Title: Top Mental Health Challenges Facing College Students and High School | UniversityHQ
Headings: Mental Health Issues Affecting Students in College and High School
Mental Health Issues Affecting Students in College and High School
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Most Common Mental Health Challenges for College Students
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Content: Be sure you establish a support system on campus, surround yourself with positive influences, and have the details of medical professionals in your college town before you begin classes. Whether you have ADHD, an eating disorder, depression, anxiety, or suicidal thoughts, it’s important that you be mindful of drugs and alcohol, as they can make struggles with mental health exponentially more difficult. It’s also a good idea to limit the amount of time you spend on social media to maintain or improve your mental health more easily and more effectively. It’s also important to note that mental health issues are not a weakness, nor are you alone. In 2016, nearly two-thirds of all college students responding to a National College Health Assessment reported feeling overwhelming anxiety. College students also suffer from depression at higher rates than many other age groups. Suicide is the third most common cause of death among young adults and undiagnosed eating disorders, ADD, ADHD, and autism spectrum disorders continue to be a challenge for even more college students. Regardless of your mental health issues, there can have long-term consequences on your career path and general quality of life if you do not seek treatment and support. High School
Most Common Mental Health Challenges for High School Students
High school is a minefield of mental health struggles for each and every high school student, regardless of their social status. The pressures placed on these teens continue to rise each year.