ima be honest, as much as i used to love vegetables, my diabetes went away when i started only eating meat cheese and butter (and other things with no carbs) i also get it up better than i did at age 18, have more energy, and the migraines i used to have go away.  also the first time i've been able to have abs since i got injured and lost 5 years of fitness progress when i was in my early 20s
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