How can I view in my shell, live, ALL activity my bitcoind is generating? Having examined the output of

bitcoind -h


and searched through all the bitcoin-cli rpc items listed here

https://bitcoincore.org/en/doc/0.19.0/rpc/


I did not find anything which produces a live stream to stdout of all the tasks my full node is running/performing.  What is required to make all that visible?

One is led to understand that the main benefit of running one's own full node is to be able to independently confirm transactions and that is all fine, but another important effect is supposedly the continual assistance the node provides to the network, serving historical blocks and so forth.  That traffic is what I would like to see.
bitcoind -printtoconsole -debug

This will output an unreasonable amount of information and break your terminal, and not particularly help you with your sovereignty.