are mozzarella sticks bad for you?
Fried mozzarella sticks Not to mention, 10 of the 23 grams of fat are saturated fat. Mozzarella sticks are good, but they're not that good. If you're dying to eat something fried, opt for a psuedo-fried vegetable, like these crispy, breaded baked zucchini sticks from SkinnyTaste.