Title: 9 Ways to Grow Your Nails Super Fast
Headings: 9 Ways to Grow Your Nails Super Fast
9 Ways to Grow Your Nails Super Fast
Hydrate
Take Folic Acid
Up Your Protein
Take a Keratin Supplement
Use Cuticle Oil or Serum
Stop Biting
Keep Them Short and Sweet
Avoid Acetone
How to Remove Nail Polish Without Nail Polish Remover
Wear Rubber Gloves When You Do Dishes

Content: Hydrate
Bkr Glass Water Bottle $38
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Drinking enough water is essential to so many aspects of your health, including your nails. Healthy growth won't occur if your body is dehydrated—so drink up for your health, hair, skin, and nails. And if plain old H20 isn't really your thing, consider trying hydrating beverages such as coconut water, or infusing some fresh fruit juice to your water to kick it up a notch. Take Folic Acid
Nature Made Folic Acid Supplement $5
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Also known as Vitamin B9, this important mineral is available in supplements or naturally in foods such as legumes and whole grains. One of Folic acid's key functions lies in repairing the cells that actually make up your nails. It can help your nails grow more quickly as well as making them stronger and less prone to breakage and peeling. Up Your Protein
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It’s important to eat the right amount of protein for your overall health and nutrition, but it can also affect your nails and the speed at which they grow. Ensure you're getting the daily recommended amount of protein each day to help your nails grow long and strong. Take a Keratin Supplement
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Keratin is not just a hair treatment —it's actually what makes up your nails. So taking a keratin supplement can help build strength and resiliency, much in the same way it works on your hair.