Uninstall on android wear I have an android wear device and I'd like to uninstall apps with sideload. 

I already have: 

1 adb forward tcp:4444 localabstract:/adb-hub 
2 adb connect localhost:4444 
3 adb devices 
4 adb -s localhost:4444 shell 
5. pm list packages 
6 adb uninstall [package name] 


but there is then -waiting for device- 

does anyone know how I can solve this problem or how I can uninstall apps another way with side load?

thanks
Your instructions are almost correct. The one thing you need to remember is that the command you specified in step 4, namely adb -s localhost: 4444, is to be repeated each time you wish to perform some kind of action towards the Wear device.

Therefore, you simply change step 6 to adb -s localhost: 4444 uninstall [package_name]

Bear in mind that step 5 will produce packages that look something like package:com.google.android.music. Be sure that, in step 5, you simply put com.google.android.music where [package_name] should be.

Hope this helps! More information here.