Published on Sep 26, 2014. Best 5 health benefits of almond milk for hair, skin, bodybuilding, weight loss, lowering cholesterol and diabetics. Almond milk can be easily made at home very easily and it is very economical. Homemade almond milk has amazing health benefits.5 BEST HEALTH BENEFITS OF ALMOND MILK FIR HAIR, SKIN, BODY BUILDING, WEIGHT LOSS. 1. Almond milk for skin: Regular consumption gives you a glowing skin as it is very rich in vitamin k. 2.est 5 health benefits of almond milk for hair, skin, bodybuilding, weight loss, lowering cholesterol and diabetics. Almond milk can be easily made at home very easily and it is very economical. Homemade almond milk has amazing health benefits. 5 BEST HEALTH BENEFITS OF ALMOND MILK FIR HAIR, SKIN, BODY BUILDING, WEIGHT LOSS.