how do you treat chronic venous insufficiency naturally?
['Wear Compression Garments. Wearing compression garments can help blood that is pooling in the leg, ankle, or foot to flow in the right direction—toward the heart. ... ', 'Maintain a Healthy Weight. ... ', 'Increase Activity Levels. ... ', 'Elevate the Legs. ... ', 'Avoid Tight Clothing and High Heels. ... ', 'Avoid Salt. ... ', 'Moisturize the Skin.']