how do I use coconut oil for my gum health?
Coconut oil has antifungal and antibacterial properties. Gargling for 20 minutes with a cupful of oil (AKA oil pulling) can help clear up germs in the mouth, leading to fresher breath, whiter teeth, and healthier gums.
Coconut oil has antifungal and antibacterial properties. Gargling for 20 minutes with a spoonful of oil (AKA oil pulling) can help clear up germs in the mouth, leading to fresher breath, whiter teeth, and healthier gums.