are mcgriddles bad for you?
The Worst: The McDonald's Sausage, Egg & Cheese McGriddle® has 560 calories, 12 grams of saturated fat, 2 grams of fiber, 20 grams of protein and 1,360 mg of sodium. ... without adding any more fiber. This sandwich has more than half of the daily sodium limit (2,300 mg) recommended by the USDA.