> he believes the lipid hypothesis in 2024 do yourself a favor and do a deep dive into ancel keys and his anti-scientific studies. focus on metabolic pathways. you'll eventually arrive at omega6/omega3 balance, lipid types, and bioavailability. the short of it is that ancel keys is a dishonest, powerhungry shill and satfats are mostly benign unless paired with shit-tier carbs.
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