Complexity of enumeration vs complexity of counting
Yes. An enumeration algorithm executes at least 1 step (an instruction, line of code, or whatever else your metric is) for every instance it finds, so there's at least as many steps as there are instances to count.
Just remember that if you use an asymptotic time complexity like $O(N)$, it doesn't tell you enough for an exact bound on the count. For example, it takes $O(N)$ time to enumerate $1,\dots,2N$.