Recovery of a corrupted database using only the .frm in Windows
unfortunately it is impossible, maximum possible restore structure
InnoDB data stored in *.ibd files if set innodb_file_per_table=1 or in idbata1 if it 0.

for success repair even when innodb_file_per_table = 1, ibdata1 need as well.

if You have only from file = no chances restore data at all