Sending servo position data from one Arduino to another
Yes, sending data over Serial is as simple as using Serial.write() or it's siblings. When sending data over Serial you have to consider, how you want to send it.


Raw binary data: You can simply use the Serial.write() command, which will send the variable as binary data. If you whatch this on the serial monitor of your PC, you will not see readable numbers, because what is shown there is interpreted as ASCII-encoded data, where every byte value has a corresponding character (for example the value 97 is the letter 'a'). On the other Arduino you just use Serial.read() to write the byte data directly to a variable. This is practical, if you are sending always the same amount of data (like the value of one sensor). If the length of a message is variable, you have to use a delimiter, to mark the end of a message. Here the second way is more save.
ASCII encoded data: You can send your data human readable as ASCII encoded data. The value 128 then would consist of 3 bytes, one for each character. Here you always have to use a delimiter, so that the receiver can tell the values apart. A common message delimiter is the newline character '\n'. On Windows you also often have newline and carriage return '\r' together. For decoding you can use one of the many functions, that convert a string/character array to a number with the wanted format (in your case integer), for example atoi().


Refer to the Serial examples in the Arduino IDE to see the code in action.

Note: Since the value of pos only varies between 0 and 180, you can use one byte to save and transmit it, instead of the 2 bytes the integer uses.