what to do when you eat a lot?
['Scroll down to read all. 1 / 12. Relax. ... ', '2 / 12. Take a Walk. An easy stroll will help stimulate your digestion and even out your blood sugar levels. ... ', '3 / 12. Drink Water. ... ', "4 / 12. Don't Lie Down. ... ", '5 / 12. Skip the Bubbles. ... ', '6 / 12. Give Away Leftovers. ... ', '7 / 12. Work Out. ... ', '8 / 12. Plan Your Next Meal.']