what is the best ayurvedic medicine for constipation?
Triphala Is Your Go-To Remedy One of the most trusted and most effective remedies is Terminalia chebula or triphala, which is a fruit that helps cure constipation. You can have triphala tea or take one-fourth of a teaspoon of it, half teaspoon of coriander seeds and one fourth teaspoon of cardamom seeds.