i'm kinda obsessed with sleep and how to get restful, replenishing sleep. it largely has to do with alleviating your anxiety so your brain can enter deep sleep. sleep is so goddamn important to quality of life. if you had the theoretical best day ever, a beautiful supermodel gave you a two hour massage while you were naked, you wouldn't really enjoy it that much if you got a crappy night's sleep the night before. you can't even enjoy life if you get poor sleep.
United States