how many smartpoints in peanut butter and jelly sandwich?
10 points for one serving of regular white bread, peanut butter, and Jelly! So instead I toasted a piece of low calorie bread, took a tbsp of sugar free strawberry jam and mixed it with 1 tbsp of PB2 and ate an open face PB&J sandwich for 2 points (1 pt for the bread, 1 for the PB2 and 0 for the jam).