is bok choy low fodmap?
Bok Choy Bok Choy is a lovely stir-fry vegetable. However it does contain sorbitol. At a 1 cup (75g) serve the sorbitol in bok choy is within the low FODMAP limits. However, as soon as you increase that serve to 1 1/2 small bulbs (112g) it does contain moderate amounts of FODMAPs (1).