Title: Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
Headings: Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
Schizandra (Wu Wei Zi, Five Flavor Berry): 6 Benefits of the Superberry
What is Schizandra Berry?
Schizandra Berry Benefits and Uses
Schizandra Berry Side Effects
How to take the Schizandra Berry
Schizandra Berry Dosage
Schizandra Final Recommendations

Content: It’s also recommend to soak the berries in glycerin for one month to make a syrup. Alternatively, a tea can be made by simmering 3g of berries in water for 40 to 60 minutes. Schizandra berry extract can also be found in pills, capsules, and liquids. Occasionally, Schizandra is combined with other herbs, such as the patented blend ADAPT-232 (mentioned above), or the Chinese blend Sheng-Mai-San, comprised of Schizandra chinensis, Radix ginseng, and Radix ophiopogon japonicus. A blend produced by the company Health Concerns, called Schizandra Dreams, is intended for treating insomnia and anxiety. It contains Schizandra chinensis, Valeriana officinalis (valerian root), and Eschscholzia californica (california poppy), and is available in tablet form. Schizandra Berry Dosage
There is no official dosage for the Schizandra berry, but the following dosages have been derived from traditional methods: Tincture: Fruit extract in a 1:6 w/v ratio against alcohol. 20-30 drops can be taken daily under the tongue or with water or juice.