Title: How to Treat a Jammed Finger from Basketball | Inspirational Basketball
Headings: How to Treat a Jammed Finger from Basketball
How to Treat a Jammed Finger from Basketball
Tips on How to Treat a basketball Jammed Finger
Have you ever jammed your finger playing basketball?
Apply an Icepack to the Joint
Gently Compress the Finger with a Wrap
Elevate the Injured Finger
Get some good Over-the-Counter Pain Killers
Splint the Finger
Rest the Finger
Conclusion
TAG

Content: Typical basketball finger injuries occur when catching a pass and the basketball pops the top of your finger. Another way is, jumping for a rebound and your finger smashing in to the bottom or side of the basketball. Here are some tips on how to treat and care for a jammed finger from playing basketball. Apply an Icepack to the Joint
Most of the pain felt in a jammed finger is usually due to the pressure caused by the increased blood flow to the injured joint. That’s why you feel that throbbing and warm sensation. Applying ice or anything with a cooling effect to this area will help constrict the local blood vessels and reduce pressure to the finger injury. Icing the joint will also help numb the nerves in this area and produce an anesthetizing effect. When you ice the injury, place a thin towel or a piece of fabric between the ice pack and your skin in order to prevent any ice burns. Apply the ice pack for fifteen minute intervals for about 45 minutes until the swelling subsides and the pain reduces. Gently Compress the Finger with a Wrap
Doing this will keep the joint steady while at the same time countering the pressure caused by the increased blood flow to the injured finger.