About the event
Find the best training plan for your goals and the distance you’re planning to run:
5k Improvement Plan
Whether you’re aiming for a 5k PB or wanting to impress at your local Parkrun, this plan is for you.
Train for your first 10k with our beginner plans, or go get your new PB as an experienced runner.
No matter if this is your first Half-Marathon or your fifth, this plan will get you to that finish line faster.
Running Maintenance Plan
Between races and want to keep your hard-earned fitness? Get some fun sessions and new PBs.
Over 16 weeks, build your fitness and endurance, and arrive at the start line ready to run your best.
New To Running Plan
Train with Runna to achieve your first 5k, with no previous running experience required
Easing back to running post-injury can be tricky, but we are here to help guide you.
Train for a Triathlon with this running plan aimed at improving your Triathlon time.