Title: How to Improve Your Self-Esteem: 12 Powerful Tips
Headings: How to Improve Your Self-Esteem: 12 Powerful Tips
How to Improve Your Self-Esteem: 12 Powerful Tips
Life becomes simpler and lighter.
You'll have more inner stability.
Less self-sabotage.
You’ll be more attractive in any relationship.
You’ll be happier.
1. Say stop to your inner critic.
2. Use healthier motivation habits.
Remind yourself of the benefits.
Refocus on doing what YOU really, really like to do.
3. Take a 2 minute self-appreciation break.
4. Write down 3 things in the evening that you can appreciate about yourself.
5. Do the right thing.
6. Replace the perfectionism.
Go for good enough.
Remember that buying into myths of perfection will hurt you and the people in your life.
7. Handle mistakes and failures in a more positive way.
Be your own best friend.
Find the upside.
8. Be kinder towards other people.
9. Try something new.
10. Stop falling into the comparison trap.
11. Spend more time with supportive people (and less time with destructive people).
12. Remember the whys of high self-esteem.
Here’s the next step…
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Content: When you like yourself more, when your opinion of yourself goes up then you’ll stop trying so eagerly to get validation and attention from other people. And so you become less needy and your inner life becomes much less of an emotional roller coaster based on what people may think or say about you today or this week. Less self-sabotage. Most people’s worst enemy are themselves. By raising and keeping your self-esteem up you’ll feel more deserving of good things in life. And so you’ll go after them more often and with more motivation. And when you get them then you’ll be a lot less likely to succumb to self-doubt or to self-sabotage in subtle or not so subtle ways. You’ll be more attractive in any relationship. With better self-esteem you’ll get the benefits listed above. You’ll be more stable and able to handle tough times better.