Title: Difference Between Olive Oil and Canola Oil | Difference Between
Headings: Difference Between Olive Oil and Canola Oil
Difference Between Olive Oil and Canola Oil
Olive Oil vs Canola Oil
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Content: That fact is clear enough for us to think twice before picking up a bottle of canola oil in the market. Nowadays, it is important to pay attention to our diets. Incredibly, even the type of oil we consume can endanger our health without even noticing it. Olive oil is the only vegetable oil that has numerous health benefits and it is not just a mere ingredient in our recipes. It is an excellent cancer inhibitor; it can control blood sugar and lowers the risk of heart attack and stroke. Using olive oil instead of canola oil may lead you to a healthier and fitter body. When it comes to price comparison between olive and canola oils, canola oil costs less than olive oil, the very reason why canola is fast flowing in the market today in contrast to olive oilÃ­s market status. Price is perhaps the only advantage of canola oil against olive oil. Olive oil may be a bit expensive but the benefits far outweigh its cost.