Experience Restorative Flow Yoga in Oceanair's ambient salt cave with Jordan! In this class, we will focus on deep breathing, relaxation and gentle stretching. Jordan will guide you through a series of slow and mindful movements, encouraging you to release tension and stress from your muscles and mind. At the end of the class, you will be invited to rest in savasana, a final relaxation pose that allows you to fully absorb the benefits of the practice. You will leave feeling refreshed, rejuvenated, and restored.
Space is limited, so pre-registration is required. Please visit our website to sign up!
Date and Time
Tuesday Dec 10, 2024 10:00 AM - 11:00 AM EST
Every Tuesday from 10:00AM-11:00AM
Oceanair Himalayan Salt Cave
35204 US Hwy 19N
Palm Harbor, FL 34684