What LauncherPro Shortcuts Have You Used?
LauncherPro Preferences
Notes:  Here's one to get us started that I took from Fede's forum post.  It opens up the LauncherPro preferences screen.
Form Fields:

Action:  android.intent.action.MAIN
Package Name:  com.fede.launcher
Class Name:  com.fede.launcher.LauncherPreferencesActivity