A continental breakfast may include eggs, bacon, and toast. Adding a piece of fruit to a continental breakfast is a good idea. Hot oatmeal served with nuts and raisins might be served in a continental breakfast. Cold breakfast cereal and milk are often provided at a continental breakfast. An assortment of breads and muffins, including those with fruit, are standard fare at a continental breakfast. A continental breakfast is typically presented in the form of a buffet. Egg-based quiches and frittatas are nutritious options that may be served as part of a continental breakfast. Orange juice is commonly served with a continental breakfast. A continental breakfast typically includes coffee.