Macbook Pro Freezes when waking from sleep/hibernation
What you describe indicates a failing disk. Here are 3 methods to fix that.

If you can start in Safe Mode then use Disk Utility to try to repair it.

Alternatively use the cmd+r to boot in to the recovery mode and use the Disk Utility

If that did not work start in Single user mode and run fsck -fs to try to repair it.

See this Apple KB article here: https://support.apple.com/kb/HT203176