eating 1 can of tuna?
You can consume skipjack and canned light tuna alongside other low-mercury species, such as cod, crab, salmon and scallops, as part of the recommended 2–3 servings of fish per week ( 10 ). Try to avoid eating albacore or yellowfin tuna more than once per week. Refrain from bigeye tuna as much as possible ( 10 ).