Title: 
Headings: Increasing Self-Esteem in Recovery
Increasing Self-Esteem in Recovery
Writers / Editors
Need Help Finding a Treatment Facility for Substance Abuse?

Content: All this requires is a bit of effort. Here are some ways people can increase their own self-esteem: * Helping other people in recovery can be a wonderful way to increase self-esteem. This gives people the sense that they are of value because they are contributing to a cause. It also moves the focus away from themselves and onto other people. * It is a good idea to look out for any should statements that arise in the mind. These are often just a way for the individual to beat themselves up. The individual needs to learn to give themselves a break. So long as they are trying their best, they are doing all that is necessary. Nobody is able to give 100 percent all the time.