what kind of exercises can i do at home?
['Lunges. Challenging your balance is an essential part of a well-rounded exercise routine. ... ', 'Pushups. Drop and give me 20! ... ', 'Squats. ... ', 'Standing overhead dumbbell presses. ... ', 'Dumbbell rows. ... ', 'Single-leg deadlifts. ... ', 'Burpees. ... ', 'Side planks.']