HOMEMADE POSTUM. 1 qt. fine ground wheat. 1 pt. coarse ground corn meal. 1/2 c. molasses or dark syrup. Mix the wheat, corn-meal, and syrup. Rub them in the palms of the hand until it is well mixed. Put it into shallow baking pans and brown in a slow oven until it is a rich dark brown. It must be stirred often for even browning. Don't try to hurry the process or it will burn.