💦 Hydration hacks for busy days:
1️⃣ Eat water-rich foods 🥒
2️⃣ Infused waters &gt; sugary drinks 🍵
3️⃣ Set water reminders ⏰
4️⃣ Monitor urine color 🟡
5️⃣ Add fruit for flavor 🍓
6️⃣ Carry a reusable bottle 🚶‍♀️
#HydrationTips #HealthHacks #Wellness
#HydrationTips #HealthHacks #Wellness