how do i get rid of white spots on my throat?
['Gargle warm, salty water for 10 to 15 seconds.', 'Drink warm fluids without caffeine, such as chicken broth or hot herbal tea with honey.', 'Avoid pollutants, such as cigarette smoke and car exhaust.', 'Use a humidifier to help relieve a dry throat. There are many options online.']