> grass fed > grass fed > organic i spend less than $500 per month on food. i could push that down to sub $350 if i only drink water. i only eat the calories i need and only consume 15-30 carbs per day.  at 36, i have boundless energy and a clean bill of health. zero medications. normal 22.8 bmi. the majority of americans are sick and overweight because they are addicted to sugar/carbs. even when their health is failing and their limbs are being chopped off, they still have to have carbs. life just hits different when you stop craving food.
United States