Title: How to Cook a Chuck Tender Roast in the NuWave Oven | Livestrong.com
Headings: How to Cook a Chuck Tender Roast in the NuWave Oven
How to Cook a Chuck Tender Roast in the NuWave Oven
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Step 10
Things You'll Need
Tip

Content: Step 4
Combine the red wine or apple cider vinegar, low-sodium soy sauce and Worcestershire sauce in a measuring cup. Step 5
Pour the liquid seasonings into the cooking bag. Advertisement
Step 6
Close the bag and coat the roast with liquid seasonings by turning two to three times. Do not use a knife to vent the cooking bag as you do when using it in a traditional oven. Step 7
Set the bag on the cooking rack and place the dome cover on the oven. Step 8
Set the oven timer so the roast cooks for 20 minutes per pound. Since the oven defaults to "HI" -- the correct temperature for cooking a chuck roast -- you do not have to adjust the temperature. Advertisement
Step 9
Insert a meat thermometer through the bag and into the meat. Make sure the meat reaches an internal temperature of 145 F before removing it from the NuWave oven. Step 10
Transfer the cooking bag to a serving platter.