also way to go! your diet appears to be perfect and beer is something i also quit and noticed dramatic changes to my body. unfortunately i replaced the beer with whisky and thats something im working on getting out of my system. my body wants to be at homeostasis and since i take so many supps that keep me up, my body has decided that i need whisky to reach equilibrium. the older i get> the more the supplements help> the more i need whisky at night> the worse off i get> the more supps i need to feel right. positive feedback loop that is anything but positive.
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