Make a keyframe last longer than one frame
As Puck suggested, you can duplicate keyframes to achieve this effect.

To do this, open one of the keyframe editors. I'd use the Dope Sheet view for this task since you need adjust the keyframes in the timeline, but don't necessarily need to change their location/rotation data.


Make sure to deselect all keyframes by hitting A. The keyframes will be white when deselected. Now select the keyframes you want to duplicate by hitting B and using your mouse to drag a box around them. The selected keyframes will turn orange.


Hit ShiftD to duplicate them and move the mouse. The keyrames will follow, so you can position them in the timeline. There will be an orange line signaling duplicated keyframes and the length of the pause the animation.


If you want to move the keyframes again, hit G to grab and re position them again.