"most people who start out with tre experience a lot of benefits right from the first session which last for several months. it then settles down a bit and depending on one's trauma pattern, nasty stuff might come up from the unconscious depth below, which makes some people think they have been "retraumatized" by tre, but in truth it was just the trauma coming into the conscious mind from the depth below. for others the progression looks more like going back to baseline well-being that is mostly okay, but no more than that. this leads those practitioners to give up as they believe they need some other modality to progress and get out of their current plateau. what most people don't know is that the progress in tre is like a bathtub curve: there's a lot of progress in the beginning and then there's seemingly an endless grind with little progression, but towards the end the tremors get quieter and increasingly pleasurable until they almost completely stop. to an outside person they may even seem imperceivable. at this stage there will be no more anxiety, depression, tension, etc. no more idiopathic symptoms and a state of spontaneous pleasure, joy and peace. although, there is a great grind in the middle for most people, it doesn't mean there is nothing happening. quite the contrary, you are doing the hard work during that stage. keep in mind though, the bathtub progress curve is just a generalization that approximates the reports of the average tre practitioner. progress can take any form. this journey takes usually many years and many hundreds of hours of work, but it is possible and it is the ultimate reward. it is also the greatest service you can do to others. becoming a more balanced, charismatic, and more compassionate human being. tre is no magic pill, but it truly is the holy grail of trauma release and every human being can complete the journey to freedom."
Australia