Title: Inflammation Of The Sinuses , Or Sinus Infection, Caused By Your Environment
Headings: Inflammation Of The Sinuses Could Be Related To Asthma
Inflammation Of The Sinuses Could Be Related To Asthma
To Help Prevent Inflammation Of The Sinuses:
What Research Is Finding About Inflammation Of The Sinuses
Share Your Experience With Sinus Problems
What Other Visitors Have Said

Content: Keep repeating this for at least 10 minutes if you can. Fill a bowl with boiling water and wrap a towel around it, and your face to inhale the steam
Add some essential oils or even Vicks Vapo Rub to help open up the sinuses. A long hot steamy shower will help also
Drink lots of water
This will help keep the mucus from becoming too thick and causing inflammation of the sinuses. Get as much rest as possible to fight the infection
You probably feel tired and run down from fighting the sinus inflammation anyhow. Just listen to your body. Symptoms Of Sinus Infection: A thick yellow or green, usually smelly discharge from your nose and draining into your throat
Difficulty breathing through your nose
A headache that can hurt anywhere on your face
Your eyes hurt
One or both ears ache
They also snap and crackle. Your teeth hurt even though you know you don't have a bad tooth
Intense pain in your head if you bend over to pick something up
You are weak and tired, and just don't feel up to par, kind of in a fog feeling
You could have a fever and the chills
You could have a runny nose
Postnasal drip--mucus draining down the back of your throat
Your sense of smell isn't what it should be
Food doesn't taste right
You have bad breath, it's the infection
You could have a cough
To Help Prevent Inflammation Of The Sinuses: Know what you are allergic to and how to control it
Keep away from smoke
Stay out of the wind, wear something on your head if it's cold out
Keep away from people with colds, you won't get a cold you'll get a sinus infection
Invest in a good air purifier for your home
Drink plenty of water and hot tea
A cup of hot water with 1-2 tbsp of honey is very good also. I learned this from Chunyi Lin the founder of Spring Forest Qigong .