how many calories do you burn in 10 minute workout?
In it's absolute broadest terms, 1 minute of higher-intensity exercise should burn approximately 100 calories. If you push yourself hard, get your heart-rate up, and sweat a bit, you can burn 100 calories in 10 minutes. This workout will surely get you there! DO 100 CALORIE WORKOUTS REALLY BURN 100 CALORIES?