Trying to hang my self-made gymnastics workout machine in my garage
The first example to support looks like a cement anchor to me. The second would be better in my opinion because you can distribute the weight acrost several joists or trusses with the supports across 2 or more points I don't think wou will have a cracking problem with the stucco but I do think a single point may be strong enough but crack the stucco, plaster or whatever covering, so I would use that option. Several 1/4 lag bolts should support the boards to the ceiling. I like predeilling so the joist dosent crack. Large fender washers will provide additional strength since it will be a vertical pull down on the wood.