Title: Tips for Overcoming Adversity
Headings: Tips for Overcoming Adversity
Tips for Overcoming Adversity
The Tips For Overcoming Adversity
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Points to Consider

Content: For instance, if you do not have enough built-up resilience or experience in dealing with difficulty, adversity can crush you. On the other hand, if do you have sufficient resilience, then indeed it will make you stronger. How so, you ask? Resilience like any muscle is built up gradually and exponentially with repeated exposure to obstacles. If you lack practice in confronting obstacles (as when you choose to avoid them), one traumatic event can take you down. To underscore this point, developmental research has shown that traumatized children are more, rather than less, likely to be traumatized again. Likewise, those who grow up in tough neighborhoods become weaker, not stronger, and are more likely to struggle in life. 5. Take inspiration and learn from others who have dealt successfully with adversity. There are many inspiring stories of people who overcame seemingly insurmountable odds.