T&TM hmmm, yes i left my last gym because of the 20 minute rule on the machines. . I had a right go (in my pathetic doe eyed girly way ) about paying £40 a month so I can train in the warm whilst watching Eastenders, and how am I suposed to train for a marathon in 20 minutes a go etc. promptly left and joined their rival ha! Nice to have long rest. i had 3 days off in a row 2 and a half weeks ago, and it really did me good. Started feeling very restless though so went and did that ridiculous Rhayader race which nearly killed me and had to have another 2 days off! BR ...they say 1gram of vitamin C every 2 hours for 12 hours will rid you of a cold (yes 1 gram...may give you a slight orange tinge around the edges though ;o))
T&TM hmmm, yes i left my last gym because of the 20 minute rule on the machines. . I had a right go (in my pathetic doe eyed girly way ) about paying £40 a month so I can train in the warm whilst watching Eastenders, and how am I suposed to train for a marathon in 20 minutes a go etc. promptly left and joined their rival ha! Nice to have long rest. i had 3 days off in a row 2 and a half weeks ago, and it really did me good. Started feeling very restless though so went and did that ridiculous Rhayader race which nearly killed me and had to have another 2 days off! BR... they say 1gram of vitamin C every 2 hours for 12 hours will rid you of a cold (yes 1 gram... may give you a slight orange tinge around the edges though ;o))