List of Bhutanese records in athletics
Introduction The following are the national records in athletics in Bhutan maintained by the Bhutan Amateur Athletic Federation (BAAF).
Outdoor '''Key to tables''':+ = en route to a longer distanceht = hand timingnw = no wind measurement===Men===EventRecordAthleteDateMeetPlaceRef100 m11.64 (0.0 m/s)Dinesh Kumar Dhakal27 September 2019World ChampionshipsDoha, Qatar11.30  #Dinesh Kumar9 July 201613th National School MeetThimphu, Bhutan11.3  Chencho Gyeltshen13 July 2014Thimphu, Bhutan11.4  Kinley TenzinDecember 2011Punakha, Bhutan11.4  Naresh GhallyDecember 2011Punakha, Bhutan11.4  Tshering Norbu28 December 2000Punakha, Bhutan11.4   Pema Wangchuk12 December 2001Phuntsholing, Bhutan200 m24.18 (+1.6 m/s)Lhaba Tshering30 September 2014Asian GamesIncheon, South Korea22.83 (-3.0 m/s)Tshering Penjor1 October 2023Asian GamesHangzhou, China22.46 # Robin Thamang12 December 2001Phuntsholing, Bhutan23.2  Chencho Gyeltshen13 July 2014Thimphu, Bhutan400 m57.37Bal Bahadur Thamang3 April 2004South Asian GamesIslamabad, Pakistan53.4 Bal Bahadur Thamang19 July 2002Thimphu, Bhutan800 m2:05.05Kinzang Dorji26 September 1999South Asian GamesKathmandu, Nepal1500 m4:08.09Lungten Tshering15 June 2004Ipoh, Malaysia3000 m9:28.0Kuenzang Norbu12 June 2001Punakha, Bhutan5000 m16:40.10Tshewang Pema12 June 2004Ipoh, Malaysia14:33.43Gawa Zangpo24 April 2019Asian ChampionshipsDoha, Qatar10000 m38:39.7 Dhoman Tenzin22 September 1984South Asian GamesKathmandu, NepalHalf marathon1:15:19Sangay Wangchuk6 October 2012World Half Marathon ChampionshipsKavarna, Bulgaria25 km (road)1:30:58Sangay Wangchuk4 September 2011World ChampionshipsDaegu, South Korea30 km (road)1:50:08Sangay Wangchuk4 September 2011World ChampionshipsDaegu, South KoreaMarathon2:36:58Gawa Zangpo7 March 2020Punakha, Bhutan110 m hurdles 400 m hurdles 3000 m steeplechase High jump1.78 mMipham Yoezer Gurung7 July 201613th National School MeetThimphu, BhutanKinley WangdyPole vault Long jump6.74 m Tashi Dendup8 July 201613th National School MeetThimphu, BhutanTriple jump13.52 m Karma Thering Lepcha7 July 201613th National School MeetThimphu, Bhutan13.81 mKarma Rigyel7 July 201916th National School MeetThimphu, BhutanShot put12.48 mPhaba Namgay2 October 1998Thimphu, Bhutan16.45 mSonam RinzinJuly 201916th National School meetThimphu, BhutanDiscus throw39.00 mTamyang Tashi21 January 2003Phuntsholing, BhutanHammer throw Javelin throw50.50 mTashi Wangchuk5 January 2005Thimphu, BhutanDecathlon20 km walk (road)50 km walk (road)4 × 100 m relay46.1D. KumarD. GhalleyD. DorjM. Tshering9–13 July 2014Thimphu, Bhutan4 × 400 m relay4:10.11992Thimphu, Bhutan===Women===EventRecordAthleteDateMeetPlaceRef100 m14.41 (-0.3 m/s)Samgay Wangmo3 June 2016Asian Junior ChampionshipsHo Chi Minh City, Vietnam14.3Namgay Wangmo1997Thimphu, Bhutan13.75 (NWI)Samgay Wangmo9 July 201613th National Schools Athletics MeetThimphu, Bhutan200 m30.87Sangay Wangmo22 August 2014Nanjing, China28.78 (NWI)Sangay Wangmo8 July 201613th National School MeetThimphu, Bhutan400 m1:08.2Khandu Lhamo12 December 2001Phuntsholing, Bhutan1:07.10Pratiksha Pradhan201916th National School MeetThimphu, Bhutan800 m2:37.40Chimi Wangmo6 May 2018Colombo, Sri Lanka1500 m5:21.3Tandin Pema22 December 2002Phuntsholing, Bhutan3000 m12:01.1Ugyen Pema12 December 2001Phuntsholing, Bhutan5000 m 5 km (road)21:06Deki Yangzom4 November 2018New York City MarathonNew York City, United States10000 m 10 km (road)42:14Deki Yangzom4 November 2018New York City MarathonNew York City, United States15 km (road)1:03:57Deki Yangzom4 November 2018New York City MarathonNew York City, United States20 km (road)1:26:18Deki Yangzom4 November 2018New York City MarathonNew York City, United StatesHalf marathon1:31:23Deki Yangzom4 November 2018New York City MarathonNew York City, United States25 km (road)1:49:57Deki Yangzom4 November 2018New York City MarathonNew York City, United States30 km (road)2:13:08Deki Yangzom4 November 2018New York City MarathonNew York City, United StatesMarathon3:15:04Deki Yangzom4 November 2018New York City MarathonNew York City, United States100 m hurdles 400 m hurdles3000 m steeplechaseHigh jump1.36 mDawa Palden8 July 201613th National School MeetThimphu, BhutanPole vault Long jump5.47 mTashi Dema22 January 2003Thimphu, BhutanTriple jump9.80 m (nw)Tenzin Choden8 July 201613th National School MeetThimphu, BhutanShot put11.74 mPhup Lhamngmo25-28 December 2000Punakha, BhutanDiscus throw31.18 mNamkha Lhamo13 December 2001Phuntsholing, BhutanHammer throw Javelin throw38.92 mChechay13 December 2001Phuntsholing, BhutanHeptathlon20 km walk (road)50 km walk (road)4 × 100 m relay56.5Samgay WangmoTenzin ChodenT. LhamP. Seldon4–9 July 2015Thimphu, Bhutan4 × 400 m relay
Indoor ===Men===EventRecordAthleteDateMeetPlaceRef60 m7.64Kinley Tenzin31 October 2009Asian Indoor GamesHanoi, Vietnam200 m400 m800 m1500 m4:20.68Kezang Dorji30 October 2007Asian Indoor GamesMacau3000 m9:45.67Pema Tshewang1 November 2007Asian Indoor GamesMacau60 m hurdlesHigh jumpPole vaultLong jumpTriple jumpShot putHeptathlon5000 m walk4 × 400 m relay===Women===EventRecordAthleteDateMeetPlaceRef60 m200 m400 m800 m1500 m3000 m60 m hurdlesHigh jumpPole vaultLong jumpTriple jumpShot putPentathlon3000 m walk4 × 400 m relay
References ;General*World Athletics Statistic Handbook 2022:  National Outdoor Records*World Athletics Statistic Handbook 2022:  National Indoor Records;Specific
External links *  BAAF web site