The cholestrol in meat, goose, turkey, lamb, steak and beef are given in the following table.Most meat servings contain high cholesterol so you should eat them in only small amount remembering that you may take 200-400 milligrams of cholesterol per day in your diet. Cholesterol topics.All cholesterol values in the following chart are approximate.ost meat servings contain high cholesterol so you should eat them in only small amount remembering that you may take 200-400 milligrams of cholesterol per day in your diet. Cholesterol topics. All cholesterol values in the following chart are approximate.