there is no completely safe way to expose yourself to the spike, it is itself directly harmful. i really don't know how much difference there is between it and the mrna poison. as i mentioned earlier though, from what i understand how bad you felt after you took it is a good indicator of how bad it fucked you up. so if you didn't really feel anything, that's better.   /full/10.1152/ajplung.00223.2021
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