the same way that it's not unhealthy to stitch up a deep cut or deliver a tracheotomy when a throat becomes too swollen to admit air. the same way that not overspending money is wealthier than buying everything that looks nice. the same way that eating lots of cakes that make your tastebuds sing with joy is unhealthy. you seem irrational. your mind appears to be governed by emotions rather than known outcomes.
Australia