Title: 6 causes of Christmas stress and depression
Headings: 6 causes of Christmas stress and depression
6 causes of Christmas stress and depression
Causes of stress and depression during Christmas
1. Absence of a beloved person
2. Family misunderstandings
3. The economic difficulties
4. Physical tiredness
5. Loneliness
6. Seasonal Emotional Disturbance

Content: People might expect perfect conditions with expensive gifts and positive response by all. This is not usually the case and this increases the chances to feel disappointed and the risk of sadness and depression are increased. 3. The economic difficulties
Many families, for various reasons face financial difficulties, especially nowadays that the economy is under recession. The holidays add an extra burden to their already tight budget. It is likely that there is no available money to buy gifts, presents or clothes for Christmas. As a result some people even use more money than they can actually afford and this worsens their financial situation even more. During holidays there are many parties, celebrations and gatherings that require the spending for food and drink. This creates the need to put the hands deep in the pocket, both for gifts and to pay for the restaurants and bars. The temptations such as food, the cocktails, purchases and gifts is high and leads many people to feel stress for the consequences of their actions (gain more weight, headache, depression, overdrafts).