How do I press avocadoes to make avocado oil?
The cold process is easy.Just blend the fresh pulp using a kitchen blender to make a thin and smooth pulp.Heat the pulp in low heat and maintain a 50 degrees celcius heat for about an hour and a quarter.This is called malaxation which enables the oil molecules to collect into globules visible by eye.Then after malaxation,take the warm malaxed pulp and strain it into a cheese cloth or a muslin cloth and press by squeezing out the oil as it collects into a container beneath.There you have pure virgin avocado oil.I never buy cooking oil at home.I use this for deep frying,baking and desserts making.Its very health and pocket friendly cooking oil especially if you live where avocado is grown in plenty like my home area of Meru in Kenya.I have 20 avocado trees which i make use of.You can try this too at home and enjoy your cooking.