How can I stop my cheese seizing?
This is a combination of the type of cheese and too much heat. Some cheeses melt more readily (mozzarella for example), but all of them will seize up if they are heated too much too fast - the proteins 'curl up' and separate from the fat and water in the cheese.

To combat this, you should chop or grate the cheese up to speed up melting, and lower the heat a little before adding it. You should also avoid using cheese straight from the fridge.