Below is an context that describes a sql query, paired with an question that provides further information. Write an answer that appropriately completes the request.  # noqa: E501
### Context:
CREATE TABLE table_name_7 (extra_points INTEGER, player VARCHAR, touchdowns VARCHAR)
### Question:
What mean number of extra points was there when James Lawrence was a player and the touchdown number was less than 1?
### Answer:
SELECT AVG(extra_points) FROM table_name_7 WHERE player = "james lawrence" AND touchdowns < 1