Vuta pumzi (hold) alafu shusha/achia taratiibu, itakusaidia kupunguza pressure na hasira.
Then vuta konga 📱 call/text aliyekukosea/umemkosea, muombe msahama/mwambie nimekusamehe.

#WatuWanakufaGaflaSana
✍️ BACHO
#WatuWanakufaGaflaSana