what is the format of "callanetics: 10 years younger in 10 hours"?
CREATE TABLE table_11222744_3 (format VARCHAR, title VARCHAR)
SELECT format FROM table_11222744_3 WHERE title = "Callanetics: 10 years Younger In 10 Hours"
<s>[INST] Write mssql query to answer the following question given the database schema. Schema: CREATE TABLE table_11222744_3 (format VARCHAR, title VARCHAR) Question: what is the format of "callanetics: 10 years younger in 10 hours"? [/INST] SELECT format FROM table_11222744_3 WHERE title = "Callanetics: 10 years Younger In 10 Hours" </s>