Deload weeks for meditation
Tibetan lineage teachers usually say, meditation should be like spending time with a best friend. You meet joyfully, you spend time effortlessly, and you separate easily, knowing you can't lose each other and will meet again soon. 

Don't try to squeeze too much value out of that meeting, because you don't want to burden your friendship and turn it into a job.

When you turn meditation into a job your mind will secretly hate it. Instead, turn it into a vacation from all neuroses.