you are only telling the part of the story that supports your argument. you avoid the question of exercise, and also, on days where you eat sugary things, is it in excess of four normal calorie intake or kart of your healthy calorie intake. i also eat sugar in things - chocolate, cake etc. but i am not delusional to think it is good for me. and i'm an active person, fit by nature, who cycles all the time andcregularly walk 10-15 kilometers a day. i still know that a sedentary child chugging cane sugar drinks all day is going to get fat and sick and the cause is excessive sugar intake compounded by lack of exercise.
Ireland