> and the body metabolism will adapt itself to different diets to a certain extent, especially over generations. ie inuit and aboriginals living of mostly blubber, fish and meat for generations this is one of the biggest problems with nutrition science imo, is that they refuse to account for racial differences because that's racist. what's healthy and ideal for one race or ethnicity is not necessarily a universal human truth. we all evolved to suit different environments with different sources of available nutrition, and got better and using/processing those sources over time.  there is no one-size-fits-all perfect human diet, but nobody will admit this because it implies that race is more than just skin color.
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