Brush the pork tenderloin with additional marinade, then bake in a preheated oven at 425°F for about 15-20 minutes, until the pork reaches a temperature of 145°F, then remove it from the oven. Cooking the pork tenderloin at the high temperature of 425 degrees F helps it cook quickly and prevents it from drying out. Step 3: