Export an image frame with FFmpeg
In

-vf select=gte(n\,360),

-vf declares a video filterchain i.e. a sequence of one or more filters to be applied to the video stream.

The select filter allows the user to keep or discard individual frames, based on the result of the expression presented to it. For each frame, the expression is evaluated. If the result is zero, the frame is discarded, else kept. Here, the expression is gte(n\,360) which checks if the index i.e. presentation serial number, of the current frame is equal to or greater than 360. So, this expr will result in all frames with index 0 to 359 to be discarded, and all frames with a higher index to be selected.

See https://ffmpeg.org/ffmpeg-utils.html#Expression-Evaluation for a list of functions available.

See the docs for the select filter to see the list of variables which can be tested. 

Since -vframes 1 is present, ffmpeg will stop after one frame has been received from the select filter.