we need more more evidence on the seed oil thing to precisely know what they do, but i think there is more than enough to largely avoid them for a few reasons. 1. there's nothing wrong with saturated fat. anyone who tells you this is lying or just misinformed. 2. western diets are already abundant in omega-6 (eggs, poultry, etc). nobody here is lacking them so there is no need to supplement more omega-6 by using seed oils. 3. there is some evidence that a high omega-6 to omega-3 ratio is inflammatory and can lead to chronic disease. still needs more research before we can say it's 100% certain, but it's a valid hypothesis. that's more than enough reason to trash all seed oils imo. stick to butter, olive oil, etc.
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