Bài 4: Động Tác Quay Các Hướng
<p><strong>Mục tiêu</strong></p> <p>- Biết và thực hiện được các động tác quay trái, quay phải, quay sau.</p> <p>- Nghiêm túc, tích cực trong tập luyện.</p> <h3 id="mo-dau">Mở đầu</h3> <h4>1. Khởi động</h4> <p><img style="display: block; margin-left: auto; margin-right: auto;" src="/uploads/tinymce/241-1666853258.png.webp" width="436" height="213" alt="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-0" title="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-0" loading="lazy"></p><div> <div class="ads-horizontal-wrapped" style="height: auto !important; min-height: 0px !important;">
<span class="ads-title">Advertisement</span>
<script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-8123786206223951" crossorigin="anonymous" type="text/javascript" data-checked-head="true"></script>

<ins class="adsbygoogle" style="display: block; height: 0px;" data-ad-client="ca-pub-8123786206223951" data-ad-slot="2203391893" data-ad-format="auto" data-full-width-responsive="true" data-adsbygoogle-status="done" data-ad-status="unfilled"><div id="aswift_1_host" style="border: none; height: 0px; width: 741px; margin: 0px; padding: 0px; position: relative; visibility: visible; background-color: transparent; display: inline-block; overflow: visible; opacity: 1;" tabindex="0" title="Advertisement" aria-label="Advertisement"><iframe id="aswift_1" name="aswift_1" style="left: 0px; position: absolute; top: 0px; border: 0px; width: 741px; height: 0px;" sandbox="allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation" width="741" height="0" frameborder="0" marginwidth="0" marginheight="0" vspace="0" hspace="0" allowtransparency="true" scrolling="no" src="https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8123786206223951&amp;output=html&amp;h=280&amp;slotname=2203391893&amp;adk=3553368404&amp;adf=2501886532&amp;pi=t.ma~as.2203391893&amp;w=741&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1690924328&amp;rafmt=1&amp;format=741x280&amp;url=https%3A%2F%2Fsachgiaokhoa.online%2Fbai-4-dong-tac-quay-cac-huong-1936G2942.html&amp;fwr=0&amp;fwrattr=true&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;uach=WyJtYWNPUyIsIjEzLjAuMCIsIng4NiIsIiIsIjExNS4wLjU3OTAuMTE0IixbXSwwLG51bGwsIjY0IixbWyJOb3QvQSlCcmFuZCIsIjk5LjAuMC4wIl0sWyJHb29nbGUgQ2hyb21lIiwiMTE1LjAuNTc5MC4xMTQiXSxbIkNocm9taXVtIiwiMTE1LjAuNTc5MC4xMTQiXV0sMF0.&amp;dt=1690924328226&amp;bpp=1&amp;bdt=414&amp;idt=198&amp;shv=r20230731&amp;mjsv=m202307270501&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D94547395a8fa18af-22e89ad22ae300c0%3AT%3D1690912062%3ART%3D1690924219%3AS%3DALNI_MYNbCG599XmevrUPCYJ3Zv-Np5EvA&amp;gpic=UID%3D00000d3b2ce8a729%3AT%3D1690912062%3ART%3D1690924219%3AS%3DALNI_MaVlHrwAJeI0KGbMoTcFZDk5BwO2Q&amp;prev_fmts=0x0&amp;nras=1&amp;correlator=6087820276691&amp;frm=20&amp;pv=1&amp;ga_vid=1389190759.1690924328&amp;ga_sid=1690924328&amp;ga_hid=75788548&amp;ga_fc=0&amp;u_tz=420&amp;u_his=50&amp;u_h=1080&amp;u_w=1920&amp;u_ah=1055&amp;u_aw=1920&amp;u_cd=24&amp;u_sd=1&amp;dmc=8&amp;adx=394&amp;ady=1281&amp;biw=1910&amp;bih=970&amp;scr_x=0&amp;scr_y=0&amp;eid=44759842%2C44759875%2C44759926%2C44788442%2C44798157&amp;oid=2&amp;pvsid=2525439713205741&amp;tmod=2137688851&amp;uas=0&amp;nvt=1&amp;fc=1920&amp;brdim=0%2C25%2C0%2C25%2C1920%2C25%2C1920%2C1055%2C1920%2C970&amp;vis=1&amp;rsz=%7C%7CoeEbr%7C&amp;abl=CS&amp;pfx=0&amp;fu=128&amp;bc=31&amp;ifi=2&amp;uci=a!2&amp;btvi=1&amp;fsb=1&amp;xpc=qG94Lvcv7y&amp;p=https%3A//sachgiaokhoa.online&amp;dtd=220" data-google-container-id="a!2" data-google-query-id="CNngy_-vvIADFVWV6QUdnWEEGQ" data-load-complete="true"></iframe></div></ins>
<script type="text/javascript">
            (adsbygoogle = window.adsbygoogle || []).push({});
        </script>
</div>
</div><p></p> <h4>2. Trò chơi bổ trợ khởi động</h4> <p>Trò chơi <em>Diệt con vật có hại</em></p> <p><img style="display: block; margin-left: auto; margin-right: auto;" src="/uploads/tinymce/242-1666853289.png.webp" width="545" height="232" alt="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-1" title="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-1" loading="lazy"></p> <h3 id="kien-thuc-moi">Kiến thức mới</h3> <h4>1. Quay trái</h4> <p><strong>- Khẩu lệnh:</strong> "Bên trái - Quay!"<br><strong>- Động tác:</strong> Dùng gót chân trái làm trụ và nửa trên bàn chân phải làm điểm tì, quay người sang trái, đưa chân phải về tư thế đứng nghiêm.</p> <p><img style="display: block; margin-left: auto; margin-right: auto;" src="/uploads/tinymce/251-1666853367.png.webp" width="283" height="221" alt="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-2" title="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-2" loading="lazy"></p> <h4>2. Quay phải</h4> <p><strong>- Khẩu lệnh:</strong> "Bên phải - Quay!"<br><strong>- Động tác:</strong> Dùng gót chân phải làm trụ và nửa trên bàn chân trái làm điểm tì, quay người sang phải, đưa chân trái về tư thế đứng nghiêm.</p> <p><img style="display: block; margin-left: auto; margin-right: auto;" src="/uploads/tinymce/252-1666853458.png.webp" width="295" height="212" alt="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-3" title="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-3" loading="lazy"></p> <h4>3. Quay sau</h4> <p><strong>- Khẩu lệnh:</strong> "Đằng sau - Quay!"<br><strong>- Động tác:</strong> Dùng gót chân phải làm trụ và nửa trên bàn chân trái làm điểm tì, quay người sang phải - ra sau, đưa chân trái về tư thế đứng nghiêm.</p> <p><img style="display: block; margin-left: auto; margin-right: auto;" src="/uploads/tinymce/253-1666853530.png.webp" width="303" height="216" alt="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-4" title="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-4" loading="lazy"></p> <h3 id="luyen-tap">Luyện tập</h3> <h4>1. Luyện tập</h4> <p style="text-align: center;"><img style="display: block; margin-left: auto; margin-right: auto;" src="/uploads/tinymce/254-1666853585.png.webp" width="316" height="199" alt="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-5" title="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-5" loading="lazy"></p><div> <div class="ads-horizontal-wrapped" style="height: auto !important; min-height: 0px !important;">
<span class="ads-title">Advertisement</span>
<script async="" src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-8123786206223951" crossorigin="anonymous" type="text/javascript" data-checked-head="true"></script>

<ins class="adsbygoogle" style="display: block; height: 0px;" data-ad-client="ca-pub-8123786206223951" data-ad-slot="2203391893" data-ad-format="auto" data-full-width-responsive="true" data-adsbygoogle-status="done" data-ad-status="unfilled"><div id="aswift_2_host" style="border: none; height: 0px; width: 741px; margin: 0px; padding: 0px; position: relative; visibility: visible; background-color: transparent; display: inline-block; overflow: visible; opacity: 1;" tabindex="0" title="Advertisement" aria-label="Advertisement"><iframe id="aswift_2" name="aswift_2" style="left: 0px; position: absolute; top: 0px; border: 0px; width: 741px; height: 0px;" sandbox="allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation" width="741" height="0" frameborder="0" marginwidth="0" marginheight="0" vspace="0" hspace="0" allowtransparency="true" scrolling="no" src="https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8123786206223951&amp;output=html&amp;h=280&amp;slotname=2203391893&amp;adk=3553368404&amp;adf=1477877864&amp;pi=t.ma~as.2203391893&amp;w=741&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1690924328&amp;rafmt=1&amp;format=741x280&amp;url=https%3A%2F%2Fsachgiaokhoa.online%2Fbai-4-dong-tac-quay-cac-huong-1936G2942.html&amp;fwr=0&amp;fwrattr=true&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;uach=WyJtYWNPUyIsIjEzLjAuMCIsIng4NiIsIiIsIjExNS4wLjU3OTAuMTE0IixbXSwwLG51bGwsIjY0IixbWyJOb3QvQSlCcmFuZCIsIjk5LjAuMC4wIl0sWyJHb29nbGUgQ2hyb21lIiwiMTE1LjAuNTc5MC4xMTQiXSxbIkNocm9taXVtIiwiMTE1LjAuNTc5MC4xMTQiXV0sMF0.&amp;dt=1690924328227&amp;bpp=1&amp;bdt=415&amp;idt=314&amp;shv=r20230731&amp;mjsv=m202307270501&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D94547395a8fa18af-22e89ad22ae300c0%3AT%3D1690912062%3ART%3D1690924219%3AS%3DALNI_MYNbCG599XmevrUPCYJ3Zv-Np5EvA&amp;gpic=UID%3D00000d3b2ce8a729%3AT%3D1690912062%3ART%3D1690924219%3AS%3DALNI_MaVlHrwAJeI0KGbMoTcFZDk5BwO2Q&amp;prev_fmts=0x0%2C741x280&amp;nras=1&amp;correlator=6087820276691&amp;frm=20&amp;pv=1&amp;ga_vid=1389190759.1690924328&amp;ga_sid=1690924328&amp;ga_hid=75788548&amp;ga_fc=0&amp;u_tz=420&amp;u_his=50&amp;u_h=1080&amp;u_w=1920&amp;u_ah=1055&amp;u_aw=1920&amp;u_cd=24&amp;u_sd=1&amp;dmc=8&amp;adx=394&amp;ady=3359&amp;biw=1910&amp;bih=970&amp;scr_x=0&amp;scr_y=0&amp;eid=44759842%2C44759875%2C44759926%2C44788442%2C44798157&amp;oid=2&amp;pvsid=2525439713205741&amp;tmod=2137688851&amp;uas=0&amp;nvt=1&amp;fc=1920&amp;brdim=0%2C25%2C0%2C25%2C1920%2C25%2C1920%2C1055%2C1920%2C970&amp;vis=1&amp;rsz=%7C%7CoeEbr%7C&amp;abl=CS&amp;pfx=0&amp;fu=128&amp;bc=31&amp;ifi=3&amp;uci=a!3&amp;btvi=2&amp;fsb=1&amp;xpc=C8w4NvU00G&amp;p=https%3A//sachgiaokhoa.online&amp;dtd=319" data-google-container-id="a!3" data-google-query-id="CMbj0f-vvIADFcGE6QUdyOQG4g" data-load-complete="true"></iframe></div></ins>
<script type="text/javascript">
            (adsbygoogle = window.adsbygoogle || []).push({});
        </script>
</div>
</div><p></p> <p style="text-align: center;">Luyện tập cá nhân</p> <p style="text-align: center;"><img src="/uploads/tinymce/261-1666853680.png.webp" width="207" height="220" alt="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-6" title="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-6" loading="lazy"></p> <p style="text-align: center;">Luyện tập cặp đôi</p> <p style="text-align: center;"><img src="/uploads/tinymce/262-1666853699.png.webp" width="375" height="201" alt="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-7" title="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-7" loading="lazy"></p> <p style="text-align: center;">Luyện tập nhóm</p> <h4 style="text-align: left;">2. Trò chơi rèn luyện đội hình đội ngũ</h4> <p>Trò chơi <em>Bịt mắt bắt dê</em></p> <p><img style="display: block; margin-left: auto; margin-right: auto;" src="/uploads/tinymce/263-1666853747.png.webp" width="384" height="307" alt="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-8" title="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-8" loading="lazy"></p> <h3 id="van-dung">Vận dụng</h3> <h4>1. Hình nào dưới đây thể hiện động tác quay trái, quay phải, quay sau?</h4> <p><img style="display: block; margin-left: auto; margin-right: auto;" src="/uploads/tinymce/264-1666853792.png.webp" width="466" height="184" alt="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-9" title="hinh-anh-bai-4-dong-tac-quay-cac-huong-1936-9" loading="lazy"></p> <h4>2. Em tự hô và tập ba động tác: quay phải, quay trái, quay sau.</h4>