what are five energy giving food?
['Bananas. Bananas may be one of the best foods for energy. ... ', 'Fatty Fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids and B vitamins, making them great foods to include in your diet. ... ', 'Brown Rice. Brown rice is a very nutritious food. ... ', 'Sweet Potatoes. ... ', 'Coffee. ... ', 'Eggs. ... ', 'Apples. ... ', 'Water.']