High Current (Speed) Transfer Buffer Recipe
So after a lot of work in optimization, I thought I would post what worked best for me.  This buffer recipe was able to successfully transfer EGFR and insulin from the same lysate, and a clear band for both (large and small protein respectively). 10% SDS-PAGE gels were transferred at 1A for 10 min.

High Current Transfer Buffer


48 mM Tris
15 mM HEPPS
1.0 mM EDTA
1.3 mM NaHSO3
1.3 mM N,N-dimethylformamide
25 Mm gLY-GLY
20% Methanol (v/v)


I do hope this can help someone else, and want to site Garic et al as wonderful starting point.  Their publication was made after I asked the question, as @user4148 pointed out.