how to do ab tips?
['Do More Cardio. Share on Pinterest. ... ', 'Exercise Your Abdominal Muscles. ... ', 'Increase Your Protein Intake. ... ', 'Try High-Intensity Interval Training. ... ', 'Stay Hydrated. ... ', 'Stop Eating Processed Food. ... ', 'Cut Back on Refined Carbs. ... ', 'Fill up on Fiber.']