Nutrela Soya Chunks are Healthy Product. The popularity of Nutrela or soya foods is increasing incessantly and is mainly attributed to the many number of health benefits that are associated with the use of soya beans used in the manufacture of Nutrela.oak nutrela chunks in water and boil for 5 minutes until they become soft. Cool, squeeze out excess water. Keep aside. In a pan add a half cup of oil and then some cumin and mustard seeds. Let splutter. Add finely chopped ginger and crushed garlic and stir fry. Add onion paste one cup and stir fry.