Title: What Makes Some People More Resilient than Others - Exploring your mind
Headings: What Makes Some People More Resilient than Others
What Makes Some People More Resilient than Others
Traits of emotional resilience
How to be more resilient

Content: All you need to do is show some interest in being more resilient and commit to the process. Though it’s not an easy or quick thing to achieve, the following ideas will help you develop your resilience and become emotionally stronger. Be flexible, towards yourself and others. Resilient people can adjust their objectives and find ways to adapt. Learn something from every single one of your experiences. Resilient people can always learn something new. They turn every difficulty into an opportunity to grow. Take action. Don’t conform to thinking about what would be better or what you could do. Take the step forward.