Best Light for Reading, Computer Office: Flat Panel or Dome/Global Light
We do not use lights that have the bulb (or tube) exposed. That bulb will put a shinny spot on the computer screen.
Try a recessed bulb in a recessed fixture, like this one:
https://www.build.com/product/summary/1499651?uid=3513755&amp;jmtest=gg-gbav2_3513755&amp;inv=1&amp;&amp;source=gg-gba-pla_3513755!c1710656546!a75290221828!dm!ng&amp;gclid=CjwKCAiArbv_BRA8EiwAYGs23HrTE3bSCYbvezHtce-yRTmyFcPMvnGk93TFfGSOx68AzlEHzSsG9BoCyUYQAvD_BwE&amp;gclsrc=aw.ds
Computer screens are getting better nowadays, but a bright bulb will still be a problem due to reflection off the screen.