Title: Can You Become Lactose Intolerant As An Adult? - Lactose Intolerance
Headings: True Or False: You Can Become Lactose Intolerant As An Adult
True Or False: You Can Become Lactose Intolerant As An Adult
Please, please let it not be true...
Remind me...what is lactose intolerance?
When can you become lactose intolerant?
What causes lactose intolerance in adults?
How do I know I’m lactose intolerant?
Can I prevent lactose intolerance?
What should I do if I’m diagnosed with lactose intolerance?

Content: If you don’t use it, you lose it,” says Foroutan. Even then, you can teach your body to tolerate dairy again. “ You just have to go little by little,” she adds—following the same kind of re-introduction plan that you would for an elimination diet. This content is imported from Giphy. You may be able to find the same content in another format, or you may be able to find more information, at their web site. If, however, you are genetically intolerant to lactose, you probably won’t ever be 100 percent okay eating dairy products. “ When you eat or drink anything that your body doesn’t digest well, it creates a lot of inflammation in the digestive tract, which in turn increases inflammation in your body. This is why it’s important to avoid the foods that you know trigger any kind of unpleasant reaction,” says Foroutan. There’s no reliable test to tell whether you’re genetically intolerant to lactose, although lactose intolerance in close family members is a relatively reliable signal. What should I do if I’m diagnosed with lactose intolerance?