Title: Understanding Your Sprained Wrist Injury - Vive Health
Headings: Sprained Wrist Injury
Sprained Wrist Injury
What is a Sprained Wrist?
Is My Wrist Sprained?
Sprained Wrist Grades
Common Causes of a Sprained Wrist
Sprained Wrist Symptoms
What Does a Sprained Wrist Look Like?
Sprained Wrist vs. Broken Wrist
Sprained Wrists and Arthritis
How Long Does a Sprained Wrist take to Heal?
Recovering From a Sprained Wrist
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Jaydee Vykoukal, PT, DPT
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Content: This typically involves an initial bout of rest and swelling management before starting gentle exercises for the joint to expedite the recovery process. There are also a number of anti-inflammatory foods that will help, such as lean protein, leafy vegetables, ginger, and foods high in vitamin C.
If your sprained wrist pain is getting worse with time, contact your doctor as soon as possible. Your sprain may have been misdiagnosed, or you may be receiving improper treatment. Recovering From a Sprained Wrist
Understanding how to care for a sprained wrist ligament is the first and most important step toward a complete recovery. As long as you understand the cause of your injury, seeking the appropriate treatment should be straightforward. Now that you know how to heal a sprained wrist, soon you will be cooking, golfing, driving, and hugging those close to you again. Sources: https://www.webmd.com/fitness-exercise/wrist-sprain#1
https://orthoinfo.aaos.org/en/diseases--conditions/wrist-sprains
https://www.merckmanuals.com/home/older-people%E2%80%99s-health-issues/falls/falls-in-the-elderly
SPRAINED WRIST PRODUCTS
Next Pages: How to Treat and Recover from a Sprained Wrist
Pages: 1 2 3 4 5
Jaydee Vykoukal, PT, DPT
JayDee Vykoukal is a Doctor of Physical Therapy, owner of the healthy habit platform Health Means Wealth, and freelance medical writer.