the main problem with sneed oils is that they are mainly composed of linoleic acid. on its own, its not bad and is necessary for some body functions, in addition to the fact that its found in virtually every fat on the planet. the problem is when most of your fat sources are high in linoleic acid, it becomes the primary source to feed your cells. and linoleic acid is one of the worst building blocks for cell membranes, thus leading to inflammation which in turn leads to all kinds of health issues later down the line.
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