Emotionally Focused Therapy (EFT) focuses on emotions behind behaviour. I encourage couples by listening very carefully and helping them to recognise and express their deeper emotions. In close relationships, immensely powerful emotions can rise in order to communicate our needs to our partners. This is why EFT concentrates on emotion.
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I am an experienced, professionally registered counsellor and psychotherapist based in Seaford, East Sussex. Please use the website menu to learn about me and the ways I can help you, and don't hesitate to contact me with your questions.