How can I override or disable a parent theme's CSS file?
Add this to your theme's .info.yml to override it with css/my-menu.css from your theme:

libraries-override:
  classy/base:
    css:
      component:
        css/components/menu.css: css/my-menu.css


To disable it (don't load it when loading the classy/base library):

libraries-override:
  classy/base:
    css:
      component:
        css/components/menu.css: false


To get the classy/base key you need for the override, find the *.libraries.yml file where the CSS is declared. The part before the slash is the * in that file (e.g. classy.libraries.yml), and the part after is the top-level key in that file under which the CSS is declared.

In most cases I find it easiest to actually copy the library declaration from the libraries file that declares the asset to maintain the 'css', 'component', keys and indentation.

Note that you can do the same thing for JavaScript assets as well.

See https://www.drupal.org/node/2216195#override-extend for more information.