what is the nutritional value of a chicken wing?
Per 3.5 ounces (100 grams), chicken wings provide 203 calories, 30.5 grams of protein and 8.1 grams of fat (3). This means that 64% of the calories come from protein and 36% from fat. Summary One chicken wing has 43 calories, or 203 calories per 3.5 ounces (100 grams). It's 64% protein and 36% fat.