aren't chicken wing pushups the wrong way to do it? i was taught to keep your elbows towards your sides, don't let them be spread out like wings. the more you learn about the fitness industry you learn that just about every single person with a "chiseled body" is on roids. i was watching this one chick on yt doing try-on hauls, bikinis and the like. she was fit, but looked normal. she made a video talking about how she's an enhanced athlete and competes in competitions and how everyone takes performance enhancing drugs. it just goes to show that even people that don't look roid jacked are probably still doing peds. it's absolutely rampant. my guess is every single one of these fire fighters, women included, is on peds. it's absolutely prevalent. even right wing personalities like cernovich (the monkey mainframe guy) openly boasts about the benefits of ped use and how anyone not taking them is a sucker. shit's wild.
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