society is set up in a way that men's natural instincts and behaviors are criminalized and frowned upon, and women's instincts and natural behaviors are praised and promoted, no matter how harmful. the entirety of culture is set up in a way designed to emasculate you and make you feel powerless. few people understand that your testosterone levels are like 80% determined by your social environment. exercise, diet and sleep have a minimal impact in t levels compared to social hierarchies. even if you exercise and have the perfect diet and sleep, your t levels will be rock bottom if you're constantly humiliated, belittled and forced to suppress yourself out of fear. conversely, anything that makes you feel successful, powerful, respected and higher status will skyrocket your t levels even if you don't exercise and sleep and eat like crap. this is one of the main reasons the institutions are giving so much power to women and promoting female intrusion in all male-only spaces.  there's nothing more emasculating than to be ordered around by women (hr) or being forced to moderate yourself to not offend stupid women. this results in effeminacy like these "mommy" fetishists, submissive behavior and various forms of homosexuality (femboys, sissies, etc.)
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