In traditional Chinese medicine (TCM), emotions and physical health are intimately connected. This integrated mind-body approach to health and healing operates in a dynamic loop where emotions impact the health of the body and vice versa.
For example, according to TCM theory, excessive irritability and anger can affect the liver and result in multiple ailments, including menstrual pain, headache, redness of the face and eyes, dizziness, and dry mouth. Alternatively, imbalance in the liver can result in stormy moods. Even if you aren’t experiencing a specific health issue, however, you will likely display personality traits that fall within these five organ systems.