how to use mct oil?
['Have it with coffee and other warm drinks. ... ', 'Add it to your keto smoothies. ... ', 'Put it in your pre-workout and/or post-workout shakes. ... ', 'Use it in your keto condiments, dressings, and sauces. ... ', 'Drizzle it on top of your meal. ... ', 'Make a quick keto chocolate sauce.']