how to get enough protein as a vegan?
['Nuts, Seeds, and Nut Butters. Nuts, seeds, and nut butters are some of the best sources of protein to have on hand. ... ', 'Tofu. ... ', 'Beans and Legumes. ... ', 'Chickpeas and Lentils. ... ', 'Nutritional Yeast. ... ', 'Tempeh.']