how to get rid of a headache remedies?
['Caffeine. Many over-the-counter medications for migraines include caffeine as a primary ingredient, and for good reason. ... ', "Massage. Massage doesn't just relax tight back muscles; it can prevent and reduce headaches, too. ... ", 'Peppermint Essential Oil. ... ', 'B-Complex Vitamins. ... ', 'Exercise. ... ', 'Meditation. ... ', 'Hydration.']