how many grams is a serving of cooked pasta?
In general, for small-to-medium-shaped (macaroni, penne, fusilli) and long-shaped pasta (spaghetti, linguini, fettuccine), 56 grams dry weight (about ½ cup) yields one cup (250 ml) of cooked pasta. A serving size of 85 grams dry (about ¾ cup) will yield about 1.5 cups (375 ml) of cooked pasta.