what are the best foods to eat if you want to lose weight?
['Whole Eggs. Once feared for being high in cholesterol, whole eggs have been making a comeback. ... ', 'Leafy Greens. ... ', 'Salmon. ... ', 'Cruciferous Vegetables. ... ', 'Lean Beef and Chicken Breast. ... ', 'Boiled Potatoes. ... ', 'Tuna. ... ', 'Beans and Legumes.']