Burn Code using Code Composer Studio
I would suggest using UniFlash. There is a tutorial online that shows you how to do it.

http://processors.wiki.ti.com/index.php/CC31xx_%26_CC32xx_UniFlash_Quick_Start_Guide

I believe you have to flash the program's .bin file. For example, the blinky application will have a file called blinky.bin, and this will be flashed onto the board via a selection on the UniFlash application. It is a url parameter than you can browse and modify in the UniFlash program. Good luck!