> there is some evidence that a high omega-6 to omega-3 ratio is inflammatory and can lead to chronic disease no there is not. there is overwhelming evidence that omega6 polyunsaturated fats are bad, period. the supposed evidence for omega3s being good uses a test group consuming a lower amount of omega6s to get that "good ratio". the benefit is not due to omega3s, or the ratio of 6 to 3, it is simply from reducing omega6 intake.
Canada