best foods to eat when you're hungry?
['Porridge. Ask any health site or nutritionist and they will consistently recommend porridge, oatmeal and a variety of oats as a healthy but filling food, particularly for the start of the day. ... ', 'Popcorn. ... ', 'Apples, oranges and pears. ... ', 'Eggs. ... ', 'Soup. ... ', 'Yogurt (greek) and smoothies. ... ', 'Avocados.']