Title: 6 Foods People with Asthma Should Avoid - Step To Health
Headings: 6 Foods People with Asthma Should Avoid
6 Foods People with Asthma Should Avoid
Foods people with asthma should avoid
Saturated fats
Whole dairy products
Red meat
Citrus fruits and tomatoes
Salty foods
Trans fats
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Content: Therefore, you shouldn’t substitute it for what your doctor may indicate in consultation. People with asthma should follow general and specific guidelines. In this sense, you must remember that, depending on various factors, the indications may vary from one case to another, since not all patients are the same. Foods people with asthma should avoid
Although food isn’t the only way to control asthma, it’s clear that d iet plays a key role in the daily life of asthma patients. In this sense, experts have observed that, by limiting the intake of certain foods and following a healthy diet, it’s possible to increase (and maintain) your well-being. Here are the foods that people with asthma should avoid in general. Take note! Saturated fats
Sources of saturated fats are at the top of the list people with asthma should avoid. According to Mayo Clinic, it worsens the symptoms of asthma. This is because the immune system responds negatively when you consume them.