Exporting a view from one site to another I'm a Drupal beginner with a problem.

I'm gonna do some updates on a live site which requires some new views to be created, and with that some new content types and blocks. I'm working off my local dev site doing these changes there first and then I'd like to be able to export these views as a package with the content types and blocks that they handle. Is this possible?

Of course I could just export my local database and import it on the live site, but the problem is that the live site is very active so the database is always changing. And my updates will take at least a week to do, so I can't keep up.

Any suggestions?
By Default views have option to import and export. By using that we can do it.

In drupal7 views3.x has option of import link in this url admin/structure/views 

With this image you will get clear view of how to import and export a view.