things to do after rotator cuff surgery?
['Wear a sling. To speed recovery, it is important to keep your shoulder immobilized initially after surgery so your tendon can heal. ... ', 'Sleep carefully. ... ', 'Ask for help. ... ', 'Watch for complications. ... ', 'Do the physical therapy. ... ', 'Keep comfortable. ... ', 'Be mindful of your movement. ... ', 'Pace yourself.']