Below is an context that describes a sql query, paired with an question that provides further information. Write an answer that appropriately completes the request.  # noqa: E501
### Context:
CREATE TABLE table_name_83 (total INTEGER, gold VARCHAR, silver VARCHAR)
### Question:
What is the average total for countries with under 3 golds and 0 silvers?
### Answer:
SELECT AVG(total) FROM table_name_83 WHERE gold < 3 AND silver < 0