Excel File Saved in Auto Recovery Please Help
If you have Office 2011, do this:


Go to the Finder, and press Alt (or Option) while selecting Go from the menu at the top
This will make the Library folder visible (if you don’t press Alt you won’t see it and you have to keep Alt pressed or it will vanish)
Next go to the following folders: Application Support &gt; Microsoft &gt; Office &gt; Office 2011 AutoRecovery


When you see the Office 2011 in this view you will be able to locate your file.