Compute a max-flow from a min-cut
In the worst case, the minimum cut itself doesn't convey much information about the maximum flow. Consider a graph $G=(V,E)$ in which the minimum $s,t$-cut has value $w$. If I extend $G$ by adding a new vertex $s'$ and an edge $(s',s)$ with weight $w$, a minimum $s',t$-cut in the new graph consists of just the edge $(s', s)$ but that doesn't give any information about how to get $w$ units of flow from $s$ to $t$.

Effectively, the minimum cut tells you the value of the flow, but not how to achieve that flow. This means that knowing the minimum cut can speed up finding the flow by at most a logarithmic factor, since we could do binary search to find the value of the cut.