Title: Schizandra Berry Tea Recipes, A Five Flavor Tea Plus Energizing Elixir
Headings: Schizandra Berry Tea Recipes, A Five Flavor Tea Plus Energizing Elixir
Schizandra Berry Tea Recipes, A Five Flavor Tea Plus Energizing Elixir
Why Make Schizandra Berry Tea Recipes?
"100 Days in a Row" Schizandra Berry Tea Tradition
How to Make Schizandra Berry Tea
Soaking Schizandra Berries
Schizandra Berry Tea Recipes
1) Five Flavor Tea Recipe
Ingredients:
Directions:
2) Energizing Tonic Tea Elixir Recipe
Ingredients:
Directions:
Precautions:
Other Related Pages

Content: For 2C Tea
2T dried schizandra (soaked and strained)
2C or half quart of pure water
For 4C Tea
4T dried schizandra (soaked and strained)
4C or half quart of pure water
Directions: Pre-soak and strain schizandra berries. Add to half or one quart of boiling water, preferably a ceramic or glass pot. Reduce flame to low heat. Simmer for 15-20 minutes with a lid. Strain and discard the berries. Serve hot with stevia, coconut sugar or natural sweetener of choice. This tea is also very refreshing served cold as an herbal fruit punch. You can add rose petals or buds at the end for added flavor, as is the custom when making traditional Korean "five flavor tea" or omijacha. 2) Energizing Tonic Tea Elixir Recipe
Schizandra is traditionally prepared in Chinese herbalism with goji berries, licorice and other tonic roots.