what are high satiety foods?
['Boiled Potatoes. Potatoes have been demonized in the past, but are actually very healthy and nutritious. ... ', 'Eggs. Eggs are incredibly healthy and nutrient-dense. ... ', 'Oatmeal. ... ', 'Fish. ... ', 'Soups. ... ', 'Meat. ... ', 'Greek Yogurt. ... ', 'Vegetables.']