How to choose a bicycle seat
Choosing a saddle that fits you is very important. The wrong saddle can lead to numbness and pain in the crotch area, and in the long run serious health issues. The right saddle for you should fit comfortably regardless of what type of riding you do and will depend mainly on the width of your pelvic. Ideally you should get a professional fit. If one is not available to you, you should try a few saddles of different sizes to determine what fits you before you purchase.