Bài 8. Vệ sinh ở tuổi dậy thì
<h3 style="text-align: justify;" id="liecircn-he-thuc-te-vagrave-tra-loi">Liên hệ thực tế và trả lời</h3> <p style="text-align: justify;">Nêu những việc nên làm để giữ vệ sinh cơ thể tuổi dậy thì.</p> <p style="text-align: center;"><img src="/uploads/tinymce/81-1665156921.png.webp" alt="hinh-anh-bai-8-ve-sinh-o-tuoi-day-thi-1405-0" title="hinh-anh-bai-8-ve-sinh-o-tuoi-day-thi-1405-0" loading="lazy"></p><div> <div class="ads-horizontal-wrapped" style="height: auto !important; min-height: 0px !important;">
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</div><p></p> <p style="text-align: center;"><img src="/uploads/tinymce/82-1665156954.PNG.webp" alt="hinh-anh-bai-8-ve-sinh-o-tuoi-day-thi-1405-1" title="hinh-anh-bai-8-ve-sinh-o-tuoi-day-thi-1405-1" loading="lazy"></p> <p style="text-align: justify;">Nên làm gì và không nên làm gì để bảo vệ sức khoẻ về thể chất và tinh thần ở tuổi dậy thì?</p> <p><img style="display: block; margin-left: auto; margin-right: auto;" src="/uploads/tinymce/83-1665156982.png.webp" width="986" height="884" alt="hinh-anh-bai-8-ve-sinh-o-tuoi-day-thi-1405-2" title="hinh-anh-bai-8-ve-sinh-o-tuoi-day-thi-1405-2" loading="lazy"></p> <h3 style="text-align: justify;" id="ban-can-bietnbsp">Bạn cần biết&nbsp;</h3> <p style="text-align: justify;">- Cần vệ sinh thân thể sạch sẽ, thường xuyên tắm giặt, gội đầu và thay quần áo. Đặc biệt, phải thay quần áo lót, rửa bộ phận sinh dục ngoài bằng nước sạch và xà phòng tắm hằng ngày.</p> <p style="text-align: justify;">- Đối với nữ, khi hành kinh cần thay băng vệ sinh ít nhất 4 lần trong ngày.</p><div class="google-auto-placed ap_container" style="width: 100%; height: auto; clear: both; text-align: center;"><ins data-ad-format="auto" class="adsbygoogle adsbygoogle-noablate" data-ad-client="ca-pub-8123786206223951" data-adsbygoogle-status="done" style="display: block; margin: auto; background-color: transparent; height: 0px;"><div id="aswift_4_host" tabindex="0" title="Advertisement" aria-label="Advertisement" style="border: none; height: 0px; width: 741px; margin: 0px; padding: 0px; position: relative; visibility: visible; background-color: transparent; display: inline-block; overflow: visible; opacity: 1;"><iframe id="aswift_4" name="aswift_4" style="left: 0px; position: absolute; top: 0px; border: 0px; width: 741px; height: 0px;" sandbox="allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation" width="741" height="0" frameborder="0" marginwidth="0" marginheight="0" vspace="0" hspace="0" allowtransparency="true" scrolling="no" src="https://googleads.g.doubleclick.net/pagead/ads?client=ca-pub-8123786206223951&amp;output=html&amp;h=280&amp;adk=2020488560&amp;adf=4280474192&amp;pi=t.aa~a.1694800419~i.19~rp.4&amp;w=741&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1690919048&amp;num_ads=1&amp;rafmt=1&amp;armr=3&amp;sem=mc&amp;pwprc=7302649500&amp;ad_type=text_image&amp;format=741x280&amp;url=https%3A%2F%2Fsachgiaokhoa.online%2Fbai-8-ve-sinh-o-tuoi-day-thi-1405G2942.html&amp;fwr=0&amp;pra=3&amp;rh=186&amp;rw=741&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;fa=27&amp;uach=WyJtYWNPUyIsIjEzLjAuMCIsIng4NiIsIiIsIjExNS4wLjU3OTAuMTE0IixbXSwwLG51bGwsIjY0IixbWyJOb3QvQSlCcmFuZCIsIjk5LjAuMC4wIl0sWyJHb29nbGUgQ2hyb21lIiwiMTE1LjAuNTc5MC4xMTQiXSxbIkNocm9taXVtIiwiMTE1LjAuNTc5MC4xMTQiXV0sMF0.&amp;dt=1690919048058&amp;bpp=1&amp;bdt=1212&amp;idt=1&amp;shv=r20230727&amp;mjsv=m202307270401&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D94547395a8fa18af-22e89ad22ae300c0%3AT%3D1690912062%3ART%3D1690919041%3AS%3DALNI_MYNbCG599XmevrUPCYJ3Zv-Np5EvA&amp;gpic=UID%3D00000d3b2ce8a729%3AT%3D1690912062%3ART%3D1690919041%3AS%3DALNI_MaVlHrwAJeI0KGbMoTcFZDk5BwO2Q&amp;prev_fmts=0x0%2C741x280%2C1122x280&amp;nras=3&amp;correlator=6199550333853&amp;frm=20&amp;pv=1&amp;ga_vid=1825473296.1690919047&amp;ga_sid=1690919047&amp;ga_hid=311910726&amp;ga_fc=0&amp;u_tz=420&amp;u_his=50&amp;u_h=1080&amp;u_w=1920&amp;u_ah=1055&amp;u_aw=1920&amp;u_cd=24&amp;u_sd=1&amp;dmc=8&amp;adx=394&amp;ady=2699&amp;biw=1910&amp;bih=970&amp;scr_x=0&amp;scr_y=0&amp;eid=44759876%2C44759927%2C44759842%2C31076447%2C31076484%2C31076578%2C44788441%2C31076318%2C44797785&amp;oid=2&amp;pvsid=4097404171180699&amp;tmod=133538902&amp;uas=0&amp;nvt=1&amp;fc=1408&amp;brdim=0%2C25%2C0%2C25%2C1920%2C25%2C1920%2C1055%2C1920%2C970&amp;vis=1&amp;rsz=%7C%7Cs%7C&amp;abl=NS&amp;fu=128&amp;bc=31&amp;ifi=5&amp;uci=a!5&amp;btvi=2&amp;fsb=1&amp;xpc=9R7fvotQyK&amp;p=https%3A//sachgiaokhoa.online&amp;dtd=6" data-google-container-id="a!5" data-google-query-id="CIKe3KmcvIADFQxvDwIdUWQMPg" data-load-complete="true"></iframe></div></ins></div> <p style="text-align: justify;">- Cần ăn uống đủ chất, tăng cường luyện tập thể dục thể thao, vui chơi giải trí lành mạnh; tuyệt đối không sử dụng các chất gây nghiện như thuốc lá, rượu, bia, ma tuý,...; không xem phim ảnh hoặc sách báo không lành mạnh.</p> <h3 style="text-align: justify;" id="thuc-hagravenh">Thực hành</h3> <p style="text-align: justify;">Sưu tầm tranh ảnh, sách báo nói về tác hại của rượu, bia, thuốc lá, ma tuý.</p>