what minerals are in garbanzo?
['Calories: 46.', 'Carbs: 8 grams.', 'Fiber: 2 grams.', 'Protein: 3 grams.', 'Folate: 12% of the RDI.', 'Iron: 4% of the RDI.', 'Phosphorus: 5% of the RDI.', 'Copper: 5% of the RDI.']