what do you do for a broken toe?
['take ibuprofen and paracetamol for the pain and swelling.', 'rest your foot and keep it raised.', 'hold an ice pack (or bag of frozen peas) wrapped in a towel on your toe for up to 20 minutes every few hours.', 'wear wide, comfortable shoes with a low heel.', 'avoid walking around as much as possible.']