Slow synchronisation bitcoin-qt - bread wallet I have used bitcoin-qt for a while, but I have read now there is bread wallet for iOS more secure than any OS X wallet, is this true ?

I didn't update it for a while and now it is like 60+weeks behind and it will take a year or so to get it up to date... I made bitcoin transfer to someone on last thursday (4 days ago), it still does not show up, I can see in my log it as payment but with 0/6 confirmations (so I quess I need to update my wallet before transaction going out?) 

I installed bread wallet to my iPhone, however I don't know how I can move my bitcoin qt data to it ? Breadwallet asks for recovery code OR new wallet, how I can synch wallets ?
You need to import your bitcoin-qt private key(s) into breadwallet.