Directing effect in Intramolecular Friedel Crafts Alkylation
Electron giving groups like $-OCH_3$ (by resonance) and $-CH_3$ (by hyperconjugation) are Ortho-Para directing.

 

But, in cases where there is no increased stability by H-bonding or other factors at ortho position, the para substituted product will give major yield.



This can simply be explained by stating that there is less steric hindernace on the para position compared to the ortho position. Which is further emphasized when you take this example:



So, the answer is para-substituted in both cases.

References

Aromatic reactivity