Loved it on popcorn. It's good too balance out the arginine/lysine level for those who have any of the herpes categories like shingles, cold sores, etc.; i.e., too much arginine causes outbreaks. Popcorn is high in arginine, so the lysine in nutritional yeast balances that out. Everyone is different. I also put it on other things. Another reviewer or commenter said their child had stomach problems. Children generally eat candy. Fruit around the same time will cause pain in the lower digestive system. A vegetarian friend of mine said that when I mentioned I told her I got nutritional yeast. I'm glad I learned that as I had terrible pain in the lower digestive. Problem solved. I told her I had it with spaghetti, so she tried it and loved it too.
Loved it on popcorn. It's good too balance out the arginine/lysine level for those who have any of the herpes categories like shingles, cold sores, etc. ; i. e., too much arginine causes outbreaks. Popcorn is high in arginine, so the lysine in nutritional yeast balances that out. Everyone is different. I also put it on other things. Another reviewer or commenter said their child had stomach problems. Children generally eat candy. Fruit around the same time will cause pain in the lower digestive system. A vegetarian friend of mine said that when I mentioned I told her I got nutritional yeast. I'm glad I learned that as I had terrible pain in the lower digestive. Problem solved. I told her I had it with spaghetti, so she tried it and loved it too.