are crimini mushrooms good for you?
Optimum health: Weight gain: The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Protein and Folate, and a very good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Pantothenic Acid, Phosphorus, Potassium, Zinc, Copper, Manganese and Selenium.