what is the ideal basal body temperature for conception?
Your body temperature dips a bit just before your ovary releases an egg. Then, 24 hours after the egg's release, your temperature rises and stays up for several days. Before ovulation, a woman's BBT averages between 97°F (36.1°C) and 97.5°F (36.4°C). After ovulation, it rises to 97.6°F (36.4°C) to 98.6°F (37°C).