Many people go through difficult times in their lives. Sometimes the end result is hitting rock bottom. For some, hitting rock bottom is the wake-up call needed to begin steering life in a more positive direction. When you have hit rock bottom, there is nowhere to go but up. Recognizing some of the common signs is an important part of getting back on your feet. Losing your job. Whether you are struggling with substance abuse or dealing with a financial crisis, losing your job can be a sure sign of hitting rock bottom.