when I move an object it permanently moving in 1.0000 increments
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That's because of an option called 'Snap During Transform'. It's a little magnet icon in the toolbar at the bottom of the 3D view (in Blender 2.79b and earlier) or at the top center of the 3D view (Blender 2.80 and later). The keyboard shortcut is Shift+_Tab. I find those keys very easy to accidentally bump because of the other shortcuts Blender uses. Disable it and you should be good to go.