Below is an context that describes a sql query, paired with an question that provides further information. Write an answer that appropriately completes the request.  # noqa: E501
### Context:
CREATE TABLE table_name_86 (podiums VARCHAR, fastest_laps VARCHAR, races VARCHAR)
### Question:
What are the total number of podiums for more than 4 laps, and less than 149 races?
### Answer:
SELECT COUNT(podiums) FROM table_name_86 WHERE fastest_laps > 4 AND races < 149