it's a supliment. it may do you some good, but it's like trying to stop a train with a flyswatter. it partially adresses one aspect of one of the 9 ageing hallmarks.   if you have any specific questions, i'm happy to answer.   > working out is not as good as the modern dogma makes it out to be. depends on the ammount. overdoing it actually increases stem cell exhaustion, and can cause specific organ damage too. for instance any run longer than 5km contributes to vascular damage.   > researcher of nothing i don't understand this. are you saying ageing can't be researched, or that i don't research it? either way, believe what you will.
Hungary