Title: How social media affects the mental health of teenagers - Insider
Headings: How social media affects the mental health of teenagers
How social media affects the mental health of teenagers
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Content: Together, you can set rules and shared expectations that promote your teen's autonomy while safeguarding them from risks." Research has found that parental monitoring is tied to less problematic behaviors, like social media addiction or bullying others online, and Charmaraman recommends that parents: Restrict access to social media, for example, by setting curfews or time limits on social teens' media usage. Monitor social media behavior, by following teens' social media accounts or asking for access. Communicate openly about expectations around social media. For example, discuss the impact of cyber bullying, and encourage teens to never say something online that they wouldn't say in person. If parents are concerned about their teens' social media use, they should talk with them about how social media is making them feel, Chaudhary says. In addition, it's important that parents model these best practices in their own social media use. If you're very concerned about your teens' social media use, seek guidance from a mental health professional. How to deal with anxiety and loneliness during the coronavirus outbreak
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