how to find time for yourself?
['Evenings with Yourself. Try to save certain weeknights just for you. ... ', 'Monthly Treat. Schedule a treat for yourself once a month. ... ', 'Buy Tickets in Advance. Sports, theater, concerts, or any other event you would enjoy. ... ', 'Leave Work on Time. ... ', 'Join a Group. ... ', 'Take an Adult Education Class. ... ', 'Exercise.']