Title: Vicarious Trauma: What Causes it and Ways to Help
Headings: Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it
Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it
What is Vicarious Trauma & Who is Susceptible to it?
Signs and Symptoms of Vicarious Trauma
How to Treat Vicarious Trauma
Methods To Treat Vicarious Trauma
Trauma-Focused Cognitive Behavioural Therapy (TF-CBT):
Eye Movement Desensitization and Reprocessing (EMDR):
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Content: Vicarious Trauma: What Causes it and Ways to Help
Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it
Vicarious Trauma: When Empathy Goes Too Far & How to Cope with it
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Vicarious Trauma
Trauma can affect not only the person directly experiencing it, but also the person helping them cope with their distressing experiences. The more empathetic and open you are in your profession, the more likely it is that you will share the pain and devastation of those impacted by trauma. Often, people who help behind the scenes in helping those with trauma might neglect their own exposure. In this article, you will learn what Vicarious Trauma is, some of the symptoms associated with it. You will also learn how to cope with Vicarious Trauma so that you can live a happy and balanced professional life. What is Vicarious Trauma & Who is Susceptible to it? Vicarious Trauma refers to the trauma you may experience when being indirectly exposed to a traumatic event.