the reason that therapy doesnt work for anxiety for most the people in this thread is because you know whats causing your anxiety and you cant talk about it whats causing your anxiety is that western society operates under a hive mind and self-polices itself. no one will admit this although more and more are eluding to it by admitting that there are conspiracies to control society. so you constantly live in fear because you allow your friends and family to control you, allow perfect strangers to control you, and you are helpless to do anything about it, you cant even admit its happening. so i have no sympathy for all of you in this thread who have crippling anxiety attacks that make your life hell and a chore to even function normally. its just going to keep happening and youre going to blame it on bullshit excuses like diet
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