how many calories and carbs in eggplant?
One cup of raw eggplant contains 20.5 calories and 4.8 grams of carbohydrate, about half of which comes from fiber (2.4 grams). There are also almost 3 grams of naturally occurring sugars in eggplant. Eggplant is a low-glycemic food. The glycemic load of eggplant is estimated to be 1 for a single serving.