Title: How to Be More Resilient When Things Get Tough | Inc.com
Headings: Today’s 5 Must Reads
How to Be More Resilient When Things Get Tough
The choices we make every day determine how resilient we can be when things go wrong. Discover the secret to thriving in challenging times.
1. Don't try to solve problems with the same thinking that created them.
2. Master your emotions before they manage you.
3. Stay tough.
4. Keep growing.
5. Stay prepared.
6. Pick yourself up, as many times as it takes.
7. Reward the small wins.
8. Keep giving.
9. Build relationships.
10. Create your own meaning.
Today’s 5 Must Reads

Content: But change is inevitable, and developing the trait of resilience helps us not only survive change, but also learn, grow, and thrive in it. Resilience is the capacity to cope with stress and adversity. It comes from believing in yourself and, at the same time, in something bigger than yourself. Resilience is not a trait that people are born with; it involves behaviors, thoughts, and actions that can be learned and developed in anyone. Here are 10 ways to develop your resilience so you're ready when you need your strength the most. 1. Don't try to solve problems with the same thinking that created them. Resilient people do not make the same mistake again and again. They're willing to be honest about why they failed and they take the time to think about what didn't work.