Title: Symptoms of major depression and complicated grief
Headings: Seeking Help and Support for Grief and Loss
Seeking Help and Support for Grief and Loss
The importance of support during the grief process
Complicated grief
Coping with loss
Family changes after a loss
Losing a child
Getting professional help
Helping someone who is grieving
What to say
What to do

Content: Some options include: Write a letter to the person who died to say everything you wish you could say to them. Start keeping a journal. Make a scrapbook. Paint pictures. Plant flowers or trees. Involve yourself in a cause or activity that the deceased loved. Family changes after a loss
When a loved one dies, it affects all their family members and loved ones. Each family finds its own ways of coping with death. A family’s attitudes and reactions are shaped by cultural and spiritual values as well as by the relationships among family members.