hardmode > gymming is for fags only and will lower your lifespan because you are stressing your heart. there is no such thing as "good stress". same for ice-bath and saunas, both bad.  > vegetables (and grains) are toxic and provide close to 0 nutrition because most of it is stored in the fibre (which is indigestible) and they contain anti-nutrients which prevent the absorption of what little nutrients you can actually access after digesting the plants. fruits are fine as long as they're aren't bitter (like olives) > none of the cooking oils are good for us, especially if heated, they oxidize instantly (olive oil included and since it's already a bitter fruit which makes it bad by default). animal fats are superior in everyway no exception.  > all drugs are bad, no exception, caffeine and nicotine included. anyone who thinks any of their supposed benefits outweigh their negatives is coping.  > the only purpose of life is to create a family, anyone who sleeps around or says they don't want kids are coping (man or woman).  medium > drinking animal blood is one of the most nutritious foods, it's always being associated with drinking human blood or blood sacrifice or some other kike scare tactic like cannibalism to scare people (or christcucks) away from it. > raw foods = le good (except for vegetables) > nukes are fake (at least the image of them that is being sold to you).
Sweden