Sugar: A molecule or crystal
Terminology can be confusing especially when some terms are only vaguely defined.

"Sugar" is one of those vague terms. There is a whole family of sugars recognised by chemists. In casual use what people usually mean is sucrose, a specific sugar molecule made from two other sugars, fructose and glucose, joined together. this is produced from sugarcane or sugar beet and is the dominant form of sugar seen by non-chemists.

But is sugar the molecule or the crystal? Both. Many pure chemicals form crystals, indeed crystallisation is a very common way of producing purer chemicals. Those crystals consist of a regular 3D array of a single molecule (for a pure chemical). So "sugar" describes both the molecule and the crystals of that molecule which consist of a large number of them arranged in a regular structure.