Below is an context that describes a sql query, paired with an question that provides further information. Write an answer that appropriately completes the request.  # noqa: E501
### Context:
CREATE TABLE table_name_45 (goals INTEGER, club VARCHAR, games VARCHAR)
### Question:
What is the average Goals, when Club is Iserlohn Roosters, and when Games is less than 56?
### Answer:
SELECT AVG(goals) FROM table_name_45 WHERE club = "iserlohn roosters" AND games < 56