Title: Using Capsaicin for Weight Loss – Does It Work? – Keto Lifehacker
Headings: Using Capsaicin for Weight Loss – Does It Work?
Using Capsaicin for Weight Loss – Does It Work?
What Is Capsaicin?
Effective arthritis and pain treatment
Can help with nasal congestion
May kill prostate cancer cells
How Does Capsaicin Help You Lose Weight?
Increased metabolism
Reduction in visceral body fat
Appetite suppression
Helps you burn more calories
What Does the Research Say?
Best Capsaicin Supplements for Weight Loss
Side Effects of Capsaicin
Digestive problems
Asthma
Allergies
Potential hazard for eyes
Mouth problems
Cancer risk
Final Thoughts
Keto Lifehacker Team
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Content: This reaction can be potentially dangerous if you don’t have an emergency inhaler or a nebulizer nearby. If you struggle with chronic asthma, it’s advised that you should stay away from hot pepper in large quantities. With most types of foods, tolerances can still be built up – so if you’re a spicy food fan and an asthmatic, you shouldn’t have to worry too much. As always, talk to your doctor when considering changing up your diet. Another quick fix for capsaicin-induced asthma is antihistamines, traditionally used for allergic reactions. Allergies
A lot of different types of spices are also known to be allergic triggers for people. With capsaicin, it can be challenging to know whether the spice is causing an allergic reaction, or if your body is just naturally responding to the side effects of the spice (running nose, watery eyes, burning mouth, sweating, itchiness, etc). However there are some easier to spot symptoms after ingesting foods like chili powder, wasabi, and varieties of hot sauce. These include hives, trouble breathing, and frequent sneezing. Potential hazard for eyes
You’ve probably heard it a million times, “don’t touch your eyes after eating spicy food”.