Title: Perfect Pork Tenderloin - A Family Feast®
Headings: 
Perfect Pork Tenderloin
Perfect Pork Tenderloin
Ingredients
Pan Sauce
Instructions
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Meet The Author: Martha

Content: Preheat oven to 375 degrees F.
Jack was always taught to oil the meat not the pan (which is maybe why Martha got the fire department involved all those years ago) so after trimming the meat, brush it all over with a generous amount of olive oil, then sprinkle with kosher salt, black pepper and optional garlic powder. Heat a large oven proof skillet or fry pan over high heat until smoking hot. Drop a few drops of water in and if they instantly evaporate, the pan is ready. Carefully place the tenderloin in the pan and don’t move it for 1 ½ minutes. Then turn it totally over and cook 1 ½ more minutes. Turn a quarter turn and cook for another 1 ½ minutes. Turn it to cook the last side then take the whole pan and place in the pre-heated oven. Depending on the size of the tenderloin, it should take between 10 and 15 minutes. If small, test after 10 minutes by poking the fattest part. If you make a loose fist and push on the fatty part of your palm just below your thumb, it should feel like that.