Scientists discover that use of electric currents can influence sleepers' brains, potentially allowing them to control their dreams 
 
 Scientists have discovered that it is possible to induce lucid dreaming in sleepers by applying mild electrical currents to their scalps, a study says. 
 
 Lucid dreaming is when a sleeper recognises they are dreaming and may even be able to manipulate the dream's plot and control their behaviour. 
 
 "The key finding is that you can, surprisingly, by scalp stimulation, influence the brain. And you can influence the brain in such a way that a sleeper, a dreamer, becomes aware that he is dreaming," said Professor J Allan Hobson, from Harvard Medical School, who co-authored the paper published in Nature Neuroscience. 
 
 Previous research, led by Dr Ursula Voss of Johann Wolfgang Goethe-University in Germany, suggests lucid dreaming is a unique state that displays aspects of both REM-sleep – the stage of sleep in which most of our dreams occur – and waking. By examining the sleepers' brainwaves over a range of frequencies, scientists have found that lucid dreamers demonstrate a shift towards a more "awake-like" state in the frontal and temporal parts of the brain, with the peak in increased activity occurring around 40Hz. 
 
 "Lucid dreaming is a very good tool to observe what happens in the brain and what is causally necessary for secondary consciousness," Voss said. 
 
 Now Voss and her team have reported that it is possible to induce lucid dreaming by delivering electrical stimulation, in the form of an alternating current to a sleeper's scalp at this frequency. 
 
 The study involved 27 volunteers, none of whom had experienced lucid dreaming before. The researchers waited until the volunteers were experiencing uninterrupted REM sleep before applying electrical stimulation to the frontal and temporal positions of the volunteers' scalps. 
 
 The applied stimulation had a variety of frequencies between two and 100Hz, but neither the experimenter nor the volunteer was informed which frequency was used, or whether a current was applied. Five to 10 seconds later the volunteers were roused from their sleep and asked to report on their dreams. Brain activity was monitored continuously throughout the experiment. 
 
 The results showed that stimulation at 40Hz resulted in an increase in brain activity of around the same frequency in the frontal and temporal areas. A similar, but smaller effect was observed at 25Hz. They also found that such stimulation often, but not always, induced an increased level of lucidity in the dreams of sleepers. At higher or lower frequencies, or when no current was applied, no change in brain activity was observed. 
 
 Hobson said the study could have implications in psychiatric research. "As a model for mental illness, understanding lucid dreaming is absolutely crucial. "I would be cautious about interpreting the results as of direct relevance to the treatment of medical illnesses, but [it's] certainly a step in the direction of understanding how the brain manages to hallucinate and be deluded." 
 
 The authors suggest triggering lucid dreaming in sleepers might enable them to control nightmares, for example in those suffering with post-traumatic stress disorder. ||||| In lucid dreams, people are aware of the fact that they are dreaming, and can control their dream plot. 
 
 Lucid dreams, in which people are aware of and can control their dreams, are rare. But now scientists have found they can induce this weird state of mind in people by zapping their brains with a specific frequency of electricity. 
 
 "I never thought this would work," said study researcher Dr. John Allan Hobson, a psychiatrist and longtime sleep researcher at Harvard University. "But it looks like it does." 
 
 The results showed that when the inexperienced dreamers were zapped with a current of 40 Hertz, 77 percent of the time these participants reported having what were described as lucid dreams. 
 
 "They were really excited," said study researcher Ursula Voss, of J.W. Goethe-University Frankfurt, who designed the experiments. "The dream reports were short, but long enough for them to report, 'Wow, all of the sudden I knew this was a dream, while I was dreaming.'" [7 Mind-Bending Facts About Dreams] 
 
 Dream waves 
 
 A lucid dream can be thought of as an overlap between two states of consciousness — the one that exists in normal dreaming, and the one during wakefulness, which involves higher levels of awareness and control. 
 
 "If I'm aware, if I'm self-reflective, if I'm thinking about myself, about my past and future, that's normally a waking function," Voss said. In lucid dreaming, we transfer elements of waking consciousness into the dream, she said. 
 
 Such overlap is also reflected in the brain waves that researchers can detect using electroencephalography, or EEG. Normal dreaming has its own specific brain wave patterns. However, when people have lucid dreams, they show gamma waves, an activity pattern that is linked to consciousness but is nearly absent during sleep and normal dreaming. The gamma activity in the brain of lucid dreamers is especially seen in the brain's frontal cortex. 
 
 In the study, the researchers placed electrodes on the scalps of 27 participants, who were not lucid dreamers, to stimulate the frontal cortex, and recreate the gamma wave activity that has been seen in lucid dreamers. 
 
 Over four nights, they applied the 30-second bolts of electrical currents to the participants' scalps, two minutes after the participants had entered the dreaming stage of sleep, as shown by their brains' activity patterns. The frequency of stimulation varied from 2 Hz to 100 Hz, and sometimes the researchers didn't actually deliver any electrical currents. The participants were then immediately woken up to report their dreams to an interviewer who wasn't aware of which stimulation they had received. 
 
 The EEG data showed that the brain's gamma activity increased during stimulation with 40 Hz, and to a lesser degree during stimulation with 25 Hz; stimulation with other frequencies didn't lead to any changes in the brain waves, and it didn't increase the likelihood of people having lucid dreams. 
 
 The researchers also found that after stimulation, if people did experience a lucid dream, the gamma activity increased even more. 
 
 "We were surprised that it's possible to force the brain to take on a frequency from the outside, and for the brain to actually vibrate in that frequency and actually show an effect," Voss said. 
 
 Science of consciousness 
 
 Lucid dreams represent a unique opportunity for scientists to observe the brain change from one state of consciousness to another, and the new results suggest it may have become easier to study such changes. 
 
 "Instead of waiting for things to happen, you can actually now do experiments, deliver stimulus and see what happens. It gives you much more classical stimulus-response handle on consciousness itself. It's amazing," Hobson said. 
 
 Beyond advancing the understanding of what happens during lucid dreams, the new findings may add insight to the broader research on the nature of consciousness, and how it comes about. 
 
 "It lets us see that consciousness is clearly a brain function," Hobson said. "We knew that anyway, but the mechanisms are not clear, and this puts a new spin on it." 
 
 Scientists have previously proposed that gamma waves are related to widespread synchronization of brain activity and an important aspect of consciousness. The new findings add to the evidence that gamma activity is related to consciousness, and make it more likely that such activity is actually causing consciousness, Voss said. 
 
 The study is detailed today (May 11) in the journal Nature Neuroscience. 
 
 Email Bahar Gholipour. Follow us @LiveScience, Facebook & Google+. Original article on Live Science.
– Scientists may have found a way to cause lucid dreams—those experiences in which we know we're dreaming and can, in some cases, control the dream. The key, explains an expert, is electric scalp stimulation. "I never thought this would work," Harvard researcher Dr. John Allan Hobson tells LiveScience. "But it looks like it does." Researchers already knew that lucid dreamers exhibit a boost in brain activity in the frontal and temporal lobes comparable to being awake. In a study, they applied a variety of currents to the scalps of volunteers in REM sleep. Stimulation at certain frequencies—specifically, 40 Hz and 25 Hz—prompted increased activity in the frontal and temporal lobes, the Guardian reports. Some 77% of participants stimulated with 40-Hz currents reported lucid dreams. The study offers "a step in the direction of understanding how the brain manages to hallucinate and be deluded," says a researcher. It could also be beneficial in treating nightmares, the team says.