Looking to strengthen your core from the comfort of your bed? Try these exercises! 💪

Basic Crunch with Tabletop Variation: Engage your abs while lifting your shoulders.
Scissors with Wheel: Lift your legs and form a V while keeping your core tight.

#PowerUp #CoreWorkouts #StayFit #HealthyHabits #StrengthTraining #HealthAndWellness
#PowerUp #CoreWorkouts