sugar itself is not bad for you. high fructose corn syrup is bad because it is isolated fructose which does not occur naturally in the wild. your body simply can't regulate it so it drives up your blood sugar which causes insulin resistance and diabetes. fruit doesn't drive diabetes the way high fructose & processed sugar does. carbs are necessary for your body to hold onto things like vitamins.   this anon is right. seed oils cause massive inflammation in the brain which leads to things like depression, anxiety, and trannyism. in the 1960's, big grain companies donated a ton of money to the american heart association to blame heart attacks on fat. they encouraged the use of cheap oils to replace beef tallow.
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