Can I use fresh broccoli in quiche?
Yes, you absolutely can. I do it all the time, in both quiche and omelets. It does need to be cooked which is most easily done in the microwave. Prep by removing much of the large stem, diving into little 'tree' segments, and placing in a microwave-safe dish or bowl. Add just a bit of water, not much, just about a tablespoon, to create steam. Cover with plastic wrap/cling film or a very wet paper towel, and microwave on high for about three minutes. Drain any liquid that remains. It can also be cooked on the stove top, simmered in water, but I prefer to microwave, as it keeps it tender crisp with little loss of nutrients.