btw don't take all these low quality supplements. infact i believe you don't need any supplements besides d3+k2+magnesium, these 3 all go together and you shouldn't really take one and not the others. they're required especially if you live in the uk or somewhere there is not much sun and most of the population is vitamin d deficient. all the other supplements are not necessary, you simply need a better varied nutrient dense diet.
United Kingdom