Title: Interpersonal Awareness - Social Skills Start With You | The Conover Company
Headings: Interpersonal Awareness – Social Skills Start With You
Interpersonal Awareness – Social Skills Start With You
Interpersonal Awareness
Self-Awareness and Self-Acceptance
Part 1
Staying Positive
Part 2
Positive Affirmations
How Do I Use an Affirmation?
Self-Awareness Positive Affirmations
Daily Positive Affirmations
_____________________ Affirmations:
Part 3
Becoming Aware of Yourself
Self-Aware
Engulfed
Accepting
5 Steps to Improve Your Self-Awareness
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About the Author: Art Janowiak

Content: ____________________________________________. ____________________________________________. ____________________________________________. Part 3
Becoming Aware of Yourself
The best way to improve self-awareness is to become aware of your feelings and emotions. The psychologist John Mayer said that self-awareness means being aware of both our mood and our thoughts about that mood. If we feel we are in a bad mood, we are already on the road to changing our bad mood. Mayer says that people have three styles or ways for dealing with their feelings and emotions. Self-Aware
This is the highest state. In this state, people are aware of their moods as they are having them. These people are in good mental health and tend to have a positive outlook on life.