> fast and don't eat food > feel incredible with tons of energy and a clear mind > eat food > suddenly feel tired with brain fog with rfk jr. being appointed as secretary of the department of health and human services, will they be able to fix the problem with food? i feel the best while doing fasting but obviously starvation diet is not sustainable because i can only run off glycogen and fat reserves for so long. i'm tired of feeling like garbage after every meal.
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