i got fat after finishing college and working a desk job for a couple years, then accidentally got a glimpse of myself naked in a hotel bathroom mirror and was absolutely disgusted. i stopped snacking at my desk, stopped eating goyslop entirely, started working out, and lost the 50 pounds of fat i had gained in 8 months. i've kept it off for 6 years now just by eating real food exclusively. it's actually cheaper to eat this way, too, because i'm not inhaling 5000 empty calories a fucking day. the most irritating thing about the fat epidemic is how easy it actually is to lose weight, and the fact that over 90% of amercans would actually be very attractive if they got in shape and learned how to dress themselves. unfortunately, americans are also fucking stupid, so there's probably no realistic way to fix this. thanks for reading my blog.
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