what to do when your toddler wakes up at 5am?
['Shift bedtime. If you think your toddler is getting enough sleep and might be going to bed too early, try shifting her bedtime to a later time. ... ', 'Adjust nap times. ... ', 'Create a sleep-friendly environment. ... ', 'Address the overloaded diapers. ... ', 'Two words: bedtime snacks.']