Why is EXPTIME in EXPSPACE?
As Yuval Filmus states in the comments, any TM (with one tape and one read-write head) whose time complexity is bounded by a function $t$ also has its space complexity bounded by $t$ since, in $t$ steps, the TM can only scan as most as $t$ many tape positions. In terms of complexity classes:
$$\textsf{TIME}(t) \subseteq \textsf{SPACE}(t)$$
$\textsf{P} \subseteq \textsf{PSPACE}$ and $\textsf{EXPTIME} \subseteq \textsf{EXPSPACE}$ is immediate from this. One of the greatest concerns of complexity theory (most of which are yet unsolved questions) is determining under which conditions this is a proper inclusion or not.