how many calories are in a bowl of beef chili?
One serving has 28.6g protein, 19.6g fat, 0.9g fiber, 3.3g net carbs, and 313 calories. Make quick work of dinner with this easy chili recipe. Start by browning a little more than two pounds of beef chuck, then allow to simmer in a dutch oven with tomatoes, broth, and of course, chili.