3SAT instance with EXACTLY 3 instances of each literal I'm trying to solve a question which requires me to


prove that an instance of 3SAT where each literal appears in exactly 3 clauses (positive and negative appearances combined)  and each clause contains exactly 3 literals is always satisfiable. 
Find a polynomial time algorithm to find a satisfying assignment for it.


My Solution

I'm not sure how to prove part 1.
I'm trying to solve 2 by reducing it to an instance of Vertex Cover in which each literal has 2 nodes - one positive, one negative - and each node is connected to the other literals its in a clause with. A vertex cover of size m = # of literals will give us the assignment needed. 

Im not sure of I'm along the right path or not? Any help would be appreciated!
It looks like you missed the promising reformulation of this 3SAT. The simple idea is to select a different variable for each clause.
Always satisfiable
Let the variables be $V=\{v_1, v_2, \cdots, v_n\}$ and the clauses be $C=\{c_1,c_2,\cdots, c_m\}$.

Construct a bipartite graph $G=(C,V)$, where $(c,v)$ is an edge if $v$ or $\neg v$ is a literal of $c$. The given conditions mean the degree of each clause and the degree of each variable are 3.
For a subset $W$ of $C$, let $N(W)$ denote the set of all variables adjacent to some clause in $W$. Consider the edges that have one endpoint in $W$. The number of them is exactly $3|W|$ and at most $3|N(W)|$. Hence $|W|\leq |N(W)|.$ By Hall's marriage theorem, for each clause $c$, we can select a distinct variable $m(c)$ such that $(c,m(c))$ is an edge.
For all clause $c$ do the following. If $m(c)$ is a literal of $c$, set $m(c)$ to be true. Otherwise, $\neg m(c)$ is a literal $c$ and we set $m(c)$ to be false. In either case, $c$ becomes true.
Polynomial algorithm
The proof above actually gives the outline of an algorithm. Each step of the algorithm takes polynomial time. In particular, the application of Hall's marriage theorem can be implemented in polynomial time as, for example shown here.
A generalization
Here is a natural generalization.
Exercise. Generalize to the case when each variable appears in at most $r$ clauses and each clause contains at least $r$ distinct variables, where $r\ge1$.