Ash ate chicken for dinner. Then he went to the gym.
I had a tasty fried chicken dinner tonight. Sounds yummy, did you also eat mashed potatoes? No, I cut out the carbs because I went to the gym after dinner and didn't want to be bloated. Was the chicken enough food to get you through your workout? The chicken gave me plenty of energy. I ate some more when I got home. I think I'll start eating chicken before working out too.