Some starchy  vegetables include beans, beats, carrots, corn, green peas,  parsnips, pumpkin, sweet potatoes, taro, white potatoes, winter  squash, and yams. A balanced meal with these vegetables will not  lead to an excess in starches.1 person found this useful. The most famous representatives of this group are tomatoes, eggplants, and potatoes. 2  The connection betwe…. 3  Nightshade Vegetables: Aggravating Arthritis Nightshade vegetables include many people's favorites, such as potatoes, tomatoes, hot peppers, and eggplant.