How to add contact from email? Someone sends me an email with a phone number, address, etc.  I want to add it to my contacts.  I'd think it would be somewhat simple, but it is quite difficult.

I can click on the phone number, call it, hang up before it rings (ick!), go to call history, long click on the number , then add to contacts.
Of course then I still have to manually type in the address, etc. Going back to the email and cutting and pasting as multiple operations isn't so nice either.

Is there an easy and efficient way to do this?  Some app maybe?  Or am I just doing it wrong?

If relevant, my device is a T-Mobile myTouch 3G Slide with Android 2.1
If you long-press the phone number, you'll get prompted to add a contact. Unfortunately you still need to manually enter a lot of information.