C4v point group complexes and the group orbitals (MO Theory)
I don't have time for a full answer or derivation right now, but here is a rough explanation. We can just consider s-type orbitals on each of the five ligands.

If the group orbital is to transform under the TSIR, then each of the four "equatorial" orbitals must have the same phase as each other. This is because these orbitals can be interconverted by symmetry operations, and if the character under every operation is to be $1$, then every orbital has to have exactly the same contribution to the group orbital. However, the equatorial ones don't need to have the same phase/magnitude as the "axial" orbital, because the equatorial/axial positions are not symmetry-related.

Therefore, you end up with two group orbitals that look somewhat like this:



Obviously, the exact relative contribution will depend on the system, but this should be the correct form.

For nearly any question of this nature, an excellent reference is Albright, Burdett, and Whangbo's Orbital Interactions in Chemistry, 2nd ed. Unfortunately, I can't find a diagram for C4v MOs, but in general most things can be found there.