Title: Blog Therapy, Therapy, Therapy Blog, Blogging Therapy, Therapy,..
Headings: When Loss Hurts: 6 Physical Effects of Grief
When Loss Hurts: 6 Physical Effects of Grief
1. Heart Problems
2. Lowered Immunity
3. Body Aches and Pains
4. Digestive Issues
5. Unhealthy Coping Mechanisms
6. Sleep Problems and Fatigue
When Grief Becomes a Cycle
Managing Grief
References:
Courage
Stephen
K.
HB
Sparki2003
Solid
Sharon W.
Marie
Theresa
Sima
Melissa
Ann
Solid
Zacharia
Zacharia
Judith
Diana
Steve
maureen
charlotte

Content: The pain is caused by the overwhelming amount of stress hormones being released during the grieving process. These effectively stun the muscles they contact. Stress hormones act on the body in a similar way to broken heart syndrome. Aches and pains from grief should be temporary. If they persist over the long term, consult your physician. 4. Digestive Issues
The digestive tract can be sensitive to times of intense stress. It can be all too common to seek comfort in food during stressful periods or to experience a queasy stomach when anxious. Grief inspires these symptoms and others, such as a loss of appetite, binge eating, nausea, and irritable bowel syndrome. Knowing these symptoms are caused by grief can help alleviate them.