Title: How to Cook a Frozen Ham in the Oven | Livestrong.com
Headings: How to Cook a Frozen Ham in the Oven
How to Cook a Frozen Ham in the Oven
Tip
How to Buy a Ham
Warning
Cooking Frozen Ham
Step 1
Step 2
Step 3
Ham Cooking Times
references

Content: When cooking fresh ham, remove it from the oven about 15 minutes before it's done. Brush it with your favorite glaze and cook it at 400 degrees for another 12 to 15 minutes. Beware, though, that frozen ham may take longer to cook, which is why it's recommended to thaw it before baking. According to the Centers for Disease Control and Prevention, all foods can be safely thawed in the fridge, the microwave or in cold water, but not on the counter at room temperature, as this may lead to bacterial contamination. Keep a ham thawing chart at hand or cook the meat frozen if you don't mind spending a few extra minutes in the kitchen. references
National Pork Board: " Ham"
USDA: " Nutrition Facts for Roasted Ham"
USDA: " Nutrition Facts for Lean Cured Ham"
American Heart Association: " Effects of Excess Sodium Infographic"
European Journal of Cancer: "