what are the best foods to eat to lower your cholesterol?
['Oats. ... ', 'Barley and other whole grains. ... ', 'Beans. ... ', 'Eggplant and okra. ... ', 'Nuts. ... ', 'Vegetable oils. ... ', 'Apples, grapes, strawberries, citrus fruits. ... ', 'Foods fortified with sterols and stanols.']