the only real use for therapy is to learn how to feel your feelings and to be less dissociated. sadly very few (if any) therapist want you to know that it could be interesting to have a pepe-illustrated map of feelings, like picrel or this   y2j-jpfu  knowing how you feel will unlock the ability to understand why you feel that way, and that in turn will make you understand who is manipulating you. very useful tool   w_e3ssy here's your favourite jeet therapist saying the same thing in a slightly different way
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