what is difference between peanut and cashew?
While both of these yummy nuts have about the same amount of calories, peanuts have slightly more protein and fat than cashews, which are a bit higher in carbs. ... The same amount of dry-roasted peanuts provides 166 calories, 7 grams of protein, 6 grams of carbs and 14 grams of fat, including 2 grams of saturated fat.