im not coping. im realistic about things. i know im getting old. but i stay in great shape, a habit i inherited from dad. i stick to a keto diet and its had a huge positive impact on my body and brain. a lot of my peers suffer from stiffness and lots of aches and pains, but honestly, im good. not saying that i dont feel the natural impacts of age, but im still strong and have no issues playing football with my zoomer nephews or skiing or hiking. this life, whatever time i have left, im going to embrace it.
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