how many carbs in a 8 oz glass of milk?
Specially, an 8-ounce serving of skim milk contains 80 calories and 0.5 grams of fat, while a same-sized glass of whole milk contains 150 calories and 8 grams of fat, 5 of which are saturated. They both contain the same amount of carbohydrates, sugar, protein, calcium and vitamin D.