Title: True Cause of Asthma
Headings: Medical Medium Blog
Medical Medium Blog
True Cause of Asthma
What You Believe About Asthma Matters
Different Types of Asthma
Viral, Toxic Heavy Metal Exposure and Neurological Asthma
Inflamed Bronchial Asthma
The Truth About Mucus
Foods To Avoid
Moving Forward

Content: The answer: what you eat. If your diet is loaded with mucus producing foods, the healthy mucus can’t do its job to rid contaminants from the lungs. The body needs to be in good standing to use mucus effectively. Too much mucus increases inflammation, which only prolongs and intensifies breathing troubles and other asthmatic symptoms. Foods To Avoid
The first step to clearing mucus from the body is eliminating dairy products, including milk, kefir, butter, cream, and cheese. If you are vegan or plant-based, this includes non-dairy cheeses, too, because soy is a mucus producing food and nut and seed based cheeses are typically very high in fat or fermented, which is hard on the liver as I explain in Liver Rescue. Eggs are another food that’s critical to avoid because they feed viruses in the body. As you now know, underlying viruses can cause and worsen asthma. Whether you are dealing with viral, neur