thanks anon, ive been reading "stop drinking now" by allen carr, got about half way through it, was sober for a few days then got back on the drink. he says alcohol is just an addictive poison and he isn't wrong. he just says that it doesn't take willpower to quit when you see the substance for what it is, a socially accepted addictive poison. will get back to reading that, it was doing my brain some good.
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