is prickly pear low fodmap?
Craving fruit? These fruits are a great place to start as they contain no FODMAPs or only trace amounts: Sugar Bana (firm only), breadfruit, carambola, clementine, durian, grapes, guava (ripe), mandarin, navel orange, pawpaw, prickly pear, plaintain, rhubarb, starfruit, strawberries (1).