what are the health benefits of dried dates?
['Very Nutritious. Share on Pinterest. ... ', 'High in Fiber. Getting enough fiber is important for your overall health. ... ', 'High in Disease-Fighting Antioxidants. ... ', 'May Promote Brain Health. ... ', 'May Promote Natural Labor. ... ', 'Excellent Natural Sweetener. ... ', 'Other Potential Health Benefits. ... ', 'Easy to Add to Your Diet.']