what are you talking about retard. no one says we can or should eat bone. unless you mean in soups, through which everything that is actually useful for us gets extracted from the bone and lands in the broth. you also showed nothing. you just said people eat these. nothing you say changes the fact we dont digest fibre, which will always limit nutrient extraction from eating plants, and nutrition from plants is always less bioavailable compared to animal food, aside from sugars
Switzerland