sometimes simply taking glycine and magnesium can make you relax a fuckload. many feelings can largely be caused by a nutritional deficit or minor health condition which can be fixed this easily liver health plays a big role in being able to be calm and focused for example. this is why i believe alcohol addiction can be truly insidious. vitamin c, e, d, glycine, zinc, copper, folate, all the b vitamins can help with liver health a ton by improving glycine and glutathione production. these are precursors to those things. but sometimes it can help more to get even more glycine directly. glutathione isn't absorbed well though so it's known more for being injected. both these can instantly relax you a ton without necissarily making you drowsy at all
Pirate