Title: How Does Social Media Affect Your Health?
Headings: How Does Social Media Affect Your Health?
How Does Social Media Affect Your Health?
What Does Research Say About Social Media?
Harming relationships
Mental health problems
Promoting dangerous behaviors
Physical health

Content: Harming relationships
The point of most social media sites such as Facebook was initially to connect and know more people. But in reality, such platforms can harm your real life relationships. For example, uploading unwanted photos, seeing offensive content, and neglecting people around you can negatively affect your relationships. Mental health problems
Social Media can surely help you follow the people you find attractive but in the process, it may start affecting your mental well being. Studies have shown how success and beauty are often portrayed in an unachievable way which can have life-long effects and cause depression and anxiety in people of all age groups. Promoting dangerous behaviors
Any person on social media is aware of the trends and challenges that circulate around the different sites. Research has shown such trends can be harmful such as the one of consuming tide pods. Additionally, many behaviors such as alcoholism and doing drugs are sensationalized indirectly via social media which can encourage relatively young people and make them replicate such behaviors in real life. Physical health
According to research, social media affects most mental and physical health. Checking your phone constantly can often disturb your essential night sleep.