how to get really skinny?
[' of 16. Prioritize protein. ... ', ' of 16. Eat at the table. ... ', ' of 16. Keep healthy snacks on deck. ... ', ' of 16. Thoroughly chew your food. ... ', ' of 16. Use smaller plates. ... ', ' of 16. Don\'t refer to food as "bad." ... ', ' of 16. Drink water. ... ', " of 16. Don't waste time on diet foods."]