Feeling wrecked this winter? It’s not you—it’s the 9- 5. 

Slow down, sync with the season, and ditch the guilt.
🎥 @Mamobo96 &amp; Susan Quain unpack why this could save your winter. 

Watch:#WinterReset #SelfCare #MindsetShift #MentalHealthIreland
#WinterReset #SelfCare #MindsetShift #MentalHealthIreland