Title: 9 Natural Tips for Nail Growth (No.1 is My Favorite)
Headings: 9 Natural Tips for Nail Growth (No.1 is My Favorite)
9 Natural Tips for Nail Growth (No.1 is My Favorite)
Table of Contents
1. Orange Juice
2. Lemon Juice
3. Biotin
4. Tomatoes
5. Bananas
6. Horsetail
7. Sweet Potatoes
8. Olive Oil
9. Water
About The Author
Melanie Dixon

Content: Make a mix of lemon juice and olive oil. Heat the mixture for a while and soak your nails for around 10-15 minutes. Rubbing your nails with a slice of lemon is also considered as a good idea. But before performing this, make sure your nails have no cuts or bruises as it may sting. 3. Biotin
Proper supply of vitamins is very much essential for maintaining health in general and nail health in specific. In that sense, biotin is a crucial vitamin that is capable of stimulating the growth of nails as it improves the keratin structure. The best way to get biotin is to include them in our diet like eating walnuts, soybeans, almonds, tomatoes, eggs, etc. Biotin supplements are also available in plenty, but make sure you consult a doctor before using them. The slow rate of nail growth and other related abnormalities associated with nails are often linked with a deficiency of biotin.