How spicy is authentic, traditional Palak paneer?
Hot, medium and mild are very subjective terms, which is why it is difficult to qualify regional variations in India. I have had palak paneer in north India and south India. Generally, this dish is hotter in south India. I am a south Indian, but have lived in north India for most of my life, and would call the north Indian (traditional) variety medium. Again, what I consider medium may be mild for some people, whereas for others it may be hot.