Title: Foods That Are Bad for Asthma | Livestrong.com
Headings: Foods That Are Bad for Asthma
Foods That Are Bad for Asthma
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Food Allergies and Asthma Symptoms
Possible Aggravating Additives
Gassy Foods and Stomach Fullness
Help Before Your Next Meal
Is This an Emergency?
references

Content: According to the American Academy of Family Physicians, the common food additive Yellow No. 5 ("tartrazine") has been linked to food sensitivities. Artificial sweeteners, such as aspartame, may also trigger immune system reactions. Other potential asthma triggers may include benzoates, sulfites, salicylates and monosodium glutamate, also known as MSG. Such asthma triggers are uncommon; however, it's worth discussing with your doctor if you notice increased symptoms after eating foods with these ingredients. Advertisement
Gassy Foods and Stomach Fullness
It's normal feeling too full after the occasional large meal. When it comes to asthma management, eating too much may cause breathing difficulties. This is because your full stomach places pressure on your diaphragm. One way to prevent this effect is to eat smaller, more frequent meals.