are low sodium triscuits healthy?
There's not much in the way of fiber, but the 9 grams of protein could be just what you need in a filling afternoon snack. Nabisco Reduced Fat Triscuit Crackers, 8.5-ounce box. Per 7 crackers (1 ounce): 120 calories, 3 g fat, 0.5 g saturated fat, 3 g protein, 3 g fiber, 160 mg sodium.