What not to do to an Arduino
it is okay to use for simple experiments directly. But while you choose to opt for a complex tasks read the details about all the components and their wiring techniques.
specifically try to check soldering is done correctly or not while connecting the wires to any component or to other wire. wrong soldering may damage your parts and arduino as well.
Be careful while using power supply, more when it comes to use multiple sources.
read carefully before you do anything. Dont be afraid just be careful.