Health Recovery Program
balance + Flow
When a part says NO: Working with the really difficult shadows
Nourishing and Reparenting the Light Within
The Perfectionist: A Fantasy We Just Can’t Let Go Of?
The Answer to Healing: Illness as a Sign-post to the Truth
The Importance of Mental and Emotional Boundaries In Recovery From Illness
Why Overwhelm Has Us Living in a Lie
Gift Yourself the Grace to Fall
How emotionally disregulated parents teach us lies about ourselves
Purpose heals. Passion is why we are here.
Where The Miracles Are: Working with our parts to heal long term illness
Learning How Crushing Fear Can Become Our Best Friend