I like soy sauce, always have.  But I especially came to love it back when I was on the Atkins diet.  I was on Atkins years ago and did very well.  But like a lot of people I gained it back when I went back to my old carb ways.  When I decided to go on it again,  what I remember not liking about Atkins before was the dryness of everything.  Especially the meats.  You can eat all the meat you want on Atkins, but sauces of all kinds are forbidden.  I got really tired of just eating meat dry with nothing but spices for flavoring.  Soy sauce would certainly not be my first choice all the time over a tomato, wine, or mushroom sauce for example, but when compared to eating steak or some other kind of meat dry, soy sauce is a downright delicacy...My usual meal when I make a typical Atkins steak or chicken stir fry is to add some soy sauce for flavoring, and it makes it a much tastier meal opinion.  And its also salty which is not a bad thing when on Atkins...

This Kikkoman brand is not only very well known, and, very good, but its also a real bargain in this gallon size bottle.  I have a couple of glass bottles of other brands of soy sauce in the house and I just refill them with this.  It's rich, really good tasting, and the full sodium blend that Atkins actually recommends.  I get it all the time for its price and flavor and recommend it.  Even if you don't even need Atkins...
I like soy sauce, always have. But I especially came to love it back when I was on the Atkins diet. I was on Atkins years ago and did very well. But like a lot of people I gained it back when I went back to my old carb ways. When I decided to go on it again,  what I remember not liking about Atkins before was the dryness of everything. Especially the meats. You can eat all the meat you want on Atkins, but sauces of all kinds are forbidden. I got really tired of just eating meat dry with nothing but spices for flavoring. Soy sauce would certainly not be my first choice all the time over a tomato, wine, or mushroom sauce for example, but when compared to eating steak or some other kind of meat dry, soy sauce is a downright delicacy... My usual meal when I make a typical Atkins steak or chicken stir fry is to add some soy sauce for flavoring, and it makes it a much tastier meal opinion. And its also salty which is not a bad thing when on Atkins... This Kikkoman brand is not only very well known, and, very good, but its also a real bargain in this gallon size bottle. I have a couple of glass bottles of other brands of soy sauce in the house and I just refill them with this. It's rich, really good tasting, and the full sodium blend that Atkins actually recommends. I get it all the time for its price and flavor and recommend it. Even if you don't even need Atkins...