What is the impact of stress on the human body?
Stress is the reaction, which our body reacts against the pressure or tension. There are many impact of stress on the human body, which includes


Emotional:  Moodiness, short temper, agitation, inability to relax, feeling lonely and always depressed.
Cognitive:  Memory problems, unable to concentrate, very poor judgment, negative thoughts, always anxious and worrying
Physical: Frequently suffering from pains and aches
Behavior: Addiction toward drugs, alcohol or cigarettes for relief, nervous, being alone, insomnia.
Other problems like headache, muscle pain, chest pain, fatigue, etc.