Title: Relora® - Supplements in Review
Headings: Relora®
Relora®
Relora® is a research-backed blend of two traditional herbs that help alleviate the negative consequences of stress.
Table of Contents
Overview
Relora Patents
Relora Magnolia Extract
More on the anti-stress effects of magnolia, Relora’s major ingredient.
Relora Nutritional Supplement Uses
Stress Supplements
Fat Loss Supplements
Nootropic Supplements
Sleep Aids
Multivitamin Supplements
Relora Brand Advantages
Relora’s advantages over standard magnolia and phellodendron supplements include:
Relora Research
Human Research
Relora appears to reduce stress and improve mood
Relora (750 mg) may alleviate mild anxiety in overweight women
Relora (750 mg) may help curb stress eating in overweight women
Relora-containing multivitamin (200 mg) appears to improve sleep in athletes
Relora Dosage
Supplements in Review Recommendation
Show 4 footnotes

Content: Relora offers a unique, research-backed blend of anti-stress herbal extracts. Relora’s research-supported blend of magnolia and phellodendron bark extract offers a synergistic advantage over unbranded, single-ingredient products. Most studies of Relora used 250 mg x3 daily doses. Although the dosage will change depending on your particular product, 250 mg taken three times daily is the recommended, research-backed dose. Show 4 footnotes
Talbott SM et al. Effect of Magnolia officinalis and Phellodendron amurense (Relora®) on cortisol and psychological mood state in moderately stressed subjects. Journal of the International Society of Sports Nutrition 2013 10:37. Kalman DS et al. Effect of a proprietary Magnolia and Phellodendronextract on stress levels in healthy women: a pilot, double-blind, placebo-controlled clinical trial.