Title: How to Cook Marinated Pork Medallions in the Oven | Livestrong.com
Headings: How to Cook Marinated Pork Medallions in the Oven
How to Cook Marinated Pork Medallions in the Oven
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Is Pork Medallion Really Healthy?
How to Marinate Pork Medallions
Pork Medallions Oven Time
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Content: Pork Medallions Oven Time
The best way to cook pork medallions in the oven is to tenderize, sear and bake them, as recommended by the U.K.'s Agriculture and Horticulture Development Board. This will help prevent overcooking and boost their flavor. If you've marinated the meat, it should already be tender. Next, fry it on one side over medium heat for about three minutes. Turn it over and put it in a roasting pan. Bake at 350 degrees Fahrenheit for six to eight minutes or until its internal temperature reaches at least 145 F. Let it rest for three minutes or longer before serving. Another easy way to cook pork tenderloin in the oven is to roast it. Marinade it beforehand if desired. Roast the meat in a shallow pan (uncovered) at 425 to 450 F until it reaches a minimum internal temperature of 145 F, advises the USDA Food Safety and Inspection Service. Read more: