Title: Can Good Self-Esteem Help You Through Difficult Situations? - ExcellenceXL
Headings: Can Good Self-Esteem Help You Through Difficult Situations?
Can Good Self-Esteem Help You Through Difficult Situations?
What Affects our Confidence & Self Esteem?
Exactly HOW Can Good Self-Esteem Help Us In Difficult Situations?
Not Hiding Away
Accept Challenges
Easier to Overcome Failures (Real or Perceived)
Believe in More Positive Outcomes
More Assertive
Look for the Solution
Knowing Your Good Qualities
Deborah continues...
Prepared to Learn
Asking for Help and Building Relationships
Can Self-Esteem be Improved?

Content: By reading this on a regular basis we remind ourselves that we do have good qualities and experiences to draw on. It proves we can be happy and succeed again. Facing a difficult situation, it’s much easier to draw on these qualities and experiences when our self-esteem is good. Compared to when our self-esteem was low all we kept thinking about was the things that didn’t go well. In Deborah Plummer's Book - Helping Adolescents and Adults to Build Self-Esteem, she states; Someone with healthy self-esteem is more likely to be self motivated and self reliant. Deborah continues...
A person who has developed healthy self-esteem will be more able to make informed decisions. They will usually be more willing to try new ways of doing things, learning from mistakes and building confidence for future challenges. Being able to recognize and develop specific strengths and cope with changes successfully
Prepared to Learn
Good self-esteem keeps us open-minded and prepared to learn. This enables us to gather information necessary to overcome any challenge we’re facing.