Questions on Attachment, Entertainment and Pleasure
What do we do depends on what we know and feel as meaningful.

If we have meaningful things to do, and some things know and feel as rather meaningless, then the correct choice comes naturally.

Due to habits we might lack awareness and we might dwell in habits. Then by regulating our priorities we can change our activities.

We can think of it as finding our wholeness, or "true self".

An illusory self is entangled in activities, conditions, attachments, submissions etc. "True self" is never there.

Think of it as not a real object, not a theoretical notion. Finding "true self" means the experiential discovery of the freedom.

There is nobody who could be attached. All things and their meanings are here, now.