Title: Symptoms of Grief: Physical and Emotional - TalkDeath
Headings: Symptoms of Grief: Physical and Emotional
Symptoms of Grief: Physical and Emotional
Symptoms of Grief: Physical and Emotional
The 5 Stages of Grief
Facts About Grief to Keep in Mind:
What Are the Physical and Emotional Symptoms of Grief?
Physical:
Emotional:
Social:
Spiritual:
How to cope with the Physical and Emotional symptoms of grief
Talk about it:
Accept your feelings:
Take care of yourself:
Reach out and celebrate:
Get help:

Content: – Grief is one of the 4 major causes of depression
– 1 in 10 Americans will deal with depression at least once in their lives
– Depression can lead to higher rates of obesity, heart disease and strokes
– Women have higher rates of depression than men
What Are the Physical and Emotional Symptoms of Grief? Physical: Physical pain can be a by-product of emotional pain. Physical reactions to grief can include crying, loss of appetite, fatigue, sleep loss, headaches, body aches and general weakness. Emotional: The emotional aspect of grief encompasses feelings of sadness, yearning, negative thoughts, anxiety, anger and guilt. These feelings are OK and normal for anyone during the grieving process. Social: Sometimes after a loss you may feel a detachment from people. This can be a detachment from loved ones, coworkers or even isolating yourself from society at large.