what are the benefits of drinking okra water?
['Dietary fiber. Okra is high in fiber. ... ', 'Anti-stress effects. There is evidence that the seed extracts of okra have an antioxidant, anti-stress effect in the bloodstream of mice. ... ', 'May help lower cholesterol. Okra has been found to lower cholesterol levels in lab mice with diabetes. ... ', 'Anti-fatigue benefit.']