Title: 
Headings: 7 Reasons Why Being Selfish is a Good Thing
7 Reasons Why Being Selfish is a Good Thing
Self-Compassion
Self-Esteem
Self-Love
Self-Care
Self-Worth
Self-Management
Self-Respect
How to Get More Selfish

Content: Anytime a negative thought enters your mind be aware and make a conscious choice to change it into a positive thought. Praise yourself, support yourself and forgive yourself are also great ways show love to yourself. Finally, have fun. Your life is meant to be enjoyed. Self-Care
Self-Care is shown through things you do to keep yourself healthy by making improvements and maintaining a good balance. You are nurturing yourself so that you feel well or being able to rebound quickly when you don’t feel well. It is here you give yourself proper tools to enhance your overall self both inside and out. Hygiene is a great area to start. Your personal hygiene not only shows you how much you care about you, but it also shows the world how much you care about you. If you only bathe twice a week you may have an odor on the days you don’t bathe.